Spinner for Seniors

Short one on how much is enough

Short spin with view of video used

Another 15 minutes spinning in Germany this time

Short 15-minute spin on my stationary bike for seniors. Also, some things you can do to make it more fun with your iPad. Plus putting a pad on the seat helps also, lol

Trying out my spinner and hoping my videos help you get started with a spinner. My videos will get better as I adapt to using the machine and the software.

This is the spinner I use very sturdy and not to expensive very quiet also.