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Why You Desperately Need More Minerals In Your Diet
https://pureminerals.uk Why you desperately need more minerals in your diet. Minerals in food and your body are ionized elements. Minerals carry an electric charge. Our bodies are made up of carbohydrates, proteins, fats, and minerals. Minerals are inorganic, that is, non-carbon based. Over 100 mg of minerals are needed each day. Most minerals (3kg) are in your bones. Minerals needed in tiny amounts are called trace minerals. Your body needs at least 60 trace minerals. But only 12 to 16 minerals are in your food! Farm soils are minerally depleted – that’s scary! Farm soil mineral levels have nosedived. Plowing disturbs the soil biome. Plowing exposes soil to wind and rain erosion. With every harvest, minerals are taken out the soil. NPK fertilizer puts back just 3 minerals The other minerals are never replaced! Minerals are antioxidants. Minerals strengthen teeth and bones. Minerals are co-factors for enzymes. Minerals are essential for bringing oxygen to tissues. Minerals are crucial for hormones. Trace minerals are needed for growth. Minerals are more important than vitamins. We need at least 60 minerals to be healthy. But we only get 12 to 16 minerals from our food! Is that why we are always sick? Also, the 60+ minerals must be hydrophilic. Avoid metallic minerals made of ground-up rocks. Metallic minerals pass straight through the gut. Hydrophilic minerals are quickly absorbed by the body. Hydrophilic minerals are plant-derived minerals and are easily absorbed in the gut before going to the tissues that are screaming out for them.
https://pureminerals.uk/natural-minerals-guide/iron-rich-foods/ Red meat is an excellent source of heme iron, which is easily absorbed by the body. Iron is an essential mineral required for hemoglobin production. Hemoglobin is the red pigment in blood that transports oxygen and the waste gas carbon dioxide around the body. Iron fortification of flour used in commercial bakeries is a legal requirement. Two types of dietary iron exist: Heme iron and inorganic iron. Heme iron is absorbed up to 300 percent more efficiently than inorganic iron. Vitamin C increases iron absorption by reducing ferric iron to ferrous iron. Those who don’t eat meat have an increased risk of iron deficiency because their iron intake will be in the inorganic ferric form. Due to the blood’s enormous demand for iron, any shortage of the mineral will quickly show up, especially in the red blood cells. The body’s white blood cells use potent iron-containing molecules to kill microorganisms such as bacteria and yeasts. Iron requirements double during pregnancy because a woman’s red blood cell and hemoglobin counts skyrocket by a third. The 5 Best Sources of Iron are: Organ meats, such as liver, heart, and kidney, are especially rich in iron. For example, pork liver has 6.61 milligrams of iron. That’s just under half the RDA. Just one cup of cooked spinach contains about 6.4 milligrams of iron, which is about 46% of the RDA. Lentil foods are a great source of iron. Just one cup of cooked lentils contains about 6.6 mg of iron or about 47% of the RDA. Just half a cup of Tofu contains about 3.4 milligrams of iron, which is about 24% of the iron RDA. Dark chocolate is an excellent source of iron. Just one ounce of dark chocolate contains about 3.3 milligrams of iron or about 24% of the RDA.
Trace Minerals: Why they are So Important for Our wellbeing
https://pureminerals.uk/trace-minerals/ We Need 75+ Trace Minerals. Our bodies need all the 75+ trace minerals Mother Earth supplies in order to be healthy and disease free. Yet so many people are suffering because they don’t know about the importance of trace minerals. We Lack 60+ Trace Minerals in our Food. Mineral-deficient soils are used to grow and cultivate our food. If the life-giving trace minerals are not in the ground, they are certainly not in the food, and devastatingly, they are not in you. Plant-Derived Trace Minerals. The best trace minerals for your body are plant-derived. They come from 70 million-year-old Senonian compost. Avoid Metallic Minerals. Metallic minerals are insoluble and ineffective. You find them in most health shops. You’re basically eating ground-up rock and clay, instead of soluble the plant derived trace minerals your body is screaming out for. Have you ever tried eating rocks? Subclinical disease is an illness below the surface of clinical detection. It has no recognizable clinical findings, and you feel perfectly well. Many diseases, such as diabetes, arthritis, heart disease, and stroke, are often subclinical long before they surface. Nobel Laureate, Dr. Linus Pauling, said: “The root of all disease is directly related to a lack of minerals.” He’s right. One of the major causes of subclinical disease is plant trace mineral deficiency. This has serious adverse effects on long-term health. Prevention is Better than Cure. Supplementing with 75+ pure plant-derived trace minerals gives your body the water-soluble minerals it needs to maintain a disease and ailment-free state. Minerals are the Spark Plugs of Life. They should be in our food, but due to soil mineral depletion, over 60 trace minerals have disappeared from our diets. That’s a major health concern. We Need To Supplement with Trace Minerals. Naturally sourced plant minerals give you everything you need to stay healthy. You cannot get enough plant-derived minerals from modern food, despite what some experts may tell you. Women Love Plant Minerals. The added benefit of plant trace minerals is that you can look good too. Many female consumers report stronger, healthy nails, clearer eyes, softer, shinier hair, and beautiful improved skin. Dinosaur-Era Plant Minerals are 100% Natural. Our prehistoric plant minerals come from special mines where deposits are 70 million years old. In those days, dinosaurs grew to enormous sizes because 84+ trace minerals and nutrients were available in the soil. Sizzling Minerals. Isn’t it time you started to consume the same natural 75+ pure plant-derived water soluble trace minerals? Please visit: https://pureminerals.uk/trace-minerals/
Vitamins and Minerals
https://pureminerals.uk/vitamins-and-minerals/ Much information is scattered around the web about things like the difference between minerals and vitamins, the types of vitamins, a list of vitamins, and all that. In the UK, we see NHS output always at the top of Internet searches, giving what the NHS says is reliable information about how vitamins are so crucial for health. That’s great, and people should read what the NHS says. Across the pond, in the United States, there is even more information about the benefits of vitamins, minerals, antioxidants, and all that kind of thing. There is so much information about the topic that it could confuse the average reader. Experts understand how vitamins, in particular, work in metabolic pathways and their roles in enzymatic reactions. Regarding the role minerals play in biosystems, experts know about the effects of three minerals: nitrogen, phosphorus, and potassium. Indeed, so essential are these three minerals in agricultural production that the chemical industry manufactures NPK fertilizer, mainly to keep these three minerals in farm soils after each harvest. But what about the other minerals? There are over 75 minerals in the Earth’s crust with which all life has evolved. Claiming that we only need 12 to 16 of them to stay healthy is like saying we can drive a vehicle for 500 miles on just one gallon of gas/petrol. For the health industry to completely ignore over 50 trace minerals is rather worrying. They are ignored because hardly any research has been done to find out what they do. Does a lack of ionic silver harm us? No one knows because no long-term clinical trials have been carried out. Why? Because it’s time-consuming and expensive. Where there’s no profit, there’s no incentive to find out things that may even impact our health. So, we are left with nagging doubts about the mineral content of today’s mass-produced food. Could there be a link between this and why Doctors’ surgeries are always packed with sick people? It makes you think.
https://pureminerals.uk/anthocyanin-supplements/ Is this the best anthocyanin supplement on the planet? Well, it contains anthocyanins from 6 superfoods: Blueberries, Acai berries, Aronia berries, Elderberries, Maqui berries, and Beet juice. All freeze-dried to PRESERVE their antioxidants. Best of all, every source of these superfoods has been lab tested for glyphosate, heavy metals, microbiology, and certified organic to give you peace of mind that our product is, without doubt, the best and richest anthocyanin antioxidant supplement available.
The Root of All Disease Video 6
https://pureminerals.uk The Root of all Disease, video #6. Soil mineral depletion is worrying.
The Root of All Disease Video 9
https://pureminerals.uk This is video 9 in 'The Root of all Disease' series about the threat to health by the shortage of minerals, especially trace minerals, in our soils. This is scary. This video completes the first Chapter.
The Root of All Disease Video 10
https://pureminerals.uk This is video #10 in the series about the Root of All Disease. This one concerns the 84+ minerals that should be available in our farm soils, but most are now lacking.
The Root of All Disease Video 8
https://pureminerals.uk The eighth video in the Root of all Disease series.
The Root of All Disease Video 7
https://pureminerals.uk/ The Root of all Disease, video #7.
The Root of All Disease Video 5
https://pureminerals.uk The Root of All Disease Video #5. Part of a major series about soil mineral depletion and how that affects our health.
The Root of All Disease Video 4
https://pureminerals.uk This is the fourth video in this extensive series revealing the poor state of our soils.
The Root of All Disease Video 3
https://pureminerals.uk This is the third video in this series about the 'Root of All Disease,' based on Elmer Heinrich's esteemed publication.
The Root of All Disease Video 2
https://pureminerals.uk Farmland topsoils are lacking in minerals. That means the crops growing on them and the animals eating the crops also lack minerals, which means we are also short of minerals in our diets. That's scary.
The Root of All Disease Video 1
https://pureminerals.uk This is the first video in the series about pure plant-derived minerals and how crucial they are for our well-being.
Herbie's Tale – Bunny Rabbit gets Better!
https://pureminerals.uk/supplement-for-rabbits/ The tale of a pet rabbit called Herbie and how he got to live longer when his owners thought of a good idea.
Amber's Tale – Story of a Cat beating Arthritis
https://pureminerals.uk/cat-supplement-for-joint-health/ Video #3 in the PetLife series. This one's about an aging cat called Amber and her regained ability to leap up walls.
A Racehorse Owner’s Tale – Success comes at last!
https://pureminerals.uk/supplements-for-horses/ This is a tale about Singapore-based racehorse owner Anthony Twohill's success by giving his horses plant-derived minerals supplements. As a result, only horses in his stable get 75+ pure plant-derived minerals. And the benefits are shown in race results.
A Cat's Tale
https://pureminerals.uk/petlife/ 'A Cat's Tale' is about a pet cat becoming healthy again after its owner, Alice, gives the cat Mineral supplements. But it wasn't an easy thing to do at first. Images by Jackie Lou DL: https://pixabay.com/users/jaclou-dl-5602247
Unscented Roll-On Natural Deodorant – Part 3
https://pureminerals.uk/deodorants/ Roll-on unscented Organic, non-toxic deodorant that lasts up to 48 hours. Part 3 of a 3-part short video series.
Unscented Roll-On Natural Deodorant – Part 2
https://pureminerals.uk/deodorants/ Roll-on unscented Organic, non-toxic deodorant that lasts up to 48 hours. Part 2 of a 3-part short video series.
Unscented Roll-On Natural Deodorant – Part 1
https://pureminerals.uk/deodorants/ Roll-on unscented Organic, non-toxic deodorant that lasts up to 48 hours. Part 1 of a 3-part short video series.
Stop Using Mainstream Toxic Deodorants! Part 5
https://pureminerals.uk/natural-deodorants/ Part 5 of the five-part short video series about natural deodorants
Stop Using Mainstream Toxic Deodorants! Part 4
https://pureminerals.uk/natural-deodorants/ Part 4 of the five-part short video series about natural deodorants