Self Defence Training

IRIMI NAGE Technique (inward throw). Japanese phrases: MIGI GAMAE (Right Gaurd) AIHANMI KATATE DORI (Wrist Grip) IRIMINAGE Technique (inward throw) IRIMI (Entering the body) KAITEN (Rotary Movement) kihon waza (Basic training) JIYUWAZA mode (Free technique without delay) Background Image By William Daigneault on Unsplash Background Music: Airborne By Quincas Moreira From YouTube Audio Library. Text To Speech Converting By: voicemaker.in Translating Japanese phrases using: Aikido Glossary, By Stefan Stenudd, Stenudd.com/aikido/aikido-glossary.htm

Shiho Nage Technique - Type of attack: AiHanmi Katate Dori Translating Japanese phrases using: Aikido Glossary, By Stefan Stenudd https://www.stenudd.com/aikido/aikido-glossary.htm Background Music: Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

Kote Gaeshi Technique - Type of attack: AiHanmi Katate Dori Translating Japanese phrases using: Aikido Glossary, By Stefan Stenudd https://www.stenudd.com/aikido/aikido-glossary.htm Background Music: Feel Good by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/