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HOW TO MAKE MOONG DAL AT HOME || HOW TO MAKE MOONG DAL LENTIL RECIPE 😃🍰🙀🍲 PREPARATION: 15 mins COOK: 30 mins ADDITIONAL: 30 mins TOTAL: 1 hr 15 mins Servings: 6 YIELD: 6 servings INGREDIENTS 2 ½ cups moong dal (split husked mung beans) 2 ½ cups water 1 ½ teaspoons salt ½ teaspoon grated fresh ginger root 1 teaspoon diced jalapeno chile pepper ½ cup diced tomatoes 3 teaspoons lemon juice ½ teaspoon ground turmeric 2 teaspoons vegetable oil 1 teaspoon cumin seed ½ dried red chile pepper 1 pinch Asafoetida 2 cloves garlic, finely chopped ¼ cup chopped fresh cilantro DIRECTIONS STEP 1 Rinse the dal, checking for any debris; add to saucepan with 2 1/2 cups water. Allow to soak for 30 minutes. STEP 2 Bring dal, water, and salt to a boil. Reduce heat to medium-low and cook until beans are very tender and mixture has thickened, 15 to 20 minutes. Add more water, if necessary, to prevent drying out. Stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric. STEP 3 Heat oil in a small saucepan and add cumin seed and red chile pepper. When pepper is heated, add Asafoetida powder and garlic. Stir mixture into split peas and add cilantro; mix well. COOK'S NOTE: You can use yellow split peas instead of moong beans, but I don't think they're as nice. NUTRITION FACTS Per Serving: 330 calories; protein 21.1g; carbohydrates 57.1g; fat 3g; sodium 667.3mg. Full Nutrition Your Quire's moong dal recipe moong dal halwa moong dal chilla moong dal khichdi moong dal pakoda moong dal dosa moong dal kachori moong dal moong dal halwa recipe moong dal chilla recipe how to make moong dal how to make moong dal halwa how to make moong dal chilla how to make moong dal khichdi how to make moong dal pakoda how to make moong dal namkeen at home how to make moong dal kachori how to make moong dal at home how to make moong dal dosa how to make moong dal sprouts moong dal recipe, moong dal, moong dal tadka, yellow moong dal, moong dal recipe in hindi, dal recipe, moong dal recipe gujarati, moong dal fry, green moong dal recipe, dal, moong dal recipe bengali style, dhuli moong ki dal recipe, dal fry, how to make moong dal, moong dal fry recipe, dal moong recipe, moong dal tadka recipe, moong dal namkeen recipe, easy dal recipe, fried moong dal, moong dal nimko, yellow dal recipe, dal fry recipe, moong dal mughlai moong dal, moong dal recipe, lentils, moong, moong lentils, lentil recipe, moong daal, lentil (food), moong lentil bottle gourd soup, lentil cookies moong dal pitha, indian lentils, moong dal tadka, instant pot lentils, red lentil, lentil cookies, bengali lentil, moong bean, moong ki dal, lentil curry, mung lentils recipe, indian mung lentils, yellow lentil, red lentil fry, lentil and rice, lentil khichdi, lentil dessert, bengali moong dal sweet THIS INDIAN FOODS THAT WILL HELP YOU WEIGHT LOSS AND LENTILS ARE GOOD FOR YOUR HEALTH AND ITS MAIN USE IS IN WEIGHT LOSS. AND YOU WON'T HAVE TO COMPROMISE FOR YOUR TEST😃 SO ENJOY TASTY FOOD AND STAY CONNECTED FOR HEALTHY TIPS🤤💖🤗🍰 SUBSCRIBE TO MY CHANNEL FOR THE RECIPES SHOWN IN THIS VIDEO GO CHECK PLEASE 🥺💖 AND SOME ONLINE PRODUCTS THAT WILL DEFINITELY HELP YOU IN WEIGHT LOSE. CLICK HERE 👉 https://tinyurl.com/23dpanew ALSO FOLLOW ME ON INSTAGRAM ALSO 👉 https://www.instagram.com/tigeroffi.fit28 AND SUBSCRIBE MY YOUTUBE CHANNEL 👉 https://youtube.com/channel/UCW40hUFYEHMJoORiLMVHqQA

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MOO SHU STYLE VEGETABLES RECIPE FOR||WEIGHT LOSS||HOW TO MAKE MOO SHU STYLE VEGETABLES RECIPE PREPARATION: 20 mins Cook: 20 mins Total: 40 mins Servings: 4 INGREDIENTS 3 teaspoons toasted sesame oil, divided 4 large eggs, lightly beaten 2 teaspoons minced fresh ginger 2 cloves garlic, minced 1 12-ounce bag shredded mixed vegetables, such as “rainbow salad” or “broccoli slaw” 2 cups mung bean sprouts 1 bunch scallions, sliced, divided 1 tablespoon reduced-sodium soy sauce 1 tablespoon rice vinegar 2 tablespoons hoisin sauce, (see Shopping Tip) DIRECTIONS Step 1 Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add eggs; cook, stirring gently, until set, 2 to 3 minutes. Remove to a plate. Step 2 Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute. Add shredded vegetables, bean sprouts, half the sliced scallions, soy sauce and vinegar. Stir to combine. Cover and cook, stirring once or twice, until the vegetables are just tender, about 3 minutes. Add the reserved eggs and hoisin; cook, uncovered, stirring and breaking up the scrambled eggs, until heated through, 1 to 2 minutes. Stir in the remaining scallions and remove from the heat Tips Shopping tip: Hoisin sauce is a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices. Look for it in the Asian section of your supermarket and in Asian markets NUTRITION FACTS Serving Size: about 1 1/4 cups Per Serving: 172 calories; protein 10.9g; carbohydrates 14.6g; dietary fiber 3.8g; sugars 7.1g; fat 8.7g; saturated fat 2.1g; cholesterol 186.2mg; vitamin a iu 505.9IU; vitamin c 11.6mg; folate 71.6mcg; calcium 57.1mg; iron 1.9mg; magnesium 25.5mg; potassium 235.5mg; sodium 365.6mg; thiamin 0.1mg; added sugar 1g. Your Quire's moo shu style vegetable soup moo shu style vegetable recipes moo shu style vegetable curry moo shu style vegetable stir fry moo shu style vegetable broth how to make moo shu style vegetables moo shu pork, moo shu,moo shu vegetables,moo shu vegetable, moo shu pork recipe, mu shu pork, how to make moo shu pork, easy vegan moo shu vegetables, vegetables, moo shu sauce, mou shu vegetables, moo shu sauce recipe, chinese moo shu pork, moo shu pork pancakes, mu shu vegetables, moo shu chicken, moo shu pork sauce, moo shu pork video, how to make moo shu chicken, veggie moo shu, shu, moo shu shells, moo shu pancakes, best moo shu pork recipe moo shu pork, moo shu, moo shu pork recipe, how to make moo shu pork, moo shu chicken, mu shu pork, moo shu pork pancakes, moo shu sauce, moo shu vegetable, moo shu vegetables, moo shu sauce recipe, mu shu pork recipe, how to make moo shu, moo shu pork sauce, moo shu pork video, moo shu pork (dish), chinese moo shu pork, moo shu pork ingredients, how to make moo shu chicken, moo shu shells, moo shu tofu, pork moo shu, moo shu pork google, moo shu recipe THIS CHINESE FOODS THAT WILL HELP YOU LOSE WEIGHT RIGHT, AND YOU WON'T HAVE TO COMPROMISE FOR YOUR TEST😃 SO ENJOY TASTY FOOD AND STAY CONNECTED FOR HEALTHY TIPS🤤💖🤗🍰 SUBSCRIBE TO MY CHANNEL FOR THE RECIPES SHOWN IN THIS VIDEO GO CHECK PLEASE 🥺💖 AND SOME ONLINE PRODUCTS THAT WILL DEFINITELY HELP YOU IN WEIGHT LOSE. CLICK HERE 👉 https://tinyurl.com/23dpanew ALSO FOLLOW ME ON INSTAGRAM ALSO 👉 https://www.instagram.com/tigeroffi.fit28 AND SUBSCRIBE MY YOUTUBE CHANNEL 👉 https://youtube.com/channel/UCW40hUFYEHMJoORiLMVHqQA

MOO GOO GAI PAN RECIPE || HOW TO MAKE MOO GOO GAI PAN RECIPE RECIPE Preparation: 25 mins Cook: 15 mins Total: 40 mins Servings: 3 Yield: 3 servings INGREDIENTS 1 tablespoon vegetable oil 1 cup sliced fresh mushrooms 2 cups chopped broccoli florets 1 (8 ounce) can sliced bamboo shoots, drained 1 (8 ounce) can sliced water chestnuts, drained 1 (15 ounce) can whole straw mushrooms, drained 1 tablespoon vegetable oil 2 cloves garlic, minced 1 pound skinless, boneless chicken breast, cut into strips 1 tablespoon cornstarch 1 tablespoon white sugar 1 tablespoon soy sauce 1 tablespoon oyster sauce 1 tablespoon rice wine ¼ cup chicken broth DIRECTIONS Step 1 Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, bamboo shoots, water chestnuts, and straw mushrooms. Cook and stir until all the vegetables are hot, and the broccoli is tender, about 5 minutes. Remove from the wok, and set aside. Wipe out the wok Step 2 Heat the remaining tablespoon of vegetable in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden-brown. Add the chicken, and cook until the chicken has lightly browned on the edges, and is no longer pink in the center, about 5 minutes. Stir together the cornstarch, sugar, soy sauce, oyster sauce, rice wine, and chicken broth in a small bowl. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy. Return the vegetables to the wok, and toss with the sauce. NUTRITION FACTS Per Serving: 409 calories; protein 41.7g; carbohydrates 30.9g; fat 14.3g; cholesterol 86.3mg; sodium 989.9mg. Full Nutrition Your Quire's moo goo gai pan recipe, recipes, recipe, pancake recipe, chili recipe, meatloaf recipe, chicken recipes, chicken mushroom recipe, smoothie recipes, moo goo gai pan recipes, slow cooker recipes, chicken stir fry recipe, healthy recipes, chicken recipe, crock pot recipes, pork chop recipes, ground beef recipes, vegetarian recipes, chicken breast recipes, chinese recipe, chinese chicken recipe, cake recipes, moo goo gaipan recipe, moo gai pan recipe, pasta recipes moo goo gai pan recipe moo goo gai pan recipe with bok choy moo goo gai pan recipe authentic moo goo gai pan recipe easy moo goo gai pan recipe white sauce moo goo gai pan recipe food network moo goo gai pan sauce recipe best moo goo gai pan recipe moo goo gai pan chicken moo goo gai pan recipe moo goo gai pan bob newhart moo goo gai pan mukbang moo goo gai pan asmr moo goo gai pan chinese food moo goo gai pan sauce moo goo gai pan ingredients moo goo gai pan nutrition moo goo gai pan pronunciation moo goo gai pan chicken moo goo gai pan chinese food moo goo gai pan chicken recipe moo goo gai pan chinese takeout moo goo gai pan chinese moo goo gai pan calories pint moo goo gai pan cantonese moo goo gai pan chinese dish moo goo gai pan crock pot moo goo gai pan combo THIS CHINESE FOODS THAT WILL HELP YOU LOSE WEIGHT RIGHT, AND YOU WON'T HAVE TO COMPROMISE FOR YOUR TEST😃 SO ENJOY TASTY FOOD AND STAY CONNECTED FOR HEALTHY TIPS🤤💖🤗🍰 SUBSCRIBE TO MY CHANNEL FOR THE RECIPES SHOWN IN THIS VIDEO GO CHECK PLEASE 🥺💖 AND SOME ONLINE PRODUCTS THAT WILL DEFINITELY HELP YOU IN WEIGHT LOSE. CLICK HERE 👉 https://tinyurl.com/23dpanew ALSO FOLLOW ME ON INSTAGRAM 👉 https://www.instagram.com/tigeroffi.fit28 AND SUBSCRIBE MY YOUTUBE CHANNEL 👉 https://youtube.com/channel/UCW40hUFYEHMJoORiLMVHqQA

STEAMED SHRIMP RECIPE||STEAMED SHRIMP RECIPE ||STEAMED SHRIMP RECIPE CHINESE STYLE🦐🤗🍰🙀 Preparation: 5 mins Cook: 10 mins Total: 15 mins Servings: 4 INGREDIENTS ½ cup water ½ cup white vinegar 2 tablespoons seafood seasoning 1 pound fresh large shrimp, deveined with shells on DIRECTIONS Step 1 Bring water, vinegar, and seafood seasoning to a boil in a saucepan over high heat. Add shrimp and stir. Step 2 Reduce heat to medium, cover, and steam, stirring once or twice, until bright orange in color, 3 to 5 minutes. Drain. NUTRITION FACTS Per Serving: 88 calories; protein 18.5g; fat 1g; cholesterol 172.6mg; sodium 953.8mg. Full Nutrition SUBSCRIBE TO MY CHANNEL FOR THE MORE RECIPES VIDEO PLEASE 🥺💖 Your Quire's steamed shrimp recipe steamed shrimp recipe chinese style steamed shrimp recipe shell on steamed shrimp recipe without old bay steamed shrimp recipe old bay steamed shrimp recipes with garlic steamed shrimp recipe old bay beer steamed shrimp recipe with beer steamed shrimp refrigerator life steamed shrimp recipe with vinegar seasoned boiled shrimp seasoning cooked shrimp steamed spiced shrimp AND SOME ONLINE PRODUCTS THAT WILL DEFINITELY HELP YOU IN WEIGHT. CLICK HERE 👉 https://tinyurl.com/23dpanew

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