5 MIN GOOD POSTURE WORKOUT AT HOME | EASY FIX NECK BACK & SHOULDER WORKOUT
This 5 minutes posture exercises is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence. Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions.
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Wall Hand Slides
1:06 - W Pose
2:04 - Lower Back Stretch
2:54 - Rest
3:28 - Shoulder Rotation
4:22 - Head Pops
5:17 - Corner Stretch
===================
Title: Creed 3 (2021) Theme Song (No Copyright Music)
Video Link: https://youtu.be/OnFfHOrlS2w
Genre Music: Cinematic - Movie - Creed 3 - Motivational - Film - Gym - Workout - Training - Boxe - Rocky
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
posture workout for men,posture workout at home,posture workout 5 min,posture workout no equipment,posture workout standing,posture workout next workout,posture exercises,posture exercises for men,posture exercises at home,posture exercise for height,posture exercise in bed,posture exercise therapy,posture exercises to increase height,Importance of Good Posture
#postureworkout #postureexercises #increaseheight
38
views
5 min chest workout at home | How to build a perfect chest at home
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. How to build your chest at home with different variations of chest exercises at home!
Here you can find easy chest exercise those are perform at your home and lose your chest fat easily.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Chest Flyes
1:06 - Chest Pullback(Left)
2:04 - Chest Pullback(Right)
2:54 - Rest
3:28 - Elbow Claps
4:22 - Kneeling Pushups
5:17 - Incline Pushup
===================
Title: Hands Way Up - Gunnar Olsen / Aggressive Trap 2020 (No Copyright Music)
Video Link: https://youtu.be/sO7IOfcm1u4
Genre Music: Aggressive Trap - Epic - Gaming - Intro - Motivation - Sport - Fitness - Gym - Training - Workout - Crossfit - Cinematic - Speed - 2020 - 2021
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
chest workout at home,chest exercises at home,best home chest,chest no equipment neede,how to Build a massive chest,lower chest exercises,upper chest workout,full chest,bodyweight chest at home,chest muscles, chest exercises women,chest exercises home routine,chest and triceps
#chestworkout #chestworkoutathome #chestexercises
54
views
5 Min Full Body Stretching Routine | Daily Routine for Flexibility, Mobility & Relaxation
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. Stretching for only a 5 minutes a day can be beneficial and allow you to keep your normal range of motion throughout your life.
For those who are active, it may be best to do your stretches after you work out. For everyone, try incorporating these stretches today to help improve your flexibility and ward off back pain and poor posture in the future.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Side Bends
1:06 - Shoulder Shrugs
2:04 - Arm Circles
2:54 - Rest
3:28 - Jogging On The Spot
4:22 - Quadricep Stretch
5:17 - Hamstring Stretch
===================
Title: Hands Way Up - Gunnar Olsen / Aggressive Trap 2020 (No Copyright Music)
Video Link: https://youtu.be/sO7IOfcm1u4
Genre Music: Aggressive Trap - Epic - Gaming - Intro - Motivation - Sport - Fitness - Gym - Training - Workout - Crossfit - Cinematic - Speed - 2020 - 2021
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#fullbodyworkout #fullbodystretchingroutine #fullbodystretching #bellyfatburner #bellyfatexercises #bellyfatloss #bellyfat #fatlossworkouts #weightlosstransformation #exercisemotivation #fatlossworkouts #weightloss #cardioworkout #fatbellyfast #fatlossworkout #weightlossworkoutathome #absworkoutathome #absworkout #absworkouts #absexercise #shorts #6packabs
36
views
5-Min Different Planks To Make a Real Man
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. This 5 minute plank workout challenge to gain a 6 pack body and belly fat burn. It will increase your intimacy time and provide a better life.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Dynamic Planks
1:06 - Plank Bicep Taps
2:04 - Left Plank
2:54 - Rest
3:25 - Right Plank
4:22 - Reverse Plank
5:17 - Plank Toe Taps
===================
Title: Stars - JVNA / Vlog Dance Inspirational (No Copyright Music)
Video Link: https://youtu.be/YGmQCmjzUx0
Genre Music: Vlog No Copyright Music - Dance & Electronic Song - Inspiration - Gaming - Inspirational 2021
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#bellyfatburner #bellyfatexercises #bellyfatloss #bellyfat #fatlossworkouts #weightlosstransformation #exercisemotivation #fatlossworkouts #weightloss #cardioworkout #fatbellyfast #fatlossworkout #weightlossworkoutathome #absworkoutathome #absworkout #absworkouts #absexercise #shorts #6packabs
14
views
1
comment
Lazy 5-Min Workout In Bed
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. For getting better result, just perform regularly.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Leg Lifts + Kickouts
1:06 - Lie & Stand
2:04 - Air Bicycle
2:54 - Rest
3:25 - Pillow Passes
4:22 - Vertical Scissors
5:15 - Side Bridges Left
5:55 - Side Bridges Right
===================
Title: Arms Dealer - Anno Domini Beats / Workout, Crossfit, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/OQUqHWDZlWs
Genre Music: Workout - Trap - Crossfit - Training - Sport
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#bellyfatburner #bellyfatexercises #bellyfatloss #bellyfat #fatlossworkouts #weightlosstransformation #exercisemotivation #fatlossworkouts #weightloss #cardioworkout #fatbellyfast #fatlossworkout #weightlossworkoutathome #absworkoutathome #absworkout #absworkouts #absexercise #shorts #6packabs
11
views
Amazing obliques and lower back Workout
Amazing obliques and lower back Workout #shorts
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
2
views
Full Body Fat Burning Workout No Jumping
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. You will get results of jogging for 30 minutes in 5 minutes by just doing this.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Pick & Carry
1:06 - Jumping Jacks
2:04 - Spot Jogging
2:54 - Rest
3:25 - Plank Jacks
4:22 - Mountain Climbers
5:17 - Sit Ups
===================
Title: Demon - JVNA / Gaming & Intro Theme (No Copyright Music)
Video Link: https://youtu.be/y55llvuHQLk
Genre Music: Gaming & Intro Theme Song - Motivation - Dance - Trap - Sport - Gym - Workout & Training - Crossfit - Exercise Music 2021
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#bellyfatburner #bellyfatexercises #bellyfatloss #bellyfat #fatlossworkouts #weightlosstransformation #exercisemotivation #fatlossworkouts #weightloss #cardioworkout #fatbellyfast #fatlossworkout #weightlossworkoutathome #absworkoutathome #absworkout #absworkouts #absexercise #shorts #6packabs
18
views
Sex increase workout
Best sex time improvement exercise #shorts #shortsvideo #glutesworkout #glutestrength #intimacy #sexincreaseworkout
Effective exercise for your butt & build your sex power
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
11
views
No Jumping Only Do This in 5 Minutes
If you have a busy schedule but want to stay fit then these exercises are for you. Start today without delay. You will get results of jogging for 30 minutes in 5 minutes by just doing this.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Side Step Shuffles
1:06 - High Knees
2:04 - Burpees
2:54 - Rest
3:25 - Jumping Jacks
4:22 - Mountain Climbers
5:17 - Flutter Kicks
===================
Title: Demon - JVNA / Gaming & Intro Theme (No Copyright Music)
Video Link: https://youtu.be/y55llvuHQLk
Genre Music: Gaming & Intro Theme Song - Motivation - Dance - Trap - Sport - Gym - Workout & Training - Crossfit - Exercise Music 2021
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#bellyfatburner #bellyfatexercises #bellyfatloss #bellyfat #fatlossworkouts #weightlosstransformation #exercisemotivation #fatlossworkouts #weightloss #cardioworkout #fatbellyfast #fatlossworkout #weightlossworkoutathome #absworkoutathome #absworkout #absworkouts #absexercise #shorts #6packabs
18
views
Amazing leg workout without equipment
Effective cardio exercise #shorts #shortsvideo
Effective cardio exercise to build your lower body and legs.
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
4
views
Crazy Arms Fat Lose Workout
Arms fat losing workout at home. #shortsvideo #armsfat #armsworkout #armstrength
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
4
views
Calf Raises | Height Increasing Workout
Better workout for height increasing
#heightincreaser #heightincreaseexercise #legexercise #heightincreasetips #shortsvideo #shorts #shortsyoutube
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
4
views
Chest & Weight loss exercise at home | Push Ups
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
3
views
Weight Loss Exercise | Side Plank
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
#absworkoutathome #absworkout #sideplank #shorts #shortsvideo #gymlife #coreexercise #obliqueworkout
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
side plank exercise,how to side plank,side planks,oblique exercises at home,oblique exercises,6 pack abs workout,6 pack abs for beginners,6 pack abs workout at gym,get 6 pack abs in 28 days abs workout challenge,get 6 pack abs,how to get 6 pack abs at home,how to get 6 pack abs,abs workout at home,abs workout dumbbells,6 pack abs body,cut body workout,v shape body workout,get ripped body,ripped body workout,ripped body workout home
5
views
Arms and shoulder exercise
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
#armsexercise #armsfat #absworkoutathome #absworkout #sideplank #shorts #shortsvideo #gymlife #coreexercise #obliqueworkout
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
2
views
Extreme calories burning workout | Flutter Kicks
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
#absworkoutathome #absworkout #flutterkicks #shorts #shortsvideo #gymlife #coreexercise #6packabs #lowerabs
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
4
views
Extreme calories burning workout
24 Min Full Body HIIT 👉👉https://www.youtube.com/watch?v=0mU7ih8yxeU
#absworkoutathome #absworkout #ytshorts #weightloss #weightlossworkout #weightlosswork #shorts #shortsvideo #gymlife #coreexercise #6packabs #lowerabs
2
views
Min Full Body HIIT | Full Body & Abs with No Equipment
#cardio #exercise #getfit #strong #active #determination #instahealth #fitnessaddict #train #sweat #ripped #shredded #abs #muscle #gymlife #instafit #fitnessmodel #squat #healthychoices #dedication #strength #trainhard #weightloss #cleaneating #running #instafitness #flex #weights #crossfit #run
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
6
views
LEGS WORKOUT AT HOME
Title: Stars - JVNA / Vlog Dance Inspirational (No Copyright Music)
Video Link: https://youtu.be/YGmQCmjzUx0
Genre Music: Vlog No Copyright Music - Dance & Electronic Song - Inspiration - Gaming - Inspirational 2021
#legworkout #legworkoutathome #legexercise #legexercises #legsworkoutathome #legsworkouts #legday #legdayeveryday #lowerbodyworkout #lowerbodyworkouts
2
views
Legs workout at home
Title: Stars - JVNA / Vlog Dance Inspirational (No Copyright Music)
Video Link: https://youtu.be/YGmQCmjzUx0
Genre Music: Vlog No Copyright Music - Dance & Electronic Song - Inspiration - Gaming - Inspirational 2021
#legworkout #legworkoutathome #legexercise #legexercises #legsworkoutathome #legsworkouts #legday #legdayeveryday #lowerbodyworkout #lowerbodyworkouts
3
views
Develop Legs With No Equipment In 14 days | Leg Workout to Build Muscle From Home
Get your legs muscles more and more stronger without gym access. A strong lower body is essential to so many everyday functional movements. There are far more ways to work your lower body to build strength and even size, even when you don't have access to a gym or any weights or equipment at all.
One key to training your legs sans weights is to swap those heavy loads for high volumes. By ramping up your rep counts, you'll be able to challenge your lower body to gut through the extended sets and develop muscular endurance. Jack up your heart rate by setting a timer, working with different challenging protocols, and cutting down your rest time. No squat rack or bench to use for rest might help you to break bad distracted workout habits.
This 10 minutes leg workout makes your legs muscles day by day.
So don't be late. Start your training today.
â–º GET Smoothies For Rapid Weight Loss: https://cutt.ly/QSQvZBn
â–º Custom Keto Diet - Updated For 2022 - AOV at All Time High: https://cutt.ly/9Kz9DEF
â–º Get Crunchless Core: https://cutt.ly/CKz9ssx
â–º Experience the worlds FASTEST fat-loss system: https://cutt.ly/KKz9z1T
â–º Check out our Instagram: https://www.instagram.com/organsmotion/
â–º Check out our Facebook: https://www.facebook.com/organsmotion
0:13 - Knee Hop(Left)
0:36 - Knee Hop(Right)
1:00 - Skater Jump
1:40 - Reverse Lunge with Knee Raise(Left)
2:20 - Reverse Lunge with Knee Raise(Right)
2:56 - Rest
3:30 - Stability Deadlift Knee in The Front(Left)
4:10 - Stability Deadlift Knee in The Front(Right)
4:47 - Lateral Single Leg Deadlift(Left)
5:34 - Lateral Single Leg Deadlift(Right)
6:17 - Stability Deadlift Leg Behind(Left)
6:49 - Stability Deadlift Leg Behind(Right)
7:20 - Rest
7:53 - Lateral Leg Swing(Left)
8:33 - Lateral Leg Swing(Right)
9:12 - Stability Deadlift with Knee Raise(Left)
10:05 - Stability Deadlift with Knee Raise(Right)
===================
Title: I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Genre Music: Gym - Workout - Training - Sport - Total Body - Crossfit
====================
Remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!
Make sure you subscribe to the channel to receive new video workouts regularly everyday.
Great good fortune and give me a comment below the video and let me know how you are! 👇👇
DISCLAIMER:
Exercise is not without risk, we are not responsible in any way for any health risks you face while doing these exercises. That is why we advise you to check your health with your doctor before exercising to avoid any injury or damage. If at any time during your workout you begin to feel faint, dizzy or physically uncomfortable, you should stop immediately and consult a doctor. Although our thumbnails and titles may be controversial, we have no malicious intent to lie or mislead you. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. Our sole aim is to introduce you to a beautiful fitness lifestyle.
#legsworkout #legsworkouts #legworkoutathome #legmuscles #legsexercises #legsexercise #legday #legdayeveryday #legdayworkout
50
views