Tai Chi and Qigong / Chi Kung Internal Exercise for Health

Tai Chi and Qigong / Chi Kung Internal Exercise for Health

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    World Tai Chi and Chi Kung Day 2024
    6:51

    World Tai Chi and Chi Kung Day 2024

     296  views 1 comment
    Tai Chi Longsword
    3:26

    Tai Chi Longsword

     570  views 2 comments
    Tai Chi 37 Posture Form
    10:13

    Tai Chi 37 Posture Form

     630  views
    Stick Exercise for Maintaining Muscle Tone and Strength
    20:20

    Stick Exercise for Maintaining Muscle Tone and Strength

     338  views 1 comment
    Tai Chi 24 Posture Form
    10:36

    Tai Chi 24 Posture Form

     574  views
    Taiji Qigong In 18 Figures
    17:17

    Taiji Qigong In 18 Figures

     383  views