CGFitness

In this session i go through how i train my arms on my journey to become bigger and stronger from the skinny kid i am now. Session: 1) Alternating DB Curls - 3x10 2) Reverse Grip EZ bar curl - 3x15 3) Overhead DB extension - 4x10 I use the reps as a guideline and train to failure on most of these exercises. #bulking #back #shoulderworkout #youtube #gym #gymmotivation #trending #gymshark #backworkout #shoulderworkout #upperbodyworkout #upperbody #homeworkout #exercise TikTok: https://www.tiktok.com/@conzfitness?is_from_webapp=1&sender_device=pc

#chestday #andrewtate #bulking #gym #gymmotivation #chestworkout #upperbody #pushday #sneako #gymshark #back #deadlift #homeworkout #fitness #exercise

In this video i take you through my leg workout on what i do twice a week to build bigger legs. Legs are probably my least favourite body part to train but at the end of the day they have to be done, no one wants a big body with just little skinny legs. #andrewtate #bulking #legday #gym #gymmotivation #gymshark #homeworkout #fitness #exercise #hamstrings #quads #deadlift

This video is the first episode of my bulking journey. 202023 is the year i try and better myself as a person physically and mentally. On this journey i want to document how i change across the year physically and along the journey inspire people to do the journey with me. To start 202023 i weighed 59.6kg on the 4th January 2023. However when recording this video on the 17th January i weighed 61.4kg. So i am starting this bulking journey on 61.4kg. Hope you guys stick around to watch me progress on this journey and i hope we can do it together. Escape The Matrix #gym #bulking #gymmotivation #gymshark #running #runningmotivation #chestworkout #chestday #back #trending #vlog #vlogs #youtube #andrewtate #tatebrothers