Vegan Chickpea and Vegetable Stir-Fry
This Vegan Chickpea and Vegetable Stir-Fry is a quick and healthy dinner option that's packed with protein and veggies. It's a flavorful and satisfying dish that's easy to prepare.
Enjoy your quick and flavorful vegan dinner! This stir-fry is versatile, and you can customize it with your favorite vegetables or add some crushed red pepper flakes for a bit of heat. It's a balanced and satisfying meal that's both nutritious and delicious.
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Southern Pound cake
Southern Pound Cake is a beloved dessert known for its dense, buttery texture and delightful flavor. It's a timeless favorite that's perfect for any occasion.
Enjoy this Southern Pound Cake as a classic dessert that's perfect with a cup of tea or coffee. Its rich, dense texture and buttery flavor make it a true Southern delight that's sure to become a family favorite.
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Italian Herb Chicken with Tomato Basil Sauce
This Italian Herb Chicken with Tomato Basil Sauce is a flavorful and satisfying dinner option that combines tender chicken breasts with a rich tomato basil sauce, all infused with aromatic Italian herbs.
Ingredients
2 boneless, skinless chicken breasts
Salt and pepper to taste
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 can (14 oz) crushed tomatoes
1/4 cup fresh basil leaves, chopped
Grated Parmesan cheese for garnish (optional)
Instructions
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat the olive oil over medium-high heat.
Add the minced garlic and sauté for about 1 minute until fragrant.
Place the seasoned chicken breasts in the skillet and cook for about 5-6 minutes on each side, or until they are cooked through and no longer pink in the center. Remove the chicken from the skillet and set aside.
In the same skillet, add dried oregano, dried basil, dried thyme, and dried rosemary. Stir for about a minute to release the herbs' flavors.
Pour in the crushed tomatoes and add half of the chopped fresh basil. Stir well to combine and let it simmer for about 5 minutes.
Return the cooked chicken to the skillet and simmer in the sauce for another few minutes to heat through.
Garnish with the remaining fresh basil and, if desired, grated Parmesan cheese.
Serve the Italian Herb Chicken with Tomato Basil Sauce hot, and enjoy a taste of Italy in your own kitchen!
This Italian Herb Chicken with Tomato Basil Sauce is a quick and flavorful dinner that's perfect for Italian cuisine lovers. The combination of aromatic herbs and a rich tomato basil sauce adds depth and deliciousness to this dish. Serve it with your favorite pasta, rice, or a side salad for a complete Italian-inspired meal.
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Easy Ice Cream Sundae
This Easy Ice Cream Sundae is a classic and delightful dessert that you can whip up in no time. It combines your favorite ice cream flavors with a variety of toppings for a sweet and satisfying treat.
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Easy Veggie Quesadillas
hese Easy Veggie Quesadillas are a flavorful and satisfying Mexican-inspired dish that's perfect for a quick meal. Filled with a mix of colorful vegetables, melted cheese, and a hint of spice, they're a great option for lunch or dinner.
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Garlic Lemon Shrimp Stir-Fry
Garlic Lemon Shrimp Stir-Fry is a fantastic way to enjoy the natural sweetness of shrimp with the freshness of lemon and garlic. The colorful bell peppers and snap peas add both flavor and nutrients to the dish. It's a versatile recipe that can be easily customized with your favorite vegetables and spices. Enjoy this flavorful and healthy shrimp stir-fry as a quick and satisfying dinner option.
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Creamy Mushroom Chicken
Creamy Mushroom Chicken is a delightful dish that combines tender chicken breasts with a rich and flavorful mushroom sauce. This recipe offers a wonderful balance of textures and tastes, making it a satisfying and elegant choice for dinner.
Enjoy this Creamy Mushroom Chicken as a delicious and comforting dinner option. The creamy mushroom sauce pairs beautifully with tender chicken and adds a touch of elegance to your meal. Serve it with your favorite side dishes for a complete and satisfying dining experience.
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Quick Stew Video
This Quick and Hearty Beef Stew is a comforting and flavorful dish that's perfect for warming up on chilly days. Tender beef, vegetables, and savory broth come together to create a satisfying and delicious meal.
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Lemon and garlic chicken
These Lemon Garlic Roasted Chicken Thighs are a flavorful and easy-to-make dish that's perfect for a quick dinner. The combination of zesty lemon and aromatic garlic infuses the chicken with mouthwatering flavors, while roasting creates crispy skin and juicy, tender meat.
Enjoy these Lemon Garlic Roasted Chicken Thighs as a quick and flavorful dinner option. The tangy lemon and savory garlic create a delicious marinade, infusing the chicken with incredible taste. This recipe is a great way to elevate a weeknight meal with minimal effort.
Chia seed and mango pudding
Indulge in the tropical flavors of this Vegan Coconut Mango Chia Pudding. Creamy coconut milk and sweet ripe mangoes are combined with nutrient-rich chia seeds to create a luscious and satisfying dessert that's both vegan and delightful.
It's not only a treat for your taste buds but also a nutritious dessert option. Chia seeds are a great source of omega-3 fatty acids and fiber, while the coconut milk and mango provide natural sweetness and creaminess. It's a perfect way to enjoy a vegan dessert that's both satisfying and wholesome.
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Banana chocolate Bites
These Chocolate Peanut Butter Banana Bites are a perfect combination of sweetness, creaminess, and richness. They make for a quick and fun dessert that's sure to be a hit with kids and adults alike. Plus, the use of wholesome ingredients like bananas and nut butter adds a touch of nutrition to your treat. Enjoy!
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Pesto Pasta Salad
Pesto Pasta Salad
Ingredients:
8 oz of rotini pasta
1/2 cup of basil pesto
1/2 cup of cherry tomatoes, halved
1/2 cup of fresh mozzarella balls, halved
Salt and pepper, to taste
Instructions:
Cook the pasta according to package instructions until al dente.
Drain the pasta and rinse under cold water to stop the cooking process.
In a large bowl, mix together the cooked pasta and basil pesto until well coated.
Add the cherry tomatoes and fresh mozzarella balls to the bowl and toss to combine.
Season with salt and pepper, to taste.
Serve and enjoy your delicious Pesto Pasta Salad!
Description: This Pesto Pasta Salad is a fresh and flavorful side dish that's perfect for potlucks or BBQs. The combination of tangy cherry tomatoes, creamy fresh mozzarella, and fragrant basil pesto makes for a delicious and satisfying dish.
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Keto Cauliflower Fried Rice
This Keto Cauliflower Fried Rice is a healthy and delicious low-carb alternative to traditional fried rice. The cauliflower rice is combined with colorful vegetables and seasoned with soy sauce or tamari for a savory and satisfying dish.
Ingredients:
1 head of cauliflower, riced
1/2 cup of diced onion
1/2 cup of diced bell pepper
1/2 cup of diced carrot
2 cloves of garlic, minced
2 tbsp of coconut oil
2 tbsp of soy sauce or tamari
Salt and pepper to taste
Instructions:
In a large skillet or wok, heat the coconut oil over medium-high heat.
Add the diced onion, bell pepper, and carrot, and cook for 2-3 minutes until softened.
Add the minced garlic and cook for an additional minute.
Add the riced cauliflower to the skillet and stir to combine with the vegetables.
Drizzle with soy sauce or tamari and season with salt and pepper to taste.
Cook for 5-7 minutes until the cauliflower is tender and slightly crispy.
Serve and enjoy your delicious Keto Cauliflower Fried Rice!
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One-Pan Lemon Garlic Salmon and Asparagus
One-Pan Lemon Garlic Salmon and Asparagus
Ingredients
4 salmon fillets
Salt and pepper, to taste
1 lb of asparagus, trimmed
3 cloves of garlic, minced
1 lemon, sliced
2 tbsp of olive oil
2 tbsp of butter
Instructions
Preheat the oven to 400°F.
Season the salmon fillets with salt and pepper on both sides.
Arrange the asparagus on a large baking sheet and drizzle with olive oil.
Sprinkle the minced garlic over the asparagus.
Place the seasoned salmon fillets on top of the asparagus.
Top each salmon fillet with a slice of lemon and a pat of butter.
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through.
Serve and enjoy your delicious One-Pan Lemon Garlic Salmon and Asparagus!
This One-Pan Lemon Garlic Salmon and Asparagus is a simple and flavorful meal that requires minimal prep and clean-up. Roasting the salmon and asparagus together allows for easy, hands-off cooking.
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Keto Cheese and Bacon Stuffed Chicken
Keto Cheese and Bacon Stuffed Chicken
Ingredients:
4 boneless, skinless chicken breasts
1 cup of shredded cheddar cheese
4 slices of bacon, cooked and crumbled
1 tbsp of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F.
Cut a pocket into each chicken breast and stuff each pocket with shredded cheddar cheese and crumbled bacon.
Heat the olive oil in a large skillet over medium-high heat.
Season the stuffed chicken breasts with salt and pepper and sear them in the skillet for 2-3 minutes on each side until browned.
Transfer the chicken breasts to a baking dish and bake in the oven for 20-25 minutes, or until cooked through.
Serve and enjoy your delicious Keto Cheese and Bacon Stuffed Chicken!
This Keto Cheese and Bacon Stuffed Chicken is a flavorful and protein-packed dish that's perfect for a low-carb diet. The combination of tender chicken breasts, melted cheese, and crispy bacon makes for a delicious and satisfying meal.
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Greek Yogurt Parfait
Ingredients:
1 cup of Greek yogurt
1/4 cup of granola
1/4 cup of fresh berries (strawberries, blueberries, raspberries)
Honey, to taste
Instructions
In a small bowl, layer the Greek yogurt, granola, and fresh berries.
Drizzle honey over the top to taste.
Serve and enjoy your delicious Greek Yogurt
Parfait!
Description
This Greek Yogurt Parfait is a healthy and satisfying breakfast or snack that's easy to make
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Avocado Toast with Egg
This easy breakfast recipe is perfect for busy mornings. Avocado toast is a healthy and delicious way to start your day, and the addition of a perfectly cooked egg makes it even better. Customize with your favorite toppings for added flavor and texture.
Ingredients
1 ripe avocado, mashed
2 slices of bread, toasted
2 eggs, cooked to your preference
Salt and pepper, to taste
Optional toppings: sliced tomato, red pepper flakes, hot sauce
Instructions
Toast the bread to your preference.
In a small bowl, mash the avocado and season with salt and pepper.
Spread the avocado mixture evenly onto each slice of toast.
Cook the eggs to your preference (fried, scrambled, poached) and place them on top of the avocado toast.
Season the eggs with salt and pepper and add any desired toppings.
Serve and enjoy your delicious Avocado Toast
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Banana Bread Muffins
These Banana Bread Muffins are a delicious and easy dessert or snack that's perfect for any time of the day. Moist and fluffy, they're a great way to use up ripe bananas and can be customized with your favorite add-ins like chocolate chips, nuts, or raisins.
Ingredients:
2 ripe bananas, mashed
1/2 cup of melted butter
1/2 cup of granulated sugar
1 large egg, beaten
1 tsp of vanilla extract
1 tsp of baking soda
Pinch of salt
1 1/2 cups of all-purpose flour
Optional: chocolate chips, chopped nuts, or raisins for extra flavor
Instructions:
Preheat the oven to 350°F (180°C) and line a muffin tin with muffin liners.
In a mixing bowl, combine the mashed bananas, melted butter, granulated sugar, beaten egg, and vanilla extract.
Add the baking soda and salt to the mixture and stir until combined.
Gradually add the flour to the mixture and stir until the batter is smooth.
If desired, fold in chocolate chips, chopped nuts, or raisins into the batter.
Spoon the batter into the muffin liners, filling each one about 3/4 full.
Bake the muffins in the oven for 20-25 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
Remove the muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.
Serve and enjoy your delicious Banana Bread Muffins!
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Stir-Fried Chicken and Vegetables
This quick and easy stir-fry recipe is perfect for a busy weeknight dinner.
Ingredients
1 lb boneless, skinless chicken breasts, sliced into thin strips
2 cups mixed vegetables (such as sliced bell peppers, sliced carrots, sliced onion, and snap peas)
2 cloves garlic, minced
1 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp cornstarch
1 tbsp vegetable oil
Instructions
In a small bowl, whisk together the soy sauce, oyster sauce, and cornstarch to make the sauce.
Heat the vegetable oil in a large skillet or wok over high heat.
Add the sliced chicken to the skillet and stir-fry for 2-3 minutes, or until lightly browned.
Add the mixed vegetables and garlic to the skillet and continue to stir-fry for another 3-4 minutes, or until the vegetables are tender.
Pour the sauce over the chicken and vegetables and stir-fry for another 1-2 minutes, or until the sauce thickens and coats the chicken and vegetables evenly.
Serve the stir-fry hot over cooked rice or noodles. Enjoy!
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No-Bake Oreo Cheesecake
This quick and easy dessert recipe requires no baking and features everyone's favorite cookie - Oreos! Creamy and delicious, this cheesecake is a perfect treat for any occasion.
Ingredients
1 pint of fresh strawberries, washed and dried
4 oz of semi-sweet chocolate chips
1 tbsp of coconut oil
Instructions
Line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the chocolate chips and coconut oil.
Microwave the chocolate mixture in 30-second intervals, stirring in between, until fully melted and smooth.
Hold each strawberry by its stem and dip it into the melted chocolate, swirling it to coat it evenly.
Place the chocolate-covered strawberry onto the lined baking sheet.
Repeat the dipping process with the remaining strawberries.
Once all the strawberries are coated in chocolate, place the baking sheet in the refrigerator for at least 10-15 minutes, or until the chocolate has hardened.
Remove the chocolate covered strawberries from the refrigerator and serve.
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Berry Banana Blast Smoothie
This smoothie is packed with nutrients from the fruits and yogurt, and the almond milk adds a creamy texture without the extra calories. It's a perfect on-the-go breakfast or snack, and you can easily customize the recipe by adding your favorite fruits or toppings.
Ingredients:
1 ripe banana
1 cup of frozen mixed berries
1/2 cup of plain Greek yogurt
1/2 cup of almond milk
1 tsp of honey (optional)
Instructions:
Peel the banana and add it to a blender along with the frozen mixed berries, Greek yogurt, and almond milk.
If you prefer a sweeter smoothie, add a teaspoon of honey.
Blend all the ingredients until smooth and creamy.
Pour the smoothie into a glass and enjoy immediately.
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Creamy Garlic Shrimp Pasta
Get ready for a flavor explosion with our Creamy Garlic Shrimp Pasta recipe! This dish is perfect for a quick weeknight dinner or a special occasion. The combination of juicy shrimp, al dente pasta, and a creamy garlic sauce will leave you craving more. Our easy-to-follow recipe will guide you through each step, from cooking the pasta to making the sauce. Whether you're a seafood lover or just looking for a new pasta dish to try, this recipe is sure to impress. Don't forget to garnish with fresh herbs and grated Parmesan cheese for an extra burst of flavor. Your taste buds will thank you!
Ingredients:
1 pound of shrimp, peeled and deveined
8 oz of spaghetti
4 cloves of garlic, minced
1/4 cup of white wine
1/2 cup of heavy cream
1/2 cup of chicken broth
2 tbsp of butter
2 tbsp of olive oil
Salt and pepper, to taste
Fresh parsley and grated Parmesan cheese, for garnish
Instructions
Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil and butter over medium-high heat.
Add the shrimp to the skillet and season with salt and pepper. Cook for 2-3 minutes on each side until they turn pink. Remove the shrimp from the skillet and set aside.
In the same skillet, add the minced garlic and cook for 30 seconds until fragrant.
Pour in the white wine and let it simmer for 1-2 minutes until it has reduced by half.
Add the chicken broth and heavy cream to the skillet, and stir until combined.
Let the sauce simmer for 3-4 minutes until it thickens.
Add the cooked spaghetti and shrimp to the skillet, and toss until the pasta is coated in the sauce.
Garnish with fresh parsley and grated Parmesan cheese.
Serve hot and enjoy your delicious Creamy Garlic Shrimp Pasta!
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Sheet Pan Baked Salmon with Vegetables
This easy and healthy dinner recipe requires minimal prep and cleanup
A healthy and easy-to-prepare dinner recipe that requires minimal prep and cleanup. Salmon fillets and mixed vegetables are brushed with a simple marinade made of olive oil, lemon juice, salt, and pepper, and baked on a sheet pan in the oven until the salmon is cooked through and the vegetables are tender. Served on plates and garnished with fresh parsley for added flavor.
Ingredients
4 salmon fillets (about 6 oz each)
2 cups mixed vegetables (such as broccoli florets, sliced bell peppers, and halved cherry tomatoes)
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper, to taste
Fresh parsley, for garnish (optional)
Instructions
Preheat the oven to 400°F.
Line a baking sheet with parchment paper.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the marinade.
Place the salmon fillets on the baking sheet and brush them with the marinade on both sides.
Arrange the mixed vegetables around the salmon on the baking sheet and drizzle them with the remaining marinade.
Bake the salmon and vegetables in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender.
Serve the salmon and vegetables on plates, garnished with fresh parsley, if desired. Enjoy!
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Fruit Salad with Honey-Lime Dressing
Fruit Salad with Honey-Lime Dressing: A refreshing and healthy dessert made with mixed fresh fruit, dressed with a sweet and tangy honey-lime dressing. Perfect for a hot summer day, the salad is chilled in the refrigerator to enhance its flavor and served garnished with mint leaves for added freshness.
This refreshing and healthy fruit salad is a perfect dessert for a hot summer day.
Ingredients:
2 cups mixed fresh fruit (such as strawberries, blueberries, kiwi, mango, and pineapple)
1 tbsp honey
Juice of 1 lime
Mint leaves, for garnish (optional)
Instructions
Wash and slice the fruit into bite-sized pieces.
In a small bowl, whisk together the honey and lime juice to make the dressing.
Pour the dressing over the fruit and toss gently to coat.
Chill the fruit salad in the refrigerator for at least 30 minutes.
Serve the fruit salad chilled, garnished with mint leaves, if desired. Enjoy!
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No-Bake Chocolate Peanut Butter Bars
No-Bake Chocolate Peanut Butter Bars Decadent bars made with a mixture of peanut butter, honey, coconut oil, and rolled oats, topped with melted semisweet chocolate chips. Easy to make and require no baking. Perfect for a sweet and satisfying treat.
Ingredients:
1 cup creamy peanut butter
1/2 cup honey
1/2 cup coconut oil
2 cups rolled oats
1 cup semisweet chocolate chips
Instructions:
In a large bowl, mix together the peanut butter, honey, and coconut oil until smooth.
Stir in the rolled oats until fully combined.
Press the mixture into an 8x8 inch pan.
Melt the chocolate chips in a microwave-safe bowl, stirring every 30 seconds until fully melted.
Pour the melted chocolate over the peanut butter mixture and spread it evenly.
Chill the pan in the refrigerator for at least 1 hour, or until the chocolate is set.
Cut the bars into squares and serve. Enjoy!
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