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medit-o-rama

142 Followers
    4 rounds to reach 2 min [Wim Hof] Breathing Technique with WHITE NOISE
    21:08
    4 rounds of [Wim Hof] Breathing Technique with OM Chant
    26:19
    3 EASY rounds of Wim Hof guided breathing - 30 breaths
    13:00
    [Wim Hof] 10 rounds breathing technique to reach 3 minutes
    56:11
    [Wim Hof] 4 rounds advanced guided breathing + ALPHA BRAIN WAVES
    27:01
    4 Wim Hof rounds [Slow to Fast] - 40 breaths with SEA WAVES
    24:31
    5 rounds Wim Hof Breathing with Ultra Alpha Waves
    31:22