Carniketo Weightloss

Next progress report is going to be out tomorrow. In the meantime, I have a gripe with BMI. It doesn't work well for tall people? Fortunately, BBMI works great for very tall and very short people. BMI Calculator I use: https://www.thecalculatorsite.com/health/bmicalculator.php BBMI Calculator I use: https://tall.life/better-bmi-for-short-and-tall-people/

My last video was a mix of good and bad. A successful fast ruined by cheating at a party, and then recovering from cheating. Today, we have no such reservations. It's wins all around the board! I'm once again below 40% body fat, and this time it's going to stay there. Also, I'm below 330 pounds. Hooray!. Next milestone is going to be a BF% lower than BMI value. I'm looking forward to that.

My second fast went amazingly well, huge losses. However, I went to a Halloween Party on Saturday, and I succumbed to temptation after a drink. I'm disappointed in myself. It took me two days to turn around the cravings and temptations, and I didn't lose all the weight I gained. However, I'm still ending up lower than I started with, so that's a small silver lining.

Reupload to fix an editing mistake. After fasting for 46 hours, I hit my first milestone of the series. My BMI has dropped below 40, that means I'm no longer class III Obese (aka morbidly obese). Best of all, there was no bounceback after I broke my fast, and in fact I lost a few more pounds. I consider that a huge success. The path ahead is still a long one. However, my next check in video should have another milestone to celebrate. Cutting this up into little goals and celebrating each milestone helps with the willpower. I know I need a better camera as this webcam doesn't cut it. But any other suggestions or encouragement is highly appreciated.

I'm posting my weightloss journey following a carnivore ketogenic diet. This video covers 3 days of my weightloss journey, Starting from October 24, and continuing through October 26 Losses in this video: 2.2 pounds 0.3 BMI score 0.4% Body Fat I hit a maximum of 348 pounds. However, I didn't start recording my progress until I slipped under 340. I'm new to making videos, so any constructive criticism is welcome (I know my webcam is terrible. I need to get an actual camera, or at least a stand for my phone. Any words of support are also appreciated. This is a long journey ahead of me!