Arabic cuisine

"recipe" 1. Preheat the oven to 180°C. 2. Mix 45g oatmeal (or blended oatmeal) 15g protein powder, 1/2 tsp baking powder, 1 crushed Oreo and @flavor protein drops (or sweetener of your choice) in a bowl with 90-100ml milk/ Vegetable milk / water. 3. Pour 3 quarters of the mixture into a bowl. Put the chocolate in the middle. Put the rest of the mixture on top and then add another Oreo. 4. Bake for 15-20 minutes

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healthy chicken cut with potatoes and vegetables from a plate of bread, one piece of meat will fall in Al-Zabadi for at least 2-3 hours what you will need for the meat: - 3 افخائ و سدر دجاج مخلية - 2 فص توم - ملعقتان من الزبادي - 4 ml of olive oil - 1 teaspoon of Babrikka halwa - 1 teaspoon of small pepper - ملح وفلفل To the baking tray: - 3 حبات بطاتس بريدة - 3 بصل - حفنة من التامعت كرزية - 2 ml of olive oil - ملح, فلفل, زعتر 👌 Bake in the oven at 200 degrees for about 40 minutes, cover and then uncover for 15 minutes for

Prepare meat with sauce and spices

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A shrimp meal with easy and quick preparation sauce