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Welcome to my channel. I help people understand the roles high insulin and blood sugar play in metabolic health. To reverse chronic diseases such as diabetes, PCOS, migraines, etc. you have to go against everything you know about ‘proper’ nutrition and learn to master insulin/blood sugar to be free of metabolic diseases. The ROOT CAUSE of most diseases is systemic inflammation caused by chronically high insulin/blood sugar. To reverse chronic diseases such as diabetes, PCOS, migraines, etc. you MUST understand how to master insulin and blood sugar. Our 'sick-care" system has failed us all. I am on a mission to help people reverse chronic, metabolic disease by understanding the role high insulin and blood sugar play in their metabolic health. 👍 Be sure to like and subscribe so you don’t miss out on any new content ☑️ Join Our Private Community, “Mastering Insulin and Blood Sugar to Reverse Metabolic Diseases https://julierjohnson.com/request-group ❤️‍21-Day Leptin Reset by Leptin Expert Sarah Kleiner. Get 15 % off with my link http://bit.ly/3CZJBVO 🤯Berberine-How My Husband Dropped His Morning Blood Sugar by 20 Points https://amzn.to/3vYwK1X 📖“Why We Get Sick” by Dr. Benjamin Bikman- A leading authority on all things metabolism and insulin resistance. https://amzn.to/3k1qAeX 📖The book that changed my entire life: “The Obesity Code” by Dr. Jason Fung. First, you’ll get angry then you’ll get busy changing your life. https://amzn.to/3XeQ0E1 🌬️Hack Your Metabolism with Lumen- Simple to Use (you just breathe) and get instant feedback on how your body is responding to the food you’ve eaten. Use my link for $50 off. https://bit.ly/3H17wpW * This post may contain affiliate links. I may receive a small commission if you click on the links of the products and make a purchase