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Winnie The Pooh, Shaggy and Scooby Doo, and even Popeye or Garfield all loved honey. Our bet is you love honey as well, and you are right to do so. Honey starts as flower nectar that gets broken down into simple sugars stored inside the honeycomb. The design of the honeycomb and the perpetual fanning of the bees’ wings triggers evaporation, creating that sweet liquid honey. The type of flowers influences the color, taste and fragrance of the honey. So, there are tons of honey types out there. But why is honey so good and so appreciated since ancient times? Let’s not forget that it was once thought of as the food of the gods. What happens when you start eating honey every day? What are the benefits? This is what we are about to find out in this video.

Kidneys are our body’s filters. When they don’t function well, toxins will build up causing major issues. Sadly, more than 37 million Americans suffer from kidney disease, and only 10% of the people living with chronic kidney disease know they have it. This is partly because some of the earliest signs of kidney disease can be attributed to other conditions. The most severe symptoms appear in the relatively advanced stages. In this video, we'll talk about 10 signs that your kidneys need help and 9 ways to prevent any issues early on.

Cucumbers are one of the most popular vegetables in the world. That's because this savory summer squash is easy to grow and has many health benefits for the body. And they’re not a vegetable, but rather a fruit that has been mistakenly classified as one because of how it's used in the culinary world. Cucumbers are packed with antioxidants that help fight free radicals that can cause things like aging or certain diseases. They’re also high in nutrients! But cucumbers can have many more health benefits. And in this video, we’ll talk all about it!

Heart disease is a silent killer. In the US, it is the leading cause of death among both men and women. In 2020, almost 700,000 Americans died of heart disease. That is 1 in every 5 deaths. Heart disease could be prevented through a healthy diet and active lifestyle. You shouldn’t wait to change your routine until your heart can’t beat anymore. Schedule annual checkups, exercise daily, quit smoking and drinking, and follow a diet rich in heart-healthy nutrients and vitamins. We can help you with that. In this video, we will talk you through 15 foods that reduce the risk of heart attack and how to incorporate them into your diet.

Diabetes is a serious condition; there’s no doubt about it. However, you can live with it just fine by making a few lifestyle changes. Good nutrition and physical activities are the two main healthy habits you have to adopt. You have to keep your blood sugar levels under strict observation and eat foods that prevent any diabetes complications. By keeping active and following a healthy meal plan, you will keep your blood glucose levels in check and lead a normal, long and happy life. In this video, we will look at 13 foods that you should be eating if you have diabetes. No, they’re not boring. They’re healthy and delicious. Let’s see!

Want to lose weight, but aren't sure how the math works behind burning calories and fat? Here's how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn't actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.

Motivation to lose weight. We all want to lose weight but we lack the motivation. It is hard to commit and create the discipline to lose weight. We need motivation so i hope our motivation to lose weight video will get your ass in gear. This motivational video will get you into the gym Motivational Surge is dedicated to bringing you the best powerful motivational speech (es) ever. These will help you to develop the minority mindset, to bring about an incredible mindset shift, to teach you how to reinvent yourself, and to supercharge your personal development. The thing is you need to be obsessed with success in order to be motivated to take risk (s) or you will lose the chance to succeed altogether. This requires self-preparation to prepare yourself for success.

🔥 The strongest drink for losing weight! Melt Belly Fat in 7 Days! Well friends, it's summer time! It's time to get your figure in order after sweet desserts! Now I have prepared for you a set of drinks and recipes for losing weight! Fruit, berry smoothies. Eat and lose weight! Drink and lose weight! Get ready to get even slimmer and healthier! Recipe and preparation: friends hello Will we lose weight together in the bathing season? juice of 1 lemon. Slice the remaining lemon. A piece of ginger. Do you like my slimming cocktail recipes? 700ml of water. cinnamon stick. boil and let cool. 1 teaspoon of paprika. Turns out there was a great drink for losing weight. Bon appetit, friends!

Healthy Green Smoothie Recipes

Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.

how to drink alcohol and still lose weight

weight loss

Ayurvedic medicine has used amla powder for over a thousand years. Today, we can find alma sold as a supplement worldwide. It sure has come a long way, gaining its popularity as a super fruit.

Smoothies are my absolute favourite! They’re so tasty and are such an easy way to add nutrients to your diet! 🌱 Here are 3 of my absolute favourite recipes with such simple yet beneficial ingredients! ✨

One important organ in the digestive system is the colon, also called the large intestine. Colon health is a significant part of digestive health. Some people claim the colon should be cleansed for optimal digestive wellness. However, research proving the effectiveness of cleanses is scant and low in quality. There are a few ways to colon cleanse. You can purchase a colon-cleansing product, or you can get a colonic irrigation or enema. Otherwise, you can do simple things to boost or “cleanse” colon health naturally at home. The following natural colon cleanses can be done cheaply, and they’re also quite safe if done correctly.

One of the best ways to lose body fat is through steady aerobic exercise such as brisk walking — for at least 30 minutes most days of the week. Some people may require more physical activity than this to lose weight and maintain that weight loss. Any extra movement helps burn calories.

If you have 30 minutes for Facebook, you have 1 hour for the gym!” Fitness is like marriage, you can’t cheat on it and expect it to work.” To enjoy the glow of good health, you must exercise. “Nothing tastes as good as being thin feels Walking: the most ancient exercise and still the best modern exercise.” “The best way to predict your health is to create it.”

Ikaria Lean Belly Juice is a dietary blend made with premium herbs and probiotics, offering a complete metabolic transformation to the body. According to the official website, it changes the way the body accumulates fat layers and urges it to lose all this extra fat with no additional effort. It is a simple and easier-to-follow product compared to most weight loss methods, which is why this product is trending these days. Surprisingly it has already made it to the list of top-selling weight loss supplements of 2022 and is high in demand. Ikaria Lean Belly Juice is a revolutionary solution for people who want to shed weight and get slim quickly. The weight loss formula increases the metabolic reactions in your body and augments the fat burning process. It prevents calorie formation in body and encourages the system to burn off the fat deposits and calories for energy. It helps in suppressing unwanted weight and getting slim quickly. Ikaria Lean Belly Juice is an innovative supplement created in powder form for ease of use. You should take this supplement mixed with water or any beverage of your choice. When taken, Ikaria Lean Belly Juice triggers natural fat burning and healthy weight loss.