Veteran Trash Talk

Just fix it yourself come on. YouTube it.

Just do it.

Let's practice some gratitude today for ourselves.

Best way to fight anxiety is too get your body moving get your mind focused on something else.

Compassion and Courage

Have as good Memorial Day Weekend. Know it is okay not to be okay and let's check up on each other.

Don't be a Triggered PANSY today.

If your tired take a nap haha.

Respect yourself, others and the Earth.

Try to work on stress today that is not having it.

Try to change little things to make you life a little less stressful.

Milestones be proud of what you have achieved small or large.

Be happy with your life stop comparing to others.

You are a Warrior, You are Worth, You Matter.

Be like water my friend-Bruce Lee

Why do we let the one thing that we can control, we all it to control us? Know what I am talking about?

Did you do it? Did you practice? Remember we don't get time back.

Find your purpose for today

Remember sometimes our children can have a bad day.

Mental Health Awareness Month kick off. Just let the small things bounce off you today and rest of the year.

Just step away from the noise.

Helping others is so important to teach children.

Well what do you do for self-care?

Are you practicing self-care?

Just do the one thing you been thinking about come on do it!!