Nicole Berryhill Ph.D. - Renewing Minds

Here's wishing you and yours a very merry Christmas.

Christmas is for everyone!

Is Meditation Evil? Let's talk about it... Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this episode helpful! ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Inner Healing Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this short reminder helpful! ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Inner Healing Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this short reminder helpful! ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Inner Healing Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this short reminder helpful! ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Inner Healing Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this short reminder helpful! ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Relationship Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #relationship ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Relationship Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #relationship ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Relationship Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #relationship ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Relationship Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #relationship ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Mental Health Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Mental Health Fact 🥰👍 #innerhealing #BeKindAlways #selflove #selfcare #mentalhealth #MentalHealthAwareness ------------------------------------- Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

5 Common Self Sabotaging Habits That Hinder Success in Life In this eye-opening YouTube video, we explore the top 5 self-sabotaging habits that people often allow to hinder their success in life. Discover the key behaviors that hold individuals back from achieving their full potential and learn practical tips to overcome these obstacles. If you're looking to break free from limiting patterns and unleash your true potential, this video is a must-watch. Join us as we delve into the psychology behind self-sabotage and equip you with the tools to create a path towards success and fulfillment. Don't let these common pitfalls stand in your way any longer – unlock your potential today! Like, subscribe, and hit the notification bell to stay tuned for more empowering content. Episode Sponsor: Berryhill Organics: https://berryhillorganics.com/ ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ https://smartandspiritual.com/☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

The truth is like a lion. You don't have to defend it. Let it loose. It will defend itself. - Saint Augustine - Vēritās līberābit vōs. Live Life Loved™ - with Nicole Berryhill - Where smart and spiritual come together to reveal truly good news.™ Episode 10 - Love After Life, Part 1 Today's episode marks a bit of a change in format for the show that I feel really good about. I hope you enjoy it & it serves you well. I'm beginning with a series covering something I've been wrestling with for over 30 years - my NDE experiences. Maybe not "wrestling", maybe more "digesting" or "processing". To be honest, I've been struggling with how to convey my NDE's in a way that communicates the many layers of meaning of love, truth, consolation, rapture, peace, wholeness, welcoming, inclusion (and so very VERY much more). It's taken me over 30 years to mentally and spiritually process what's happened to me, and frankly I am still unpacking those experiences, to this day. I've struggled so much with processing everything in a communicable way, and have found our language woefully lacking. I realize what I am about to share will cost me a hefty amount of professional credibility in certain circles. And that's ok. I am at peace with my decision. I am, at this point, no longer serving any institution. I have been a minister for nearly a quarter of a century now, having served other ministers all over the globe. From this point forward, it's just me sharing my experience of the Divine, with you. My real, tangible, experience. It is what it is, take my words as you will. I pray my story serves your soul with hope and peace... ~ Nicole ------------------ From Nicole: "My latest book "Heal Your Inner Bully" is small but mighty, and I believe it will help so many of us who struggle with our inner bully! I'm so excited to share it with the world. Little else makes me feel more happy and fulfilled than sharing tools that help make an actual difference in people's daily lives, and I know this book will do just that. It's available NOW in all formats worldwide at https://amzn.to/3dWQNbQ I hope you'll check it out. Thanks for your support!" ---------------------------------------- Hey, great to meet you! My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™ and host of The Live Life Loved™ Podcast. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD Live Life Loved™ - with Nicole Berryhill - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

The truth is like a lion. You don't have to defend it. Let it loose. It will defend itself. - Saint Augustine - Vēritās līberābit vōs. Live Life Loved™ - with Nicole Berryhill - Where smart and spiritual come together to reveal truly good news.™ Episode 10 - Love After Life, Part 1 To be honest, I've been struggling with how to convey this information in a way that communicates the many levels of unbelievable love, truth, consolation, rapture, peace, wholeness, welcoming, inclusion (and so very VERY much more). I have struggled so much with processing everything in a communicable way, and have found our language woefully lacking. I realize what I am about to share will cost me a hefty amount of professional credibility in certain circles. That's perfectly ok. I am truly at peace with my decision. I am - at this point - no longer serving any institution. From this point forward, it's just me sharing my experience of the Divine, with you. My real, tangible, experience. It is what it is, take my words as you will. I am whole with it. I have been through three separate "Near Death Experiences" (NDE) that radically changed my relationship with God and my fellow humans. I'm going to do my best to share those experiences with you in this series. I pray my story serves your soul well. ~ Nicole

When we pray for something "In Jesus' Name?" What does that even mean? A huge majority of the westernized church has been taught and conditioned to append "in Jesus' name" to the end of their prayers, but do we know why? In this clip, I share a bit of my homework on the subject, and as usual - it's all so much more beautiful than we've been lead to believe. ~ Nicole

We’re all aware of the statistics about bullying and how harmful bullying and intolerance can be. Bullying is painful and damaging to the person who is being bullied, the bully themself, and even witnesses to the bullying. It can have long-term effects and is just as common in adults as it is in children. But, we have to ask, what happens when YOU’RE the actual bully, and you’re bullying yourself? Nicole offers an eye-opening journey to becoming free from your inner bully.

Speaking Peace into Conflicted Times, Nicole shares a lot of personal information and where she has been lately. She also shares her personal take-aways from this experience and how we can all benefit from the information - if we choose. We live in unprecedented times of conflict. Nicole proposes we take some specific steps to make an impact in our own lives and communities.

Speaking Peace into Conflicted Times, Nicole shares a lot of personal information and where she has been lately. She also shares her personal take-aways from this experience and how we can all benefit from the information - if we choose. We live in unprecedented times of conflict. Nicole proposes we take some specific steps to make an impact in our own lives and communities.

Success Does Not Fuel Happiness - (Audio Article Series) Original Article: https://nicoleberryhill.com/success-does-not-fuel-happiness/ Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this audio article helpful! Success Does Not Fuel Happiness It’s easy to simplify happiness and claim that it’s obvious that successful people are happy. However, if you really interviewed 100 successful people, you may be surprised that a large percentage of them are not as happy as you think they ought to be. The fact is, you can be a millionaire, have a wonderful spouse, great kids, and everything you think you want and still not be happy. The truth is happiness fuels success. Happiness Leads to More Productivity – When people are happy with the work, they do they tend to be willing to do it a lot more, even for free. Assuming other needs (food, shelter, health) are met a happy person can find joy doing the most mundane things because they can focus on outcomes instead of just what they are doing. Happiness Leads to Higher Profits – In companies that keep their employees happy by offering a living wage, benefits, and a flexible schedule the profits tend to be a lot higher. One reason is that when a person feels respected in their job even if the work is hard, they are happier about doing it. Happiness Leads to Stability – When people are happy, they tend to be a lot more stable, stick to tasks longer, and are more likely to complete an assignment. In addition, they tend to job hop a lot less. This is one reason smart employers know that by making work a happy place they can reduce turn over. Happiness Leads to a Higher Work Ethic – Most people think of work ethic as something you must suffer to experience, but for happy people, they tend to stick to their jobs longer and work even harder. The main reason is that they have the energy to do it and can envision the outcomes more positively. Happiness Is Not About Wealth – Everyone knows someone who has plenty of money but is not happy and maybe even hateful. They seem to have everything but happiness. Because of this fact, it’s clear that being happy doesn’t always directly correlate to the circumstances you find yourself in regarding your bank account balance. Happiness Colors the Lens by Which You See Life – The surprising truth about happiness is that if you practice happiness it will begin to affect how you see everything in the world. You’ll be able to pick out the most positive things no matter the situation. Happiness is About Today – Happiness is really all about today. If you’re happy today, you’re more likely to eat right, move more, get your work done, and do everything well. Naturally, that is going to affect the future too. Happiness is a Mindset – It’s hard to imagine it is true, but it is. Happiness is about your mindset. Thankfully, with work, you can train your mindset to be happier and more positive despite your current circumstances. While bad things do happen to good people and can bring them down, the truth is, happiness can be experienced by most anyone regardless of where they are in life right now in terms of their success. It just requires that you accept that you can be happy, right now, without anything changing while also developing plans to make changes. ------------------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ Live Life Loved™ ☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Is Staying In Your Comfort Zone Holding You Back? - (Audio Article Series) Original Article: https://nicoleberryhill.com/is-staying-in-your-comfort-zone-holding-you-back/ Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this audio article helpful! Is Staying In Your Comfort Zone Holding You Back? We’ve heard a lot about getting out of our comfort zone. But have you ever thought about why you should? After all, our comfort zone is where we feel in control and safe. It’s where we can predict what will happen and how we will feel. There won’t be any surprises, that we can’t deal with. So why would you feel compelled or even want to get out of your comfort zone? You need to do it because getting out of your comfort zone is the key to your personal growth and happiness. Stepping out of that zone helps you build up your self-confidence and the way you view yourself. Is being there holding you back for living a fulfilled life and growing in our career? The answer is yes. Being in your comfort zone and staying there is keeping you from realizing and achieving what you desire. Staying safely within your comfort zone keeps you from being challenged and you don’t have to rise to any new occasions. Here are 3 ways staying in your comfort zone is holding you back. It’s keeping you from growing personally. When you are afraid of something, staying in your comfort zone keeps you from facing that fear. Then you suffer from it forever or until you do face it. You stay away from situations that would put you in a position of having to face the fear in order to overcome it. For example, your fear of public speaking keeps you from taking a job that requires you to speak in front of others, even though it’s a step up on your career ladder. You comfort zone is keeping you from being happy. Maybe you struggle with self-confidence and self-esteem issues. These problems can grow unless you take steps outside your comfort zone to begin addressing them. Stepping outside your comfort zone helps you build confidence in your self and see yourself in a better light. When you are confident and have good self-esteem, you are happier. For example, if you’re not confident in your abilities, you tend to stay in your comfort zone instead of trying something new. This drags down your confidence making you feel less competent and making you unhappy. Staying in your comfort zone can make you feel trapped and unhealthy. Often our comfort zone keeps us doing bad habits out of fear. You might want to be more active, run a marathon, feel less aches and pains and go on adventures. But to do any of these things means doing something that is outside your comfort zone. For example, you want to run a short marathon. It’s always been a dream of yours, but you procrastinate and make excuses why you can’t. You’re too out of shape. You don’t have time. You’re too old. But the real reason is because you are afraid to get out of your comfort zone and begin training with a trainer. As a result, you continue to eat unhealthy, gain weight, lose muscle tone and put your dream on the back burner until eventually, you’re health becomes a problem. When we stay in our comfort zone, we are holding ourselves back from living a life we love, from being happy and from growing. We end up letting our fears rule and settling for mediocrity. ---------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ Live Life Loved™ ☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

The Unknown is Where You Find Your True Self - (Audio Article Series) Original Article: https://nicoleberryhill.com/the-unknown-where-you-find-your-true-self/ Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this audio article helpful! The Unknown is Where You Find Your True Self You’ve probably heard the saying by Roy T. Bennet, “You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” It’s true that during the times you step outside your element, you experience who you really are. It’s about facing our fears and doing things we are passionate about. We often live our lives with the “I cannot,” “I don’t want to,” or “it’s too difficult” thoughts that keep us stuck and unhappy. It’s only until we realize that when we stop letting our negative thoughts control us, that we find our true self. Stepping into the unknown is frightening, the place just beyond where we can see the outcome of doing it. That’s the part that makes our hearts pump faster, make us break out into a cold sweat and yet, we yearn to see what’s there. Staying in our comfort zone keeps us from stepping into that unknown. It keeps us secure and safe. Your comfort zone is the basis of your life now. It’s how you define who and what you currently are. But what would happen if you stretched outside that zone? Would bad things happen? Or would you suddenly be excited about life? How do you know if you should step into the unknown? --------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ Live Life Loved™ ☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

Fear is The #1 Thing Standing In Your Way Of True Happiness - (Audio Article Series) Original Article: https://nicoleberryhill.com/fear-the-1-thing-standing-in-your-way-of-true-happiness/ Hello there! I'm glad you're here. Please be sure to like & subscribe if you find this audio article helpful! Fear is The #1 Thing Standing In Your Way Of True Happiness “Only when we are no longer afraid do we begin to live.” Dorothy Thompson Imagine this: you are sitting on the beach watching the sunset as waves lap the sand as you bask in the glow. A book lies in your lap as you lose yourself in thought of how wonderful you feel at this moment. Now imagine what the reality is: You’re dreaming of traveling to the beach, sitting on the sand watching the sun set. But instead of taking the steps to go, you feel fear. What if you’re needed at your job, by your family or any of your other obligations? What if the plane crashes? What if you get lost? What would happen if you let down your guard? What if…? Living in fear, keeps us form taking the risks and chances to go for what we truly desire. It keeps us from finding true happiness. Happiness isn’t defined by what you have; where you live; where you go; or the people you love. True happiness is a feeling. It’s something you feel deep inside about yourself and believe yourself to be. But to find it you have to face the fears keeping you paralyzed. When we have fears, we feel unsafe. Facing our fears and getting out of our comfort zone is hard because of how humans naturally expect the worst-case scenario. Our brains naturally send us negative information because it is trying to keep you safe. So how can you live a life free of fear and be truly happy? Everyone has fears. It’s normal. It’s how we react to them that makes the difference in how we feel. But you might find yourself weighed down with too much fear that’s preventing you from being truly happy. If that’s the case, it’s time to get familiar with your fears and find ways to work through them. Here are 4 common fears and ideas to help you deal with them. ------------------------- My name is Nicole Berryhill. I serve people who struggle with their faith and spirituality. I am a minister of nearly a quarter of a century, and an internationally published research psychologist focused on holistic neurotheology integration. Those are just some high value Scrabble words saying I work from the understanding that our Body, Mind and Spirit all work together for our overall wellbeing. I am also the founder of the Renewed Mind Healing Institute™. My life’s work has been focused on educating and empowering people to renew their minds, restore their souls and experience the fullness of joy and peace available to all of us. Join the Community Email List & Get Freebies & Resources at https://nicoleberryhill.com/newsletter/ Let's Connect on Social Media! Facebook: https://www.facebook.com/drberryhill TikTok: https://www.tiktok.com/@dr.berryhill Twitter: https://twitter.com/drberryhill Instagram: https://www.instagram.com/drnicoleberryhill/ LinkedIn: http://www.linkedin.com/in/drberryhill See you there! Many thanks! Nicole Berryhill PhD ☼ Live Life Loved™ ☼ - Dr. Nicole Berryhill brings a quarter of a century of experience in spiritual counseling, coaching and healing to her ongoing masterclass, books, podcast and events, helping us each thrive as a whole person (Body, Mind, Soul & Nest™)

📍 On December sixth, 1273, Three months before his death, Thomas Aquinas stopped writing. The final installment of his vast library of commentary, the Summa Theologica, lay unfinished on the desk. You see, THAT day, God reintroduced Himself to Thomas, Personally, And in such a deeply profound way that he had to simply stop and take it all in. His friend and secretary, Reginald, encouraged him to continue his writing. Thomas told him, essentially that, "Compared to what has been revealed to me, everything I have written is worthless straw. I can't write another word." We have taken what he himself called "worthless straw" and built centuries of theology on it. We MUST free ourselves from our straw prisons. God is bigger than our theology. Free us from our straw prisons. God is bigger than your theology. Read that again. #theology #christian #hermeneutics #doyourownhomework #biblestudy #befree #jesus #god #love #reading 00:00 Straw Prisons