Camp Humphreys Running Update

Camp Humphreys Running Update

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    Wednesday Intervals on Camp Humphreys!
    0:58

    Wednesday Intervals on Camp Humphreys!

    Another workout CRUSHED by the group
    13 views
    Run from Camp Humphreys to AK Plaza
    0:59

    Run from Camp Humphreys to AK Plaza

    June 10, 2023 5.0 miles
    68 views
    Easy Day!
    0:46

    Easy Day!

    6.6 miles of easy running
    4 views
    Wed Night at the Track on Camp Humphreys
    0:57

    Wed Night at the Track on Camp Humphreys

    June 7, 2023
    16 views
    21 Mile Bike Easy
    0:58

    21 Mile Bike Easy

    Slight quad soreness so no run today
    13 views
    Camp Humphreys Track Workout
    0:59

    Camp Humphreys Track Workout

    Wed, May 31, 2023 4x400m, 90s rest; 4x200m, 30s rest; 4x400m, 90s rest
    61 views
    2023 KAIAC Finals Boys 1600m Run
    0:58

    2023 KAIAC Finals Boys 1600m Run

    Amazing race at Humphreys High School! 63 seconds for the last 400 meters by Drew Wahlgren is very quick for a race over here.
    27 views
    52 Guys Break 4 Minutes in a Single Track Meet
    0:59

    52 Guys Break 4 Minutes in a Single Track Meet

    Amazing depth!
    2 views
    Woody Kincaid American Record 5K Indoors
    0:57

    Woody Kincaid American Record 5K Indoors

    Woody Kincaid unleashes an amazing kick in this race to run down Joe Klecker and set a new American record for 5K indoors.
    3 views
    Humphreys High School Cross Country- 2022 KAIAC Championships
    8:24

    Humphreys High School Cross Country- 2022 KAIAC Championships

    Seoul Foreign School, Varsity Boys and Girls, Open Boys and Girls
    11 views
    Ten Mile Run to Jiksan Station
    0:55

    Ten Mile Run to Jiksan Station

    It's been a long time! 38th time up the segment hill half way.
    8 views 2 comments
    D1 Basketball Player OK After On Court Collapse-Awaiting Test Results
    0:46

    D1 Basketball Player OK After On Court Collapse-Awaiting Test Results

    Hopefully Old Dominion basketball player Emo Essien is OK. No word on his vaccination status.
    5 views
    2022 Virtual Far East XC Humphreys HS and Osan
    2:05

    2022 Virtual Far East XC Humphreys HS and Osan

    Humphreys Middle School track
    23 views
    Humphreys High School XC Open Race Oct 15, 2022
    3:39

    Humphreys High School XC Open Race Oct 15, 2022

    12 views 1 comment
    Humphreys High School Boys XC Oct 15, 2022
    1:28

    Humphreys High School Boys XC Oct 15, 2022

    32 views
    Humphreys High School Girls Varsity XC Oct 15, 2022
    1:51

    Humphreys High School Girls Varsity XC Oct 15, 2022

    36 views
    Humphreys High School XC Course at 8A Training Area
    0:59

    Humphreys High School XC Course at 8A Training Area

    Mostly trail, some tricky single track sections.
    8 views
    Humphreys HS XC at TCIS Oct 8, 2022
    5:52

    Humphreys HS XC at TCIS Oct 8, 2022

    Girls Varsity, Boys Varsity, Open
    67 views
    Humphreys High School Cross Country at TCIS
    6:54

    Humphreys High School Cross Country at TCIS

    Sept 17, 2022
    23 views
    Humphreys Wed Track Workout Sept 29, 2022
    2:10

    Humphreys Wed Track Workout Sept 29, 2022

    5 x 600m
    27 views
    Wednesday Track Workout on Camp Humphreys, South Korea!
    2:06

    Wednesday Track Workout on Camp Humphreys, South Korea!

    1 mile, 2x800m, 2x400m
    29 views
    Camp Humphreys Wed Track Workout Sept 14, 2022
    2:06

    Camp Humphreys Wed Track Workout Sept 14, 2022

    1 mile tempo, 2x800m, 2x400m
    11 views
    Humphreys HS Cross Country 800m repeats on Trails
    0:57

    Humphreys HS Cross Country 800m repeats on Trails

    47 views 1 comment
    Humphreys High School Cross Country Intersquad
    3:16

    Humphreys High School Cross Country Intersquad

    Sept 2, 2022
    70 views