PJ's Yoga and Meditation Videos

PJ's Yoga and Meditation Videos

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    Guided Meditation to Your Inner Sanctuary
    30:02

    Guided Meditation to Your Inner Sanctuary

     122  views 3 comments
    Yin Yoga (90 minutes)
    1:25:57

    Yin Yoga (90 minutes)

     94  views
    Gentle Yoga 20 minute poses while standing
    21:12

    Gentle Yoga 20 minute poses while standing

     104  views
    Gentle Yoga with 2 Half Sun Salutations
    1:20:54

    Gentle Yoga with 2 Half Sun Salutations

     22  views
    Gentle Yoga (20 minute poses while seated)
    21:59

    Gentle Yoga (20 minute poses while seated)

     90  views
    Gentle Yoga (20 minutes of poses in the prone position)
    21:19

    Gentle Yoga (20 minutes of poses in the prone position)

     72  views