Weight loss for women just by drinking smoothie
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Food is your primary source of nourishment and health. What you put into your body matters. The quest to eat healthy seems like it should be so simple, yet there is so much deception from food companies that it is hard to know what is healthy and what isn’t.
As you walk through the aisle of your local grocery, you are inundated with thousands of subtle marketing ploys. Food companies want you to buy their products, and actively strive to mislead you into thinking that their food is healthier than it is.
You see products that boldly announce things like ‘Organic’, ‘No Trans Fats’, ‘All Natural’, ‘Gluten Free, ‘Fat-Free’ and so many other seemingly healthy terms. Consumers often don’t realize that they are buying foods that are harmful to their health. You might think, “it’s organic, so it must be healthy.” Unfortunately, that is not always the case.
Food Companies DON'T CARE About You
The sooner you realize this the better. Food companies are not interested in your health. They are interested in making money. Companies shift their marketing to meet consumer trends and demands, but they will not necessarily change much in how they process and manufacture food. They will also go out of their way to hide unhealthy ingredients from you.
What’s worse is the FDA allows this. They also allow numerous food additives that are known to create major health problems. Do you want to know something else crazy? The FDA also doesn’t require chemical contaminants (like rocket fuel) to be listed.
WHAT???
There are so many unsafe food additives whose names are misleading to the uninformed consumer. Knowing this, the grocery store suddenly becomes a landmine rather than a source of nourishment and health. You don’t know what you are putting into your body or feeding your family. It’s no wonder there are so many major health problems in this country.
Even if you shop in the organic/natural/whole foods section of your local grocery, you still have to be careful. Certainly, there are many better choices there, but these sections also have a lot of highly processed foods that are not as healthy as you might think. You need to be very careful about ANY packaged foods you purchase. Read your labels carefully.
1. Sodium Nitrate:
Sodium Nitrate is an additive used as a preservative. It is found in deli meats, hot dogs, bacon, and other processed meats. Studies have linked sodium nitrate to heart disease, diabetes, cancer, neurological conditions, and gastrointestinal problems. If you eat meat, stick to lean fresh meats and limit or steer clear of meats containing sodium nitrate.
2. Azodicarbonamide:
Azodicarbonamide is an industrial chemical that is used to make rubber and synthetic leather. It makes things foamy, so somewhere along the way, someone thought it was a good idea to add it to bread to make it spongy! It is also used to whiten cereal flour. While the FDA claims that there is insufficient research to determine harm from exposure to this chemical in food, it has been banned in Europe and Australia. The World Health Organization and the CDC list respiratory issues, skin and eye irritation warnings, and say not to ingest. Other sources associate ingesting this chemical with damaging hormones and immune function.
3. High fructose corn syrup:
Despite to corn industry's aggressive campaign to convince us otherwise, high fructose corn syrup is NOT a natural food – it is highly processed. It is also not the same as natural sugar and it is not processed by the body in the same manner. Given that, coupled with the high quantities of high fructose corn syrup hidden in our food, it creates numerous health risks. High fructose corn syrup is linked to obesity, type II diabetes, high blood pressure, liver disease, and heart disease. Food manufacturers know consumers are looking for it on ingredient labels, so many now list it as fructose or fructose syrup. It’s the same dangerous ingredient, same high quantities, just a deceptive new name.
4. BHT (butyl hydroxytoluene)
Butyl hydroxytoluene (BHT) is a synthetic compound used as a preservative in foods and cosmetics. It slows the natural oxidation process, keeping foods and cosmetics from going bad. Interestingly, if you read the MSDS (Material Safety Data Sheet) for this chemical, it clearly identifies it as a toxic substance. But it is in our food! Studies have linked BHT to cancer in animals. “They,” say that low doses are fine, whereas high doses are not, however, BHT is in a ton of food products, so how do you determine high vs. low doses? And is there a cumulative effect?
5. Enriched flour:
Essentially, enriched flour is flour that has been chemically and mechanically stripped of all its fiber and nutrients, and then has a small fraction of those nutrients artificially replaced. This leaves you with a product with virtually no nutritional value whatsoever. Due to the highly processed and depleted state, foods made with enriched flour are not processed in the same manner by your body. They immediately change into sugar and cause blood sugar and insulin spikes. This leads to numerous health risks, including increased risk for type 2 diabetes, damage to blood vessels, high blood pressure, and increased risk for certain cancers. You may be accustomed to the texture and taste of white bread and flour, but do your health a favor and switch it up to true whole grains.
6. Soybean oil:
The soybean has commonly been viewed as healthy food and is a popular replacement for animal protein. Unfortunately, soybean and soybean oil are also linked to many health conditions. One major problem is that the bean is commonly mass produced with lots of carcinogenic pesticides and genetically modified. Soy and soybean oil are linked to inflammation, digestive issues, allergies, and malabsorption of nutrients and protein. The oil is also partially hydrogenated, thus a trans-fat, which you know poses numerous health risks. If you choose soy, be sure to find non-GMO, organic soy.
7. MSG
MSG is a flavor enhancer that is added to many foods in the US. Unless you have been living under a rock for the past few decades, you have heard that MSG is bad for your health. It is linked to obesity, headaches, eye damage, nausea, and other health problems. There are conflicting studies about the short and long-term effects of MSG, however, sensitivities are very common. With all the unknowns and the evidence of health risks, you’re better off eliminating it from your diet.
8. Yellow #5 (tartrazine):
Yellow #5 is a food additive included in many foods to give it a yellow coloring. Studies have linked this additive to a number of health considerations. These include allergic reactions, hyperactivity, low sperm count, and cancer risks. Pay attention to this and other food coloring additives as many of them are linked to health concerns.
9. Propylene glycol alginate:
Propylene glycol is a commonly used additive to foods, and also a primary ingredient in antifreeze. Research studies around this food additive have produced inconsistent findings related to health risks. Some studies have shown risks associated with neurological issues, kidney and liver disease, and respiratory and cardiovascular disease. Due to the conflicting studies, there is no conclusive evidence, however, is it really worth taking the risk while the researchers figure it out?
10. Polysorbate 60:
Polysorbate 60 is commonly used as a thickener in foods and cosmetics. While there is not a lot of information available on this chemical compound, its ingredients are linked to carcinogens and fertility issues.
The #1 Easiest Way To Avoid These Scary Ingredients:
The scary thing is that the above list is just a few of the numerous risky chemicals and compounds found in packaged foods. The only way to get truly healthy is to avoid these harmful additives and know what you are putting into your (and your family's) bodies.
One of the most effective ways to avoid these foods is to focus on whole foods. Buy fresh fruits and vegetables, and unprocessed meats and fish if you are an omnivore. Adding green smoothies to your diet is also an amazing way to start eating lots of healthy, whole fruits and vegetables without worrying about the taste. Not only that, but the nutrients in green smoothies can help reverse any damage that has already been caused by these hidden chemicals. Smoothies are quick and easy to make, inexpensive, and portable. They are a great solution for healthy eating overall and on the go.
Watch my FREE presentation below to learn how people all over the world are losing weight, dramatically improving their health, and feeling better than they ever thought possible using this simple information.
Click here: https://bit.ly/3BF2ygE
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The smoothie diet- 21 days weight loss program
#smoothie, #diet, #weight loss
21 DAYS
TO A SLIMMER, SEXIER YOU!
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, but it also promises to eliminate more body fat - faster than anything you’ve tried before.
WHAT MAKES THE SMOOTHIE DIET DIFFERENT?
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example, the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results. I have meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket
Click the link for more info: https://bit.ly/3OpZZla
Danielle Lost 8 Pounds in 1 Week!
Getting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet, I weighed myself and realized I had lost 8 pounds! I feel better and more confident than I have in a very long time, I don't have to suck in my stomach to button my pants anymore and I still have to stop to do a double take every time I walk in front of a mirror.
Click the link for more info: https://bit.ly/3OpZZla
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Get Paid To Use Facebook, Twitter and YouTube
#Facebook, #Work,#Twitter,#Youtube,#PayingSocialMediaJobs.com,#Remote,#OnlineJobs,#WorkFromHome
Survey Site Killer – Social Media Jobs Are The HOTTEST Job Trend Right Now And PayingSocialMediaJobs.com Is The Market Leader
$950/week posting premade videos on YouTube
Do you like watching travel vlogs on YouTube? They're quite informational and fun to watch. But, would you like to make 950 bucks a week by uploading travel vlogs on YouTube without needing to travel? Okay, let me explain… Some travel vloggers are looking for ordinary YouTube users to upload content on their YouTube channels on their behalf. So, which means, you don't have to travel anywhere to make videos, the videos are premade. You just have to upload them on their YouTube channels.
click this link to start Immediately: https://bit.ly/3b7nf9Q
$840 per week for commenting on Youtube videos
Have you ever commented on a Youtube video? If yes, then you can be one of the 3 candidates that we're going to hire for this simple remote job. Here's the story, one of our clients has an educational startup for which they created a Youtube channel as a platform to educate students. And now, they're looking for 3 ordinary Youtube users to manage their Youtube channel.
Hurry click this link now:https://bit.ly/3b7nf9Q
$40 per tweet for you
If you’ve used Twitter before, or you are used to posting on social media in general, you’ll have an advantage over applicants who haven’t. A small online food business is looking for someone to run its Twitter account - posting images, short posts about its products, and links to its editorial content. Here are the job details…
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$750 per week for posting food reviews on YouTube
Do you like watching delicious food reviews on youtube? Everyone loves it. Somewhere deep inside our DNA, we all have a subtle instinct that attracts us to delicious foods. And that's why people enjoy watching food reviews on Youtube. But what if you get paid for this? Well, that's what this job is all about. Read all the details here…
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$175/day for posting photos on Instagram
No other social media can bring as much engagement to your brand's name as Instagram can. That's why many businesses nowadays hopped on the bandwagon and are trying their best to be active on it. And that's where they started needing ordinary folks like you and me to manage posting photos and videos of their products on their Instagram pages.
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$175/day chatting on Facebook Messenger
Do you already use Facebook messenger to chat with your family and friends? If so, you can earn $175 per day chatting to other people on Facebook Messenger. A small company we work with is looking for 2 remote workers to join their Facebook Messenger customer support team. Here are the details…
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Post images on Social media for $200 per day
This remote job is for social media enthusiasts like you who'd love to earn an income from it. If you use social media platforms like Facebook, Instagram, Twitter, etc, then you can apply for this job. A children's toys-making company is looking for ordinary people to manage their social media accounts on behalf of them. All you need to do is download premade content (mainly photos) and post it on the social media account that'll be provided to you.
Click this link to start now: https://bit.ly/3J1BoC5
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$28.50/hr To Write On Facebook
#online-job, #facebook-writer, #Remote-job
$28.50 per hour | Online/Remote Position | Flexible
====> Click the link to get started: https://bit.ly/3uTKCvo
https://bit.ly/3SSqALe
This is a currently open job posting to hire more Facebook writers, with a base pay of $28.50 per hour.
These are beginner-level writing jobs and we are currently accepting new writers from the Philippines You need to know how to use Facebook, have basic English writing skills, and be able to start immediately.
Roles: As a Facebook writer, you will be helping businesses create content and reply to comments and messages on their social media accounts. This could be writing Tweets, Facebook posts or replying to comments from customers, or live chat messages. Full training is provided and all the work is completed online.
Contract length: No fixed term
Rate: $28.50 per hour
Skills/background needed:
Must have access to a phone or laptop
Be able to work independently
Have basic English reading and writing skills
Ability to closely follow provided steps and instructions
5+ hours availability per week
Reliable internet connection
Hours per week: Flexible
Location: Remote work online (ANYWHERE). You can do these jobs online from anywhere in the world.
Facebook writers are in high demand right now.
If you can start right away please apply below.
====>Click here to apply: https://bit.ly/3uTKCvo
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