AK Joel

Cold showers and cold water therapy are all the rage right now - with many celebrities and health experts raving about the benefits of this type of therapy. I SUFFERED through Cold Showers for 30 days after seeing the Matt D'Avella video in which he explains the mental benefits of taking only cold showers for 30 days. The purpose is to increase your mental fortitude so that doing uncomfortable things become easy. I took this to the next level by adding an extra rule to this challenge: I had to be in a FREEZING cold shower less than 5 minutes after waking up. Watch me suffer and see how it all ended up at the end of the 30 days! *** JOIN MY CHANNEL to get exclusive access to special MEMBERS ONLY perks: https://www.youtube.com/channel/UC8848QXue5LVeCkbo6FL3aw/join *** #coldwater #coldwatertherapy #coldshowers #mattdavella

I'm talking about why I love the US and find it better in some ways to my home country of Australia. The main reason I'm explaining in this video is the American people, who in my opinion are much more open to strangers than in Australia, where we're a bit more closed off and happy to keep to our own friendship groups. I go through 3 stories from my time in the US which really made me fall in love with the country and the people and are a big reason why I keep going back. Have you spent time in both countries? What do you think about Americans vs Aussies in terms of friendliness? Let me know in the comments! *** 💪 SUBSCRIBE and turn on notifications, I'm dropping new videos weekly. 🔗 LINKS Follow me on Instagram: http://instagram.com/akjoel.films 🎬 CREDITS Produced by AK Joel #unitedstates #usa #america #americans #us

Want to start travelling the world, but just can't save up enough money to book your dream trip? This ONE tip could fast track your travel plans and make sure you NEVER pay for accommodation again! Work exchange programs have saved me almost $5k throughout my travels and they're especially useful when you travel to places with expensive accommodation such as the US, Australia and certain parts of Europe. The apps where you can browse and apply for these work exchange programs and travel for free are as follows: https://www.workaway.info/ https://www.worldpackers.com/ I quit my job back home in Melbourne Australia four years ago to travel the world and I've picked up a lot of great travel tips that I'm sharing with you all on my channel, from the 35+ countries I've been to. SUBSCRIBE to the channel so you don't miss out and if you want to go an extra level deeper into quitting your job, making money online and living free as a digital nomad, then sign up to my Membership Program where I'm uploading Members Only videos weekly (link below.) https://www.youtube.com/channel/UC8848QXue5LVeCkbo6FL3aw/join #travel #traveltips #traveladvice

Since we're children, society tells us that we need to go to university, then get a good job, then build a career, then buy a house etc. I was on this trajectory but thankfully I realised one day that the way my life was going, even though I'd have all the ingredients that would constitute "success", I'd never be truly happy. I decided to write my own story rather than live by the narrative that society had written for me. So sold EVERYTHING I had (except a couple of suitcases), QUIT my job in Melbourne, Australia and booked a one way ticket away from the comfortable life I knew. In May 2019 I made a bold decision and set off on a journey that would change my life forever... If anyone's feeling the same way about their lives, I hope you find inspiration to make a change by listening to my story. Become a Channel Member here if you want the full course of how I make money online to finance my travels: https://www.youtube.com/channel/UC8848QXue5LVeCkbo6FL3aw/join #travel #happiness #change

Since we're children, society tells us that we need to go to university, then get a good job, then build a career, then buy a house etc. I was on this trajectory but thankfully I realized one day that the way my life was going, even though I'd have all the ingredients that would constitute "success", I'd never be truly happy. I decided to write my own story rather than live by the narrative that society had written for me. So I sold EVERYTHING I had (except a couple of suitcases), QUIT my job in Melbourne, Australia and booked a one way ticket away from the comfortable life I knew. In May 2019 I made a bold decision and set off on a journey that would change my life forever... If anyone's feeling the same way about their lives, I hope you find inspiration to make a change by listening to my story. This is a COMPLETE GUIDE off how to take a year off (and hopefully more if you plan well.) 00:00 Intro 01:23 Saving: How Much & How to Do It 07:26 Make Sure You Have a Fallback 08:15 Set a Timeframe 08:43 Have a Plan 11:50 Earning an Income (Freelance or Full Time Remote?) 14:46 Making Your "Vacation" Permanent 17:00 The Most Important Tip of All... I cover everything from saving hacks, to how to plan and schedule your year off to make the most off your time off, but at the same time extend your dream life into the future. Watch the story of how I quit my 6 figure salary job to start from zero and build a life overseas: https://youtu.be/1SccT6_-jMY Become a Channel Member here if you want the full course of how I make money online to finance my travels: https://www.youtube.com/channel/UC8848QXue5LVeCkbo6FL3aw/join #travel #happiness #change #vacation #quit