Self Awareness Talks

More earthquakes are on the way, and it will hit the middle eastern countries soon.

Learn to do this exercise everyday in the morning, you will see alot beneficial results with your performance.

Power of thoughts determine who you are. Our thinking shapes our reality. A good mental attitude leads to happy thoughts, which may have a beneficial impact on many aspects of life. Your emotional, physical, and immune systems all benefit from having this mindset. This mindset may boost confidence and happiness while lowering stress and anxiety. Such a mindset makes you more upbeat, amiable, and compassionate, which enhances your interpersonal interactions. You become more driven and may inspire others to better themselves and their lives when you adopt this mentality. You try to speak to yourself positively instead of negatively. Optimistic emotions are triggered by a mental attitude that focuses on nice and positive ideas. It eliminates unfavorable feelings.

Master your thoughts, understand its power and live a life of fulfillment. #shorts Check out the full video here: https://youtu.be/5BWAXiJcHZQ

People are always looking for ways to improve their happiness, yet the characteristics that constitute happiness may vary greatly from one individual to the next. When most individuals discuss the essence of happiness, they may be referring to how they feel in the here and now, or they may be referring to a more broad sense of how they feel about life in general. When discussing this mental state, psychologists and other social scientists often use the word' subjective well-being' rather than the phrase 'happiness' since happiness has a tendency to be such a widely defined term. Subjective well-being, also known as mental health, is characterized by the tendency to center on an individual's overall personal sentiments about their life in the current moment. The following are some key indicators that someone is happy: Having the sense that you are really enjoying the life you have always desired Having the attitude of going with the flow and being ready to absorb each new experience in life as it comes Having the perception that the circumstances of your life are favorable Having enjoyable, constructive, and wholesome interactions with other people The conviction that you have already achieved (or will eventually achieve) what it is you want out of life Having a sense of contentment with one's life Having more positive feelings than negative ones Keeping an open mind to new experiences and ideas Taking care of yourself and treating yourself with kindness and compassion are both important practices. Experiencing gratitude The experience of giving your life significance and purpose via the way you are living it Having the desire to provide pleasure and joy to everyone around you