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Swimming in the ocean is notably different from swimming in a lake or a river. All types of open water swimming is exhilarating and bring with it so many benefits, however, it does come with a certain number of risks, the good news though, with a bit of planning they can be managed. Today Heather will be covering those specific to the ocean, including how to prepare for a sea swim and what to expect when you do take the plunge. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.

A white cat and his moment looking very funny.I think you will fell very much fun. #catvideo, #funnycat, #funnycats