The Deep Self
The Deep Self

The Deep Self

2 Followers
    Vipassana Meditation - Advanced Walking: 3-part step
    1:06
    Vipassana Meditation - Advanced Walking: 2-part step
    0:58
    Mindfulness, Step by Step: An Introduction to Vipassana Meditation
    48:33
    Vipassana Meditation - Standing Posture
    2:09
    Vipassana Meditation - Hand Motions
    5:29
    Vipassana Meditation - Rising and Falling
    9:13
    Vipassana Meditation - Walking Meditation
    7:20
    the original Sukshma Vyayama shown by Dhirendra Brahmachari
    18:30
    Vipassana Meditation - Mindful Eating
    6:32
    Vipassana Meditation - Lying Down
    2:23