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Top 2 Best-Ever Weight LossSmoothies Raspberry Chocolate Smoothie ½ banana 1 handful spinach ½ cup raspberries 1 tablespoon almond or cashew nut butter 2 tablespoons raw cocoa powder 10 oz unsweetened almond, hemp or coconut milk 1 scoop or serving plant-based protein powder (optional) NUTRITION: (With scoop of protein) 391 calories / 15 g fat / 38 g carbs / 12 g fiber / 12 g sugar / 34 g protein NUTRITION: (Without scoop of protein) 257 calories / 15 g fat / 32 g carbs / 11 g fiber / 10 g sugar / 8.6 g protein Wake-Up Call ½ cup frozen mixed berries Handful of spinach 8 oz unsweetened Silk almond milk 1 scoop plant-based vanilla protein powder (Reisinger uses VegaOne Vanilla Performance Protein) NUTRITION: 230 calories / 2.5 g fat / 20 g carbs / 5 g fiber / 7 g sugar / 26 g protein

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