How to Decrease Stress and Increase Intuition Using Gardner's Theory of Multiple Intelligences
Kathleen Covalt, Ed.D is a unique educator and therapist. She has a calling to help people raise their vibration in a variety of ways: through expanding knowledge, getting in touch with their inner core, reducing stress, developing intuition - all to support the awakening that they are beings of wonder.
Today we are talking about Howard Gardner’s Theory of Multiple Intelligences and how Kathleen has used these concepts to empower her clients and students.
In this video, watch as she helps me work through a long-standing issue I have had with developing my intuition. She weaves in Gardner’s theory and her own intuition to help me connect to what is holding me back.
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Kathleen has her Masters in Counseling and a Doctorate in Educational Psychology. She uses this knowledge to synthesize her own courses on a variety of topics, including wellness, intuition, and the UAP/UFO phenomena. She also offers oracle card readings with her own card deck.
I have attended several of her presentations, and was inspired to interview her for my channel.
I hope you enjoy our conversation!
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Turn Up the Dial on Healing with Sound Therapy
Did you know that switching off the body’s stress response turns up the dial on healing?
All healing processes (like your body’s ability to digest food, absorb nutrients and expel toxins) can only happen when the body’s parasympathetic nervous system is TURNED ON and we are in a resting brain state.
GUESS WHAT?
SOUND THERAPY gets you right into that resting brain state!
But all too often, stress and anxiety keep us tied down in the sympathetic “fight or flight” state, where healing and health maintenance processes are slowed down or simply can't occur.
Spending too much time in this “stressed out” state can lead to all sorts of unwanted health symptoms like, anxiety brain fog, digestive issues, and eventually, more serious health conditions.
But once you know what helps you shift gears, you can help your body effortlessly slip into its preferred "rest, digest & heal" state more frequently and turn the dial up on healing!
In-Person, Virtual and Group Sessions Available
#soundtherapy #soundhealing #healthandwellness #relaxation #heartcentered #resilience #brainfog #anxiety #stressrelief #newjersey #pennsylvania
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