Exercise and Fitness

Try these small time exercises to get your body in shape. Slow Sit Ups V-sit Bicycles Crunches Bicycles Cross Jacks 4 High Knees, 4 Booty Kickers Jump to Close Squat Jump & Jog back Jumping Jacks Slow Sit Ups V-sit Bicycles Crunches Bicycles Cross Jacks

We're a team of fitness enthusiasts who decided to get physical. We wanted to test what would happen to our bodies if we went an entire day without stopping. So, we pulled together and worked out for 24 hours straight! Find out what happened and what you can do to get more physically fit in this video.

Are you worried about your tummy fats? Do you want to get rid of your fats and get in shape? Repeat this to cinch your waist. Just a simple excise to get rid of your tummy fats really fast and have abs. #loseyourfats