Train and Massage

Train and Massage

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    THIS Is Where Your Migraines Are Coming From
    0:34

    THIS Is Where Your Migraines Are Coming From

     27  views
    Your Thoracic Outlet Syndrome Might Be Caused By THIS!
    0:55

    Your Thoracic Outlet Syndrome Might Be Caused By THIS!

     24  views
    👉 How Rounded Shoulders Creates Shoulder Impingement
    0:59

    👉 How Rounded Shoulders Creates Shoulder Impingement

     18  views
    Thoracic Spine Mobility Test
    0:31

    Thoracic Spine Mobility Test

     7  views
    How To Peel The Sternocleidomastoid Like A Pro
    0:57

    How To Peel The Sternocleidomastoid Like A Pro

     7  views
    This Tent Is Your Posture
    0:47

    This Tent Is Your Posture

     6  views
    MOST EFFECTIVE Self Massage Technique For The Sternocleidomastoid
    0:50

    MOST EFFECTIVE Self Massage Technique For The Sternocleidomastoid

     10  views
    These Muscles Create Duck Feet
    0:18

    These Muscles Create Duck Feet

     20  views
    1 Technique To Eliminate Thoracic Outlet Syndrome
    0:24

    1 Technique To Eliminate Thoracic Outlet Syndrome

     11  views
    Train THIS Muscle to Fight Off Your Duck Feet
    0:16

    Train THIS Muscle to Fight Off Your Duck Feet

     6  views
    This Fascia Line Creates Duck Feet
    0:28

    This Fascia Line Creates Duck Feet

    What Is The Spiral Line?
    0:29

    What Is The Spiral Line?

     11  views
    Back Pain Secrets | TENS VS Myofascial Release
    0:31

    Back Pain Secrets | TENS VS Myofascial Release

     18  views
    THIS Sling Creates Duck Feet & NO ONE Is Talking About It
    7:29

    THIS Sling Creates Duck Feet & NO ONE Is Talking About It

     90  views
    These 3 Muscles Can Create Winged Scapula
    0:40

    These 3 Muscles Can Create Winged Scapula

     4  views
    2 Great Exercises For The Serratus Anterior
    0:42

    2 Great Exercises For The Serratus Anterior

     25  views
    My FAVORITE Technique For Releasing The Scalene
    0:36

    My FAVORITE Technique For Releasing The Scalene

     11  views
    Here’s a New Way to Track Your Progress With a Resistance Band
    0:29

    Here’s a New Way to Track Your Progress With a Resistance Band

     12  views
    Can I Find A Trigger Point In 30 Seconds
    0:48

    Can I Find A Trigger Point In 30 Seconds

     54  views
    The Hidden Cause Of Scapular Winging | Fix It In 3 Steps
    6:53

    The Hidden Cause Of Scapular Winging | Fix It In 3 Steps

     27  views
    This Muscle CANT Be Stretched! Do THIS Instead
    0:50

    This Muscle CANT Be Stretched! Do THIS Instead

     46  views
    The BEST Self Massage Routine For The Sternocleidomastoid
    0:26

    The BEST Self Massage Routine For The Sternocleidomastoid

     12  views
    How to Peel Off The SCM To Improve Forward Head Posture
    0:58

    How to Peel Off The SCM To Improve Forward Head Posture

     5  views
    This ONE Muscle Is Creating Your Forward Head Posture
    0:18

    This ONE Muscle Is Creating Your Forward Head Posture

     2  views
    Exercises OR Stretches WONT Fix This One Muscle Creating Forward Head Posture
    7:24

    Exercises OR Stretches WONT Fix This One Muscle Creating Forward Head Posture

     9  views
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