Journey to Wellness

2nd in a series on stress and anxiety. Series episodes will include nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders

1st in a series on stress and anxiety. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.

gut health part 3, uncommon and common aspects of dietary and lifestyle changes to heal and to prevent issues.

Gut health, a different kind of thinking

We will delve into an introduction of our new streaming topics on health and wellness including gut health, anxiety and aging.