What is to know about Humans.

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Many of us wondered why we need to sleep, we have a pretty good idea why we need it, but the question is.🤔 ❓❓ Why do we need to regulate how we sleep? How does it help us? Why not just sleep when you feel like it? ❓❓ Well here are a few reasons why, If you enjoyed this video please Like and Subscribe, Also if you feel like it You can also leave a comment. Thank you.🙏