Conversations with Karen

Conversations with Karen

22 Followers
    Accountability and Intermittent Fasting.
    3:52
    Expectations and Cravings on Carnivore!
    16:55
    Transparent with Carnivore and exercise.
    14:53
    Autophagy, Fiber and Intermittent Fasting
    23:48
    Daily Challenge Complete and more salt air!
    2:56
    More walking and salt air!
    5:00
    Walk on the beach and a breath of salt air!
    4:46
    OMAD? What I am and am not doing currently.
    7:20
    Weight is back down! Here are my take-aways.
    21:36
    From Alternate Day Fasting to One Meal A Day!
    8:08
    Happy Beautiful Friday!
    4:13
    Plants are trying to kill me? Research and My two cents!
    16:24
    Weight gain and setbacks.
    2:14
    Timid, Exercise and Mental Health
    10:14
    Yoga and a Jeep Shirt
    8:33
    Rest Days and Progress.
    7:16
    Glucose and Keytone Monitor
    3:47