How to make your crush like you ONLINE
Do you have a secret crush? And you can’t seem to muster up the courage to talk to them in person just yet, so you decide you want to talk to them online first. A few texts here, social media comments there and you’re good right? Well, you may need some tips to get you started. Here’s some help on how to get your crush to like you online.
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Things to Text Your Crush to Keep Them Interested
Texting your crush can be daunting. When you worry about what to say to your crush, it can fuel anxiety and negatively affect your mood. As a mental health channel, we want to help you overcome this problem so that you can feel more at ease. Watch this video to learn how to get your crush to like you over text and keep them interested.
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9 Common Life Regrets of Older People
If today was the last day of your life, do you think you’d have any regrets or before you died?
No matter how wise, successful or accomplished you might be, chances are, you probably answered yes. Why? Well, because it’s an inevitable part of life to fail and fall short at times. Fortunately for us, however, we don’t always have to make the mistake to learn the lesson. We can always turn to the older and wiser generations who have come before us and reflect on what their personal experiences have taught them.
With that said, here are the a few of the most common regrets people tend to have as they look back on their lives.
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The Personality Type QUIZ - Which One Are You?
Your personality defines who you are – it is a combination of your traits, emotions, beliefs, behaviors… While every person and their personality is completely unique and one of a kind, there have been some attempts to categorize different types of personality. Those types of categorization can help describe a person’s strengths, weaknesses, or how others perceive them. If you’d like to find out which category your personality fits, take this quiz and find out!
There is no right or wrong answer. Pick the letter that resonates with you the most and record each letter. Try to be sincere in your answers!
DISCLAIMER: This video is made for educational purposes and is not intended to diagnose any condition
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Signs Your Anxiety Is Ruining Your Relationship
Generalized Anxiety Disorder or GAD is characterized by an excessive worry about a number of different things. Sometimes, our anxiety can be caused by an anxious attachment style as well. In this video, we want to talk about avoidance and dependence, and support for people with anxiety. Hope this video ends up helping someone. As always, the sources are further down.
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10 Signs You've Found The ONE
Being in love is a mixture of joy and affection, combined with a feeling of contentment. And when you've found the one, you feel like you can deeply connect with them. Not only that, but your relationship with them also helps you grow as a person. Do you believe in soulmates? How do you know if you've found the one? Have you experiences intense and confusing feelings about someone, but you're unsure if these are signs you have found your soulmate? In this video, we take a look at how to know you’ve found the ONE.
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5 Signs You Need to Say "No" More Often (Boundaries)
Saying no is an important tactic against narcissists and manipulators. A healthy boundary is super important because, without boundaries, you will end up compromising your values and who you are as a person. Having the courage to say no is the first step towards reclaiming back your identity as well as your mental health. In this video, we will talk about when to say no, and how to say no without feeling guilty.
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You're More Intelligent Than You Think...With These Traits!
A psychologist, William Stern, created IQ tests to measure a person’s level of intelligence. However, IQ tests can only measure fluid and crystallised intelligence (the definitions will be in the video). Many experts have now concluded that emotional intelligence is just as important. Are you curious about the traits that most people with high intelligence have in common? Let’s delve into them now!
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People Are More Likely to LIKE You If...
Have you ever wondered how to get someone to like you? They may think you’re pretty alright - whether this is a crush, friend, or acquaintance - but you want them to jump for joy at the mere sight of you! Well, that may not so easily happen… the literal jumping. But, there are a few things that people find likable. Do you do these things? Possess these traits? People are more likely to like you if… you do these five things.
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4 Signs Of A Sex-Starved Relationship
Sex is, or at least should be, the sign of an unconditional acceptance that we feel towards our partner, and that our partner feels towards us. It is through sex that two people send each other those comforting hidden messages: “I think you’re beautiful… I desire you… I love you”. But even still, many times our deepest desires go ignored. It may feel shameful and humiliating to admit that. We sometimes feel dirty for wanting more sex, but making love is the fundamental drive that makes us human. Without sex, our relationship starts to suffer, and we start suffering from the inside as well. Here are a few signs of a sex-starved relationship.
DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, videos and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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6 Signs Your Crush Doesn't Like You
Are you feeling unsure if the person you like feels the same way about you? How does your crush view you? What if you think they like you, but they actually don't. To help you with that, here are six signs your crush doesn’t romantically like you.
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8 Things You Didn’t Know Hurt Your Mental Health
Feeling sad, having extreme mood swings, avoiding socializing, feeling fatigued, and changes in sleeping or eating habits are signs of poor mental health. Your everyday choices which may feel small can affect your mental health more than you think. Here are a few, common, day-to-day things that often get overlooked which hurt your mental health.
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9 Signs Someone's Hiding Their Feelings For You
Is this person flirting with me because they have feelings for me or are they simply being friendly? Knowing the subtle differences can save you the embarrassment. So how do we know when people are hiding their feelings?
Disclaimer: This video is purely for educational purposes only and is not designed to suggest that if people do show these signs, that they have feelings for you. It is advised that you always talk to the person in question and discuss this to make sure that you are on the same page. If you feel like you cannot do this, then talk to somebody you trust to discuss your feelings.
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7 Signs of Codependency, not Authentic Love
Is codependency genuine love? When you love someone, you love them for who they are, and not because of one or more personal needs. These needs could include the need for emotional support, physical intimacy, or even financial. When you are codependent, you depend on the other person without relying on yourself. This codependent dynamic can come from past traumas, attachment styles, or even narcissistic abuse. Becoming self-aware of where your codependency comes from can help you be a better partner.
Writer: Jade Hamilton
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: ayacchiart
YouTube Manager: Cindy Cheong
References
9 Warning Signs of a Codependent Relationship. (2022). Fort Behavioral Health. Retrieved 20 March 2022, from www.fortbehavioral.com/addiction-recovery-blog/9-warning-signs-of-a-codependent-relationship/ codependency
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10 Things You Can Do To Stop Overthinking
Everyone has suffered bouts of overthinking. The only difference is that some eventually come up with a decision. While chronic overthinkers are plagued with questions and doubt. You rehash previous conversations, relive past events, and imagine catastrophic outcomes. If you are an overthinker, your mind can feel like a never-ending movie of horrible possibilities. This is debilitating in more ways than one. Not only does it exhaust you mentally and produce anxiety, along with many other health issues. It also prevents you from moving forward. So here are a few things you could do to stop overthinking.
Writer: Sara Del Villar
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Kzanng
YouTube Manager: Cindy Cheong
Thumbnail: Krisha Que
Lamothe, C., & Legg, T. J., Ph.D. CRNP. (2019, November 15). Keep It Simple: 14 Ways to Stop Overthinking. Retrieved 2021, from www.healthline.com/health/how-to-stop-overthinking
Morin, A. (2020, June 19). 6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy… Retrieved January 12, 2021, from www.themuse.com/advice/6-easy-ways-to-stop-overthinking-every-little-thing-and-just-enjoy-your-life
Morin, A. (2016, February 12). 6 Tips to Stop Overthinking. Retrieved January 12, 2021, from www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201602/6-tips-stop-overthinking
Oppong, T. (2019, November 16). Psychologists Explain How To Stop Overthinking Everything. Retrieved January 12, 2021, from www.medium.com/kaizen-habits/psychologists-explain-how-to-stop-overthinking-everything-e527962a393
RightSmash. (2018, January 04). 10 Simple Ways to Stop Overthinking. Retrieved January 12, 2021, from www.youtube.com/watch?v=S1RSkPt1T7g
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Your Most TOXIC Personality Trait and How to Change It (16 Personalities)
We all have a personality trait or two that can be a bit… well… toxic. Now, no one wants to be told or believe that they’re toxic, but we’ve got you covered! Let’s take a look at your most toxic trait based on your MBTI personality type (16 personalities) AND what you can do to change it. Let’s go!
Side note: This video isn’t meant to attack anyone who may show these traits or to say they’re a bad person. This video is meant to help spread awareness of our WHOLE personality and how some qualities can come off to others.
Writer: Brie Cerniglia
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Rose Lam (https://www.youtube.com/c/rosielam)
YouTube Manager: Cindy Cheong
References:
16Personalities. (2011). 16Personalities Website. 16Personalities. Retrieved July 13, 2022, from https://www.16personalities.com/
Baumeister, R. F., & Hutton, D. G. (1987). Self-presentation theory: Self-construction and audience pleasing. Theories of Group Behavior, 71–87. https://link.springer.com/chapter/10.1007/978-1-4612-4634-3_4
Layous, K., & Lyubomirsky, S. (2019). Benefits, mechanisms, and New Directions for teaching gratitude to children. School Psychology Review, 43(2), 153–159. https://www.tandfonline.com/doi/abs/10.1080/02796015.2014.12087441?journalCode=uspr20
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8 Phrases Someone Would Say If They're Into You
Is there someone who you think has a crush on you? Do you think you’ve misread the signs? They may have been sending you signals all this time, but you just haven’t noticed what they’re doing. So to help you become more aware of the signs, here are a few common phrases someone would say if they’re into you.
Writer: Isadora Ho
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: ChiquitaFoncy
YouTube Manager: Cindy Cheong
References
"Flirting". Psychology Today, 2022, www.psychologytoday.com/us/basics/flirting.
DiGiulio, Sarah. "Not All Compliments Land The Same. Here’S How To Get Better Giving Them.". NBC News, 2019, www.nbcnews.com/better/lifestyle/why-compliments-make-us-feel-so-good-how-get-better-ncna1062546.
Fellizar, Kristine. "How To Let Someone Know You’Re Interested Without Being Too Obvious". Bustle, 2018, www.bustle.com/p/how-to-let-someone-know-youre-interested-without-being-too-obvious-9347078.
Gaudette, Emily. "How To Let Your Crush Know You Have Feelings". Mindbodygreen, 2020, www.mindbodygreen.com/0-15237/how-to-let-your-crush-know-you-have-feelings.html.
Howard, Christine. "Laughter, Then Love: Study Explores Why Humor Is Important In Romantic Attraction". The University Of Kansas, 2015, news.ku.edu/2015/08/27/first-comes-laughter-then-love-study-finds-out-why-humor-important-romantic-attraction.
Joel Wade, T. et al. "Women’S Direct Opening Lines Are Perceived As Most Effective". Personality And Individual Differences, vol 47, no. 2, 2009, pp. 145-149. Elsevier BV, doi.org/10.1016/j.paid.2009.02.016. Accessed 7 Jan 2022.
Lewandowski Jr., Gary. "This Is The Best Way To Flirt If You Want To Score A Date". The Washington Post, 2014, www.washingtonpost.com/posteverything/wp/2014/10/30/this-is-the-best-way-to-flirt-if-you-want-to-score-a-date/.
Schafer, Jack. "He/She Likes Me; He/She Likes Me Not". Psychology Today, 2020, www.psychologytoday.com/us/blog/let-their-words-do-the-talking/202005/heshe-likes-me-heshe-likes-me-not.
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5 Clear Signs Someone Likes You A LOT
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Do you have a crush? Maybe you just can’t stop thinking about if they like you as much as you like them. Here are a few signs that someone likes you. If you notice more than three of these signs, they may just like you a lot.
Writer: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Sun Biscuit
YouTube Manager: Cindy Cheong
References:
Shruti. (2021, November 12). 10 proven signs that someone actually likes you: Based on psychology. Medium. Retrieved from medium.com/i-hate-you-i-love-you/10-proven-signs-that-someone-actually-likes-you-based-on-psychology-cf5e8f3ae3f2
Sood, S. (2021, April 26). 13 psychological signs someone likes you, how many do you notice. Morning Lazziness. Retrieved from www.morninglazziness.com/sex-relationships/psychological-signs-someone-likes-you/
Schafer, J. (2016). 5 nonverbal clues that someone is interested in you ... Psychology Today. Retrieved from www.psychologytoday.com/us/blog/let-their-words-do-the-talking/201607/5-nonverbal-clues-someone-is-interested-in-you
Kelleher, K. (1996, August 19). In the world of psychology, the eyebrows surely have it. Los Angeles Times. Retrieved from www.latimes.com/archives/la-xpm-1996-08-19-ls-35680-story.html
Pietrangelo, A. (2019, November 5). Dopamine effects on the body, plus drug and hormone interactions. Healthline. Retrieved from www.healthline.com/health/dopamine-effects#definition
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4 Small Habits To Improve Self Esteem
Self esteem is defined as the degree to which qualities and characteristics inside one’s self-concept are perceived to be positive. In short, it is your opinion of yourself.
So why is this important? There will be moments that will knock you down and make you give up. They will create doubt and leave you feeling insecure and unmotivated. You may feel like all your ambitions and goals are pointless. But, when you stop believing in yourself, it’s over. Your self-esteem plays a role in your future success. So much so that if you stop believing in yourself, it will be difficult for you to achieve your goals. So here are a few sma;; habits to improve self esteem.
Writer: Sara Del Villar
Script Editor: Vanessa Tao & Dawn Tan
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Jou Kichi (new animator)
YouTube Manager: Cindy Cheong
References:
Mayo Clinic Staff. (2020, July 14). 7 steps to boost your self-esteem. Mayo Clinic. Retrieved from www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374.
Reach out Staff. (2021). 10 tips for improving your self-esteem. 10 tips for improving your self-esteem | Confidence | ReachOut Australia. Retrieved from au.reachout.com/articles/10-tips-for-improving-your-self-esteem.
Steph. (2021, October 17). 5 Ways to Improve Low Self Esteem. @selfcarevisuals. Retrieved from www.instagram.com/.
Winch, G. (2017, January 10). 5 ways to build lasting self-esteem. ideas.ted.com. Retrieved from ideas.ted.com/5-ways-to-build-lasting-self-esteem/.
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6 Signs Someone Likes You But Is Afraid of Rejection
Have you ever thought someone liked you? Only to find they’d pull away right when you were emotionally connecting? Maybe they were giving you mixed signals. Or maybe you have a hunch they might be afraid of rejection. Here are a few common signs someone likes you but is afraid of rejection.
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Aury
YouTube Manager: Cindy Cheong
References:
Boyd, A. (2019, July 23). Getting Mixed Signals? Signs He's Falling In Love But Scared. Betterhelp. www.betterhelp.com/advice/love/getting-mixed-signals-signs-hes-falling-in-love-but-scared/.
Brown, L. (2021, February 7). 19 surprising signs he likes you but is afraid of rejection. Hack Spirit. hackspirit.com/18-signs-he-likes-you-but-afraid-of-rejection/.
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7 Signs You're Secretly Attractive (And Don't Even Know It)
We all have insecurities. Sometimes, we feel so low in confidence that we start questioning every aspect of ourselves, from our looks to our personality to the way we dress. Constantly seeing yourself as worthless can have a detrimental effect on your mental wellbeing. In this video, we want to share some confidence boosters with you.
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There Are 5 Flirting Styles - Which Do You Have?
Flirting. Psychology defines flirting as a social behavior related to romantic interest and attraction. Flirting behaviors can be verbal or non-verbal. Have you wondered about how to flirt? The types of flirting? Or flirting tips? Apparently, the way you flirt does reveal your personality. The sources are in the descriptions below so be sure to check those out too.
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6 Signs They Like You, But Are Shy Explained
Are you wondering if the shy person you have been talking to likes you, but you are not so sure? Being shy is very difficult because it takes so much courage to confess to someone. If you happen to be on the receiving end and you want to make things a little easier for shy people, here are some signs to watch out for. Maybe you can make a move on them instead.
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4 Temperaments -Which One Are You? (The Oldest Personality Test!)
If you study psychology, you might have learned about the 4 temperaments of personality. The four temperaments believe that people's behavior and personality are caused by the type and amount of fluids in their bodies. These fluids are categorized into 4 temperaments personality: Choleric, sanguine, phlegmatic, and melancholic. The four temperaments personality test is obviously outdated now, but if you're interested in learning more about the history of personality ideas, then this video is definitely for you!
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9 Habits to Change Your Life | Better Morning Routine | Healthy Habits
Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that will change your life. These habits have worked for us, so we hope that it will work for you no matter where you are with your mental wellness journey.
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