Pat McNamara

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

It’s good to practice multiple shots because that’s the most likely scenario for us to be in. However, with the price of ammo these days, we have to practice prudently! Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

A simple drill to help get you acclimated to movement. This is from my Beginner’s Pistol Course. Yes, that’s Chris Costa, and he was attending my class because that’s what invested instructors do. They seek to learn from other teachers. I’d like to do it more myself. Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

There is where I start with beginners, BUT it’s a great warm up drill for any shooter. It focuses on the basics, which create the most effective shooting. Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at

This clip is from the weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

The knife shown in this video is not currently available, and I have no ETA on when it will be. As for other items, use the internet. If I do not have positive control, the gun is unloaded. If the pistol is on me, it is loaded. This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

This clip is from the video vault in my Keep the Blaze Alive Coaching Squad (aka “The Squad”). The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad

I’ve seen just about everything on the range, but here’s a few common mistakes that even experienced shooters are making. Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

What's the best way to fight? What about BJJ? Do most fights go to the ground? What about avoidance? I answer all these questions and more. Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

There are two times when you should perform a mag change... Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad

https://patreon.com/coachingsquad

Training with my own brand of resistance bands makes up a huge part of my weekly workouts. In fact, I could go anywhere with them and get full body training using my Combat Strength Training program. Ready to get out of your rut and take your life back? Then sign up today to my Keep the Blaze Alive Coaching Squad. Private livestreams, Zoom calls, live events, and a thriving community of cool people like yourself! Learn more at https://patreon.com/coachingsquad #PatMac #PatMcNamara