Emotional Badass

Emotional Badass

42 Followers
    Is Your Family Sweeping Abuse Under the Rug?
    4:36
    Emotional Do's and Don'ts for HSPs in the New Year
    57:45
    Exit Strategies for Social Gatherings. Tips for Introverts!
    29:51
    10 Ways to Disarm an Emotional Manipulator
    43:47
    Managing Anxiety: Navigating the Space Between Calm and Panic
    44:30
    This isn’t spoken about enough in mental health
    0:42
    4 ways social media is harming our mental health 💛
    0:56
    The Control Paradox and Family Dynamics
    27:05
    Strategies for Dealing with Tragedy
    43:59