Yvette Le Blowitz

Feel Good From Within with Yvette Le Blowitz -#SPAITGIRL Podcast EP.194 - What's Your Grief w/Eleanor Haley, MS and Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors What's Your Grief? is a timely reminder that you don't have to grieve alone. Losses, big and small, turn your world upside down. What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, Mental Health Professionals Eleanor Haley and Litsa Williams shares insights into the complex but universal experience of grief. Discover little know truths about grief, what to do when you are experiencing guilt grief, practical tips on change and loss. Mental Health Professionals Eleanor Haley and Litsa Williams are the creators of a Grief Site www.whatsyourgrief.com and community and they have both experienced significant losses themselves. They know that individual grief is unique and there is no "right" way to cope. The What's Your Grief? Book has Lists to Help You Through Any Loss. What's Your Grief, book discusses some of the most common grief experiences and breaks down psychological concepts to help you understand your thoughts and emotions. It also shares useful coping tools, and helps the reader reflect on their unique relationship with grief and loss. Both Eleanor Haley and Litsa Williams share that they can't tell you exactly how to manage your grief. As all losses are unique, no book or theory will ever perfectly describe what you are going through as someone grieving a loss. However, they can use everything they have learnt after a decade of writing about grief, in their down to earth approach, to help grieving people better understand their experiences and find ways to cope with the day-to-day struggle of living with grief. Although grief is immensely complicated, Eleanor Hayley and Litsa Williams philosophy has always been that the best way to cope is often one step at a time. Yvette Le BlowitzPodcast Host talks with Eleanor Haleyand Litsa Williams co-Author'sof What's Your Grief?share valuable insights into grief and practical tips if you are experiencing any kind of grief. In PodcastEpisode - EP.194 Eleanor Haley & Litsa Williams shares: - a little bit about themselves - insights into their co-authored book What's Your Grief? - how many life changes need to be grieved from the loss of a loved one to the loss of a job, from a breakup - the most common grief experiences explained - useful coping tools and practical tips - what to do when you are experiencing guilt grief - practical tips - complex grief and stigmas - their own self-care rituals Plus we talk about so much more.... TRIGGER WARNING:Suicide, Substance Abuse, Drug Addictions, Grief, Loss, Death is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services. Get Ready to TUNE IN Episode 194 - #spaitgirl Podcast with Yvette Le Blowitz available onApple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps search for #spaitgirl on any podcast app or on google -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of **What's Your Grief? w/Eleanor Haley and Litsa Williams **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopiaouraffiliated online book store *click here Hashtag #spaitgirlbookclub +tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH Podcast Guest Eleanor Haley, MS &Litsa Williams MA LCSW-C co-Author's of What's Your Grief? Mental Health Professionals Instagram @whatsyourgrief Website www.whatsyourgrief.com ------ Podcast Host Yvette Le Blowitz Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List:www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Little Random Act of Kindness - podcast show - support - ideas below - subscribeto the #spaitgirl podcast showon any podcast app or youtubechannel - leave a 5* rating and review - tell someone about the#spaitgirl podcast show - share your favourite episode - tag @spaitgirlin your stories - hashtag #spaitgirlto share the show & Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included inthis spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional orqualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion. The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Feel Good From Within with Yvette Le Blowitz -#SPAITGIRL Podcast EP.193 - Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Motivational Speaker, Social Media Influencer, Author Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following. She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the Netflix remake of the iconic Australian Series. Chloe Haydenmoved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism (and ADHD) at the age of thirteen and feeling ostracised from society, Chloe started an anonymous blog to share her feelings to find a community, and ended up building something bigger than she ever dreamed. Now, Chloe is a power house in advocacy and a worldwide know name, with platforms of half a million followers and nearly half a billion views. Chloe is fighting for a better future for those who's voices have been silence for too long. Different Not Less is a story of how it feels to be neurodivergent as well as practical guide with advice for living with meltdowns and shutdowns and tips for finding supportive communities and much more. Whether you're neurodivergent or supporting those who are, Different, No Less will inspire you to create a more inclusive world where everyone feels like they belong. Yvette Le BlowitzPodcast Host talks with Chloe HaydenAuthor of Different Not Lesswho shares valuable insights into what it's like living with Autism and ADHD, Sensory Overloads, Meltdowns, Shutdowns and Burnout. In PodcastEpisode - EP.193 Chloe Hayden shares: - a little bit about herself - insights into her book Different Not Less - how to cope with Sensory Overload - tips on how to support a Autistic person when Shutdowns, Meltdowns happen - tips on preventing burnout - mental illness, eating disorders, suicide, sexual abuse {some people may find this triggering, please seek support and contact Lifeline Australia on 13 11 44 or in a crisis contact your nearest hospital or emergency services) - how to find your tribe - mental health tips if you or a loved one has been diagnosed with Autism and ADHD - his own self-care rituals Plus we talk about so much more TRIGGER WARNING: Suicide, Eating Disorders, Sexual Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services. Get Ready to TUNE IN Episode 193 - #spaitgirl Podcast with Yvette Le Blowitz available onApple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps search for #spaitgirl on any podcast app or on google -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of **Different Not Less by Chloe Hayden **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopiaouraffiliated online book store *click here Hashtag #spaitgirlbookclub +tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH Podcast Guest Chloe Hayden Author of Different Not Less Instagram @chloeshayden Website www.chloehayden.com.au ------ Podcast Host Yvette Le Blowitz Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List:www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Little Random Act of Kindness - podcast show - support - ideas below - subscribeto the #spaitgirl podcast showon any podcast app or youtubechannel - leave a 5* rating and review - tell someone about the#spaitgirl podcast show - share your favourite episode - tag @spaitgirlin your stories - hashtag #spaitgirlto share the show & Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included inthis spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional orqualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion. The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Reclaim, embrace and accept your body in a more authentic, sustainable and nurturing way. Have you ever felt uncomfortable or not "at home" in your body? In 2005, both Hilary and Dana joined forces to re-envision what it meant to occupy and care for your body - and the Center for Body Trust was born. Dana Sturtevant co-founder of Center for Body Trust is a nutrition therapist, educator, speaker, writer and activist, who advocates for food and body sovereignty. Hilary Kinavey co-founder of Center for Body Trust is a licensed professional counselor, facilitator, educator, and coach. Today they work to examine the toxic structure in which our construct of health lies, and discover what is possible when people are trusted with their bodies. Body Trust is scientifically grounded and greatly informed by social justice movements, liberators frameworks, and embodiment theory. Yvette Le Blowitz Podcast Host talks with Hilary Kinavey and Dana Sturtevant co-Author's of Reclaiming Body Trust to find out how you can Reclaim Your Body, Your Voice, Your Story, and Your Self. In Podcast Episode - EP.195 Hilary Kinavey & Dana Sturtevant share: - a little bit about themselves - insights into their co-authored book - Reclaiming Your Body - how to explore your body story - the ways your relationship with your body has been disrupted by harmful cultural beliefs and practices - how to reclaim body trust - how to create a relationship with your body and self that is flexible, compassionate and connected - vicious cycles of disordered eating and dieting - body shame and weight bias - the fragmentation, oppression and trauma - their own self-care rituals Plus we talk about so much more.... TRIGGER WARNING: Eating Disorders is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services. ------- JOIN OUR #SPAITGIRL BOOK CLUB Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH Podcast Guest Hilary Kinavey, MS, LPC & Dana Sturtevant, MS, RD Instagram @center4bodytrust Website www.centerforbodytrust.com ------ Podcast Host Yvette Le Blowitz Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz TikTok: @yvetteleblowitz ---- JOIN OUR #SPAITGIRL Community Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe -- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Little Random Act of Kindness - podcast show - support - ideas below - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel --- Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion. The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately. --- Thanks for listening in. If you found this conversation of benefit and interest to you subscribe to my youtube channel in support for even more. Feel free to share this video and my youtube channel also with those you love and give this video a thumbs up and share in a comment below what you think also and the biggest key message or takeaway you discover also and Together Let's Feel Good From Within. ------ #spaitgirl #spaitgirlpodcast #spaitgirlbookclub #yvettesbookclub #feelgoodfromwithinwithyvetteleblowitz #bodypositivity #bodypositive #bodypositivemovement #fatphobia #bodyimage #eatingdisorder #eatingdisorders #eatingdisorderawareness #selfhelp #selfhelppodcast #mentalhealth #mentalhealthawareness #mentalhealthtips #mentalhealthpodcast #selfcare #selfcaretips #selfcarepodcast #selfimprovementpodcast #depression #depressionawareness #anxiety #anxietyrelief #book #books #bookclub #bookpodcast #socialjustice

I asked Daryl Van Tongeren, PhD, Author of Humble, Leading Researcher on Humility, Social Psychologist can practicing Humility, Empathy help us create a more Meaningful Life? This is what Daryl Van Tongeren had to share. If you would like to listen to the full podcast episode subscribe to my channel and share this video with those you love & together let’s feel good from within. Full #podcastshow details below 👇 NEW Podcast 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 🎙EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD Social Psychologist, Professor of Psychology, Leading Researcher, Author of Humble Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Yvette Le Blowitz Podcast Host talks with Daryl Van Tongeren Author of Humble to Find Out How We Can Free Ourselves from the Traps of a Narcissistic World. In Podcast Episode - EP.192 Daryl Van Tongeren, PhD shares: - a little bit about himself - insights into his book Humble - what Humility is and the benefits - how cultivating a more humble perspective, to help bridge divides and create better communities - why humility can help create Authentic Relationships - how humility helps with learning, growth, ambition and achievement - why humility can help with reducing feelings of loneliness, anxiety and depression - his own self-care rituals Plus we talk about so much more 🎧 TUNE IN to EP.192 - #spaitgirl #podcast *click link in bio @spaitgirl Podcast Available on All Podcast Apps To Listen, Subscribe to #spaitgirl 📲SUBSCRIBE: Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast 🎙LEAVE: a 5*rating & review on any podcast app you listen to the show through. 🙋🏻‍♀️SHARE: Tell your family, friends and community about the @spaitgirl #spaitgirlpodcast 📧 Sign up to my mailing list at www.spaitgirl.com & 🌏Together #letsfeelgoodfromwithin #feelgoodfromwithinwithyvetteleblowitz #spaitgirlpodcast #spaitgirlbookclub #selfhelppodcast #mentalhealthpodcast #bookpodcast #mentalhealth #mentalhealthawareness #purpose #meaning #meaningoflife #spiritualawakening #spirituality #spiritual #thoughtleaders #podcasts #podcast #podcastshow #selfhelpbooks #selfhelp #happiness #anxiety #anxietyrelief #healthpodcast #toppodcast #talkshow #talkshowhost #wellbeingtips #wellbeing #healthpodcast #health #depression #depressionawareness #mensmentalhealth #kidsmentalhealth #womensmentalhealth #empoweringothers #thoughtsoftheday #thoughtoftheday #wordsofwisdom #selfcare #selfcarepodcast #selfcaretips #book #bookchannel #mentalhealthchannel #mentalhealtheducation #bookclub #booklovers #bookclubs #bookrecommendations #bookreview #viralvideos #viral #feelgoodfromwithinbookclub #feelgoodfromwithinpodcast #feelgoodfromwithinwithyvetteleblowitz #yvetteleblowitz #motivationalspeaker #motivationalspeakers #motivationalvideos #motivationalspeech #authenticpeople #authentic #authorslife #authentic #authenticity #realtalk #freedomofspeech #community #positive #positivethinking #personaldevelopment #selfimprovementpodcast #selfimprovementpodcast #selfimprovement #mindset #growthmindset #lightworkers #lightworker

I asked Daryl Van Tongeren, PhD, Author of Humble, Leading Researcher on Humility, Social Psychologist if in his extensive research on Humility if he can notice differences in cultures around the world. I shared an example that in growing up in Australia the culture was that people who talked about their accomplishments especially if they Won something or bought something or if they were successful at something they were considered big noters. I also talked about how I have observed that the US culture is very different with a focus on Hollywood Celebrities, the Red Carpet, Glitz, Glamour, Fame, Status which when I think about it is perhaps why people love social media so much as it gives them an opportunity to try to become famous like a celebrity a.k.a influencer but it seems that the more people who strive for this high beauty, celebrity, influencer standards the unhappier the western worlds are becoming. However as Daryl clearly explains Narcissistic values that are amplified in a culture isn’t making the US any happier if anything these unattainable culture and society values are making those who partake actually more depressed, lonely, anxious and disconnected. Could focusing on Humility vs Narcissism make a difference to society and also peoples own Mental Health and Well-being? Take a listen to this quick video and let me know what you think in the comments below. If you would like to listen to the full podcast episode 👇 Subscribe to my channel and share this video with those you love & together let’s feel good from within. Full #podcastshow details below 👇 NEW Podcast 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 🎙EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD Social Psychologist, Professor of Psychology, Leading Researcher, Author of Humble Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Yvette Le Blowitz Podcast Host talks with Daryl Van Tongeren Author of Humble to Find Out How We Can Free Ourselves from the Traps of a Narcissistic World. In Podcast Episode - EP.192 Daryl Van Tongeren, PhD shares: - a little bit about himself - insights into his book Humble - what Humility is and the benefits - how cultivating a more humble perspective, to help bridge divides and create better communities - why humility can help create Authentic Relationships - how humility helps with learning, growth, ambition and achievement - why humility can help with reducing feelings of loneliness, anxiety and depression - his own self-care rituals Plus we talk about so much more 🎧 TUNE IN to EP.192 - #spaitgirl #podcast *click link in bio @spaitgirl Podcast Available on All Podcast Apps To Listen, Subscribe to #spaitgirl 📲SUBSCRIBE: Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast 🎙LEAVE: a 5*rating & review on any podcast app you listen to the show through. 🙋🏻‍♀️SHARE: Tell your family, friends and community about the @spaitgirl #spaitgirlpodcast 📧 Sign up to my mailing list at www.spaitgirl.com & 🌏Together #letsfeelgoodfromwithin #feelgoodfromwithinwithyvetteleblowitz #spaitgirlpodcast #spaitgirlbookclub #selfhelppodcast #mentalhealthpodcast #bookpodcast #selfimprovementpodcast #humility #mentalhealthawareness

I asked Daryl Van Tongeren, PhD, Author of Humble, Leading Researcher on Humility, Social Psychologist - What is the Meaning Book Title and What does Humble Actually Mean. This is what Daryl Van Tongeren had to share. If you would like to listen to the full podcast episode subscribe channel. Full #podcastshow details below 👇 NEW Podcast 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 🎙EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD Social Psychologist, Professor of Psychology, Leading Researcher, Author of Humble Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Yvette Le Blowitz Podcast Host talks with Daryl Van Tongeren Author of Humble to Find Out How We Can Free Ourselves from the Traps of a Narcissistic World. In Podcast Episode - EP.192 Daryl Van Tongeren, PhD shares: - a little bit about himself - insights into his book Humble - what Humility is and the benefits - how cultivating a more humble perspective, to help bridge divides and create better communities - why humility can help create Authentic Relationships - how humility helps with learning, growth, ambition and achievement - why humility can help with reducing feelings of loneliness, anxiety and depression - his own self-care rituals Plus we talk about so much more 🎧 TUNE IN to EP.192 - #spaitgirl #podcast *click link in bio @spaitgirl Podcast Available on All Podcast Apps To Listen, Subscribe to #spaitgirl 📲SUBSCRIBE: Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast 🎙LEAVE: a 5*rating & review on any podcast app you listen to the show through. 🙋🏻‍♀️SHARE: Tell your family, friends and community about the @spaitgirl #spaitgirlpodcast 📧 Sign up to my mailing list at www.spaitgirl.com & 🌏Together #letsfeelgoodfromwithin #feelgoodfromwithinwithyvetteleblowitz #spaitgirlpodcast #spaitgirlbookclub #selfhelppodcast #mentalhealthpodcast #bookpodcast #mentalhealthawareness #books #bookclub #booktube #bookreview #humility #humble #humbled #empower #empowerment #empoweringcommunities #realtalk #authentic #authorinterview #author #authorlife #interview #interestingfacts #mentalhealth #mentalhealtheducation #mentalhealthmatters #mentalhealthselfcare #depressionawareness #depression #humankindness #kindness #kidsmentalhealth #feelgood #feelgoodfromwithinwithyvetteleblowitz #selfcare #selfhelppodcast #selfcarepodcast #selfcaretips #podcastshow #podcasthost #australianpodcast #toppodcast #viral #viralvideo #viralvideos #youtuber #yvetteleblowitz #feelgoodfromwithinpodcast #yvettesbookclub #motivation #motivational #motivationalspeaker #motivationalvideo #motivationalspeech #readingcommunity #readinglist #reading #booklover #bookcommunity #healthpodcast #healthyliving #healing #spirituality #spiritualawakening #spiritual #lightworker #lightworkers #spotifypodcasts #spotify #audible #audiblepodcast #audiblebooks #apple #applepodcasts #amazingvideo #amazonbooks #anxiety #anxietyrelief #anxietyawareness #amazonpodcast #wellbeingtips #wellbeing #wellness #spablogger #spavlogger #spapodcast #spablog #spaandwellness #thoughtleader #thoughtleaders #leadership #leader #leadershipdevelopment #leadershipdevelopment #personaldevelopment #improve #purpose #meaningoflife #meaningfulconversations #community #positivevibes #positivity #positive #positivethinking #mindsetiseverything #mindfulness #mindful #mindfullness #livingwithintention #intention #mindset #mensmentalhealth #kidsmentalhealth #womenempowerment #womensmentalhealth #feelgoodfromwithin #feelgoodfromwithinwithyvetteleblowitz #spaitgirlpodcast #feelgoodfromwithinpodcast

NEW Podcast 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 🎙EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD @darylvantongeren Social Psychologist, Professor of Psychology, a Leading Researcher on Humility, Author of Humble Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Yvette Le Blowitz Podcast Host @yvetteleblowitz talks with Daryl Van Tongeren Author of Humble to Find Out How We Can Free Ourselves from the Traps of a Narcissistic World. In Podcast Episode - EP.192 Daryl Van Tongeren, PhD shares: - a little bit about himself - insights into his book Humble - what Humility is and the benefits - how cultivating a more humble perspective, to help bridge divides and create better communities - why humility can help create Authentic Relationships - how humility helps with learning, growth, ambition and achievement - why humility can help with reducing feelings of loneliness, anxiety and depression - his own self-care rituals Plus we talk about so much more 🎧 TUNE IN to EP.192 - #spaitgirl #podcast *click link in bio @spaitgirl Podcast Available on All Podcast Apps To Listen, Subscribe to #spaitgirl • Yvette Le Blowitz 📲SUBSCRIBE: Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast 🎙LEAVE: a 5*rating & review on any podcast app you listen to the show through. 🙋🏻‍♀️SHARE: Tell your family, friends and community about the @spaitgirl #spaitgirlpodcast 📧 Sign up to my mailing list at www.spaitgirl.com • www.feelgoodfromwithin.com • www.yvetteleblowitz.com & 🌏Together #letsfeelgoodfromwithin #feelgoodfromwithinwithyvetteleblowitz #spaitgirlpodcast #spaitgirlbookclub #selfhelppodcast #mentalhealthpodcast #bookpodcast