The Science of Excellence

The SoE Podcast's purpose is to delve inside the minds of athletes and former athletes to discover how the pressures & expectations of striving for sporting excellence impacts them, their life and their mental health. In episode 2 I speak with former x3 National Champion, British Record Holder and former Great Britain Swimmer Ed Baxter. Together we go on a journey inside the world of a child prodigy swimmer and we talk about how his past challenges in life affected him the pressures keeping his funding on the GB Swimming programme and why "Leaving a Legacy Beyond Himself" in Swimming is important to him and why he is now embarking on a new career as the Director of APRace Swimming.

In this episode we welcome former Footballer for Watford FC, Accrington Stanley FC & Cambridge Utd FC to talk about life as a professional footballer and the challenges this brings in striving to achieve your goals and dreams in life. Piero had a long career in the professional game. In this episode he shares with you his many words of wisdom for any up and coming footballer, athlete or person on how to handle the challenges of chasing your dreams and be the type of person who continually strives to grow, learn and improve.

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#ufc #mma #fighting #sportspsychology #confidence #mindset #mentalstrength #pereiraufc #pereira

#michaeljordan #nba #basketball #winnersmindset #sportspsychology #mentalperformancecoach #sportsperformance #basketballtraining

#sportspsychology #motivation #mentalstrength #mentalperformancecoach #mentalstrengthtraining

Throughout my years of uncovering the mysteries of sporting excellence, my greatest discovery was unearthed through the understanding of the mind-body connection. Every single THOUGHT you have is creating a neurochemical concoction of changes which effects the emotional vibration of your mind and ultimately impacts the physiology and functioning of your body. You can now gain access inside the minds of World Class Athletes 🏆 Success leaves clues; so now is the time to learn from those who’ve been there and done it💥💪🏻 The Science of Excellence + "The Inner Game Podcast" bring you SECRETS and INSIGHTS from the worlds best Athletes. Exclusively on YouTube! FIND OUT MORE NOW: https://www.youtube.com/channel/UCfSzr9r5VzngSa75aGwE4PA WEBSITE: https://thescienceofexcellence.co.uk/

This episode brings you one of Wales Greatest ever Badminton players. In this episode you will delve inside the mind of a world class badminton player and understand the mental and emotional challenges she has faced in striving to become the greatest Badminton player she can possibly be! In order to achieve her dreams, she has even had to sacrifice representing her own country. This is the price of striving for excellence........you must make difficult choices in order to get what you want! The question is; are you yourself prepared to make those challenging choices are will you just keep staying in your comfortable box!!!????? Dare to go beyond your limitations and you world will light up!!!! WATCH THE FULL EPISODE NOW: https://www.youtube.com/watch?v=qzAXDHKAP1w&t=2218s

The Boy from Bolton Andy Mason speaks about having his heart broken 💔 after spending 10 years of life at his home town club and then being released. Andy had a fantastic career in football with many highs & lows while in the game but ultimately his love for the game always kept him chasing his dreams….and goals 💥💥⚽️⚽️⚽️⚽️ WATCH AND LEARN NOW: https://www.youtube.com/watch?v=6OdPL0QFW7s&t=139s

If you want to unleash the power of your ultimate potential, then you had better begin learning how to master your STATE of mind!

#sportspsychology #sportspsychologist #mentalperformance #mentalperformancecoach #boxing #sportsperformance #mindset #mindsetcoach #anthonyjoshua #boxingtraining #mentalpressure #mentalhealth

Now is the time to take back control over your life by taking back control over your mind! #mentalperformance #thematrix #escapethematrix #sportspsychology #mentalperformance #mentalperformancecoach #subconsciousmind #drjoedispenza

Neurocise! Its like push-up's for your brain! Most athletes say that mental performance is more important than the physical. So what are you waiting for! Start your new training regime today!.........for your mind! #sportshypnosis #hypnosis #sportspsychology #mentalstrengthtraining #mentalperformancecoaching #mindsettraining #neurocise