Daisyyoga Lovelife

Hi, friends ! This is a new Yoga flow for fresh energy ! Today we will focus on the hips and shoulders! Enjoy ! This program is also suitable for yoga beginners! Fresh Energy Yoga - Hips and Shoulders / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Carefree (original mix) ➞ Link to Track: youtu.be/9Ef3Udg_xa4 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga flow for fresh energy ! Today we will focus on the hips and legs! Enjoy ! This program is also suitable for yoga beginners! Fresh Energy Yoga - Core Strength / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Carefree (original mix) ➞ Link to Track: youtu.be/9Ef3Udg_xa4 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga flow for fresh energy ! Today we will focus on the hips and legs! Enjoy ! This program is also suitable for yoga beginners! Fresh Energy Yoga - Legs and Hips Flow / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Carefree (original mix) ➞ Link to Track: youtu.be/9Ef3Udg_xa4 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, we will elevate this month to 10 minutes a day, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Week 4 - MORNING Movement / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Summer (Original Mix) ➞ Link to Track: youtu.be/ubF1QrMJiVo And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, we will elevate this month to 10 minutes a day, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Week 2 - Quick Immune Boosting Flow / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Summer (Original Mix) ➞ Link to Track: youtu.be/ubF1QrMJiVo And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, we will elevate this month to 10 minutes a day, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Week 1 - Sculpted and strong ARMS and SHOULDERS / DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Summer (Original Mix) ➞ Link to Track: youtu.be/ubF1QrMJiVo And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 21 - Hands and knees warm up / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 20 - Yoga to reduce cellulite / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 19 - Street yoga flow / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 18 - Quick vinyasa flow / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 17 - Open your hips yoga / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 16 - Full body MORNING STRETCH / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 15 - Manipura CHAKRA YOGA / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 14 - Post Workout YOGA / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 12 - YOGA for STRESS RELIEF - Root chakra / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 11 - Easy Stretch / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 10 - Lunch break YOGA / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 9 - Miracle AMRS workout / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 8 - Full Body CORE workout / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 7 - Quick strength yoga workout / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 6 - Quick chakra reset / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 5 - Easy Quick calm flow / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 4 - Quick Chakra flow / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow

Hi, friends ! This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :) This program is also suitable for yoga beginners! Day 3 - Power yoga flow / NEW HABITS YOGA/ DAISYYOGA ‐----------------------------------------------------------- 💜Facebook https://www.facebook.com/DaisyYoga-LoveLife-114753820711684/ 💚 Instagram https://www.instagram.com/daisyyoga_lovelife?r=nametag ------------------------------------------------------------- Tools and Services i use: Tubebuddy : https://www.tubebuddy.com/DaisyYoga Wondershare Filmora X : https://www.wondershare.com Music by : ➞ Artist: Ron Gelinas ➞ Track Title: Tropical Christmas (Original Mix) ➞ Link to Track: artists.landr.com/055120066801 And make sure you subscribe to my channel ! Disclaimer : Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge. Please be mindful and listen to your body ! #yogachallenge #beginneryoga #quickyogaflow