Symbiotic Body

Symbiotic Body

7 Followers
    Crunch Lateral on Stability Ball - Resistance Band
    0:13
    Crunch Lateral Modified - Resistance Band
    0:15
    Crunch Lateral Modified - Body Weight
    0:15
    Crunch Lateral - Body Weight
    0:15
    Crunch Clock Modified - Resistance Band
    0:15
    Crunch Clock Modified - Body Weight
    0:16
    Crunch Clock
    0:15
    Crunch Clock - Body Weight
    0:16
    Crunch - Resistance Band
    0:15
    Crunch Arms Over Head on Stability Ball - Dumbbells
    0:17
    Crunch Arms over head on Stability Ball - Body Weight
    0:18
    Crunch - Body Weight
    0:15
    Cobra Stand Up - Dumbbells
    0:10
    Climbing Corde Crunch with Stability ball - Body Weight
    0:16
    Climbing Corde Crunch on Stability Ball - Body Weight
    0:15
    Climbing Corde Crunch - Body Weight
    0:15
    Chest Press One Arm - Dumbbells
    0:10
    Chest Press Incline - Dumbbells
    0:10
    Chest Press Incline - Resistance Band
    0:15
    Chest Press - Dumbbells
    0:10