Erin Garvin Freedom Fit: Meditation, Pilates, & Yoga with Erin Garvin

Relax while you listen to this chakra balancing with soul retrieval meditation with Erin Garvin Freedom Fit. Sometimes parts of our soul fragment to cope or survive difficult times. Soul retrieval is a meditation allowing you to bring in those parts of you back to form a more compete whole version of you. Let Erin guide you to retrieving those parts of you so you can live a fuller version of you at higher levels of consciousness. Feel more balance in the chakra areas of safety, creativity, self-worth, love, throat & speech centers, intuition, and connection to divine source and anything of divine source. Erin Garvin is an Exercise physiologist with a BS and MS in Exercise Science. She is a certified master pilates instructor trainer, yoga teacher, group fitness instructor, and personal trainer. She has appeared in several fitness, biking, and shooting publications and has been a fitness personality on television. She is known for excellent cueing and being a positive, uplifting force to anyone she teaches. If you'd like Erin’s help with your soul support, meditation, living your most truthful you, getting stronger, more flexible, and calmer with pilates, yoga, fitness, please email her at erin@eringarvinfreedomfit.com eringarvinfreedomfit.com Thanks to photographers Taylor Glenn, Kemper Fant, Brekke Custom. Thanks to the teachings of Abraham Hicks & Louise Hayes.

Feel peaceful, clear, calm, and grounded with this Chakra energy balancing guided meditation by Erin Garvin. Allow your natural feeling of safety, creativity, self-worth, love, intuition, and divine connection rise as you let Erin guide you in the 12-minute guided meditation. Relax your body, mind, and spirit as you allow full peace and wellness to balance. Allow Erin's support guide you to higher levels of peace and wellness. Erin is an Exercise physiologist with a BS and MS in Exercise Science. She is a certified master pilates trainer, yoga teacher, personal trainer, and thai yoga stretch therapist. She is known for her uplifting, positive support and excellent cueing. She has appeared in many fitness, pilates, biking, and shooting, publications. She has also been a fitness personalty on TV. Join Erin on-line for private meditation, pilates, yoga, or fitness sessions. You can also join her for group pilates, yoga, and band resistance training classes. Email her at eringraygarvin@gmail.com or go to Eringarvinfreedomfit.com for more info.

Start your day off peacefully with this guided meditation of soul-directed intentions. Let Erin remind you of the truths in your heart so that you live a more conscious day.