Body Mind Spirit

An unguided Meditation that uses Self Hypnosis and Visual Images to help quiet your mind in your Meditation for transforming your life. Hypno Meditation, which is a combination of SELF-Hypnosis and Meditation, is the gateway to the part of the brain/mind where your thoughts are busy wiring and unwiring brain cells to create the new possibilities and realities of your new life. Reprogram your Subconscious Mind to remove the thoughts and programming that have limited your life and install new thoughts and programming that will lift your life to incredible new heights. Science has added a whole new dimension to the 'Creative Thought' concept. We now know that it is the Subconscious Mind that exerts an overpowering influence on our lives. Unless we find a pathway to open our Subconscious Mind all of the thoughts, affirmations and visualization that we do have vey little effect on our lives. Because of the way our Conscious and Subconscious Minds work we must develop a deep feeling, a knowing, a true belief deep within us in order to open a pathway into our Subconscious Mind where the new empowering thoughts from our Conscious Mind can then have a dramatic affect. Meditation and Self Hypnosis, HypnoMeditation, is one such pathway.

Using HypnoMeditation, which is a combination of SELF-Hypnosis and Meditation, is the gateway to the part of the brain/mind where your thoughts are busy wiring and unwiring brain cells to create the new possibilities and realities of your new life. Reprogram your Subconscious Mind to remove the thoughts and programming that have limited your life and install new thoughts and programming that will lift your life to incredible new heights. Science has added a whole new dimension to the 'Creative Thought' concept. We now know that it is the Subconscious Mind that exerts an overpowering influence on our lives. Unless we find a pathway to open our Subconscious Mind all of the thoughts, affirmations and visualization that we do have vey little effect on our lives. Because of the way our Conscious and Subconscious Minds work we must develop a deep feeling, a knowing, a true belief deep within us in order to open a pathway into our Subconscious Mind where the new empowering thoughts from our Conscious Mind can then have a dramatic affect. Meditation and Self Hypnosis, HypnoMeditation, is one such pathway. A guided Meditation that uses Self Hypnosis and Visual Images to help quiet your mind in your Meditation for transforming your life. Hypno Meditation, which is a combination of SELF-Hypnosis and Meditation, is the gateway to the part of the brain/mind where your thoughts are busy wiring and unwiring brain cells to create the new possibilities and realities of your new life. Reprogram your Subconscious Mind to remove the thoughts and programming that have limited your life and install new thoughts and programming that will lift your life to incredible new heights. Science has added a whole new dimension to the 'Creative Thought' concept. We now know that it is the Subconscious Mind that exerts an overpowering influence on our lives. Unless we find a pathway to open our Subconscious Mind all of the thoughts, affirmations and visualization that we do have vey little effect on our lives. Because of the way our Conscious and Subconscious Minds work we must develop a deep feeling, a knowing, a true belief deep within us in order to open a pathway into our Subconscious Mind where the new empowering thoughts from our Conscious Mind can then have a dramatic affect. Meditation and Self Hypnosis, HypnoMeditation, is one such pathway. There is also an Unguided version available

Peaceful Visions is a Hypnotic Meditation Audio and Video guided meditation using Progressive Muscle Relaxation for help with pain relief of Fibromyalgia, Chronic Pain, Stress and Relaxation. A deep calm is elicited using abstract lights, flicker, Binaural Beats and Auditory Beats. This video is a guided meditation using Progressive Muscle Relaxation for help with Fibromyalgia and/or Stress Reduction and Relaxation.