UNITY OF CONSCIOUSNESS

#midfulness #letgoofnegativeenergy #positivevibration #positivity #rspiritualexpansion #soundmeditation #deepmeditation #linfinitecosmos #heeling #heelingmusic #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics --Mindfulness meditation is a mental training practice. It slows down racing thoughts and help one to be in the moment with oneself without judgement of any thoughts. It teaches to accept thoughts & let go of negativity. It calms mind & body by combining meditation with the practice of mindfulness. By Kendra Cherry for Very Well Mind Techniques can vary, but in general, mindfulness meditation involves deep breathing and awareness of body and mind. ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & sound are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -- Mindful Meditation: Very Well Mind by Kendra Cherry --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#magicalexperience #connectwiththeuniverse #potentialdifference #cosmicenergy #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -It is our birthright to have our potentials fully developed. Inside us is a full Universe, Connect with yourselves and connect with Universe to fully develop human potential; JK -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage and sound are used in this video from Pixabay --The Learning Coach -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #wind #positivity #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as thunder in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #springwater #positivity #rain #waterfall #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as water, running water in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #thunderstorm #positivity #rain #thunder #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as thunder in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#positiveenergy #positivevibration #forgiveness #forgive #forgiveself #meditation #forgiveothers #affirmations #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There This is week 4 for positive affirmations of forgiveness, care, happiness and lift that forgiveness gives to people, listen to it everyday in order to ensure you have a good start in being able to love and forgive yourself and others. There is nothing else that makes one feel better when they have lift such burdens. Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Kindness is a benevolent and helpful action intentionally directed towards another person, motivated by the desire to help without getting rewarded or avoiding punishment by: Kori D. Miller for Positive Psychology -Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #rspiritualexpansion #soundmeditation #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness reels #reelsviral #reelinsta #shorts #shortsviral Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #rain #birds #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #waves #natural #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Positive thinking means approaching life's challenges with a positive outlook.2 It doesn't mean seeing the world through rose-colored lenses by ignoring or glossing over the negative aspects of life. Positive thinkers are more apt to use an optimistic explanatory style. Positive thinking is linked to a wide range of health benefits, including:5 -Better stress management and coping skills -Enhanced psychological health -Greater resistance to the common cold -Increased physical well-being -Longer life span -Lower rates of depression -Reduced risk of cardiovascular disease-related death -Might reduce frailty during old age inspired by Kendra Cherry for Very Well Mind --Practice Positive Thinking to maintaining a more positive outlook on life. -Notice your thoughts: & make a conscious effort to reframe a more positive thought process & hence behaviour -Write in a gratitude journal: Practicing gratitude & grateful thoughts helps people to feel more optimistic in life problems -Use positive self-talk: can have a positive impact on your emotions and how you respond to stress ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc --Kendra Cherry; Very Well Mind --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

x#positiveenergy #positivevibration #gratitudeaffirmations #acceptlove #givelove #meditation #kindness #affirmations #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There This is week 2 for positive affirmations of self-love, care, happiness, listen to it everyday Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Kindness is a benevolent and helpful action intentionally directed towards another person, motivated by the desire to help without getting rewarded or avoiding punishment by: Kori D. Miller for Positive Psychology -Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools --Thumbnail by: by Gerd Altmann from Pixabay --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #852hz #solfeggio #miracletone #spirituality #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply –852Hz - ATTRACTS SOUL TRIBE - raises awareness and assist to return to spiritual order; opens up communication with all and assist embracing spiritual world, balances the third eye chakra, raises cell energy to a higher level (THE THIRD EYE CHAKRA). -Mediative Mind ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & music are used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Mediative Mind: Benefits of Music based on 7 Solfeggio Frequencies --Thumbnail inspired by: StockSnap from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #deepmeditation #UnityofConsciousness @UnityofConsciousness #naturalsound #waterfallsounds #waves Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release. This is achieved by using specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. The aim is to create or enter into a hypnotic, meditative or theta brainwave state allowing access to deeper levels of inner wisdom and healing. Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. Timothy Burgin. ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#positiveenergy #positivevibration #gratitudeaffirmations #selfcare #selflove #deepmeditation #happiness #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There This is week 2 for positive affirmations of self-love, care, happiness, listen to it everyday Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Self-love is “a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth” Khoshaba, 2012; from Positive Psychology -Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools --Thumbnail by: by Gerd Altmann from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness #naturalsound #waterfallsounds #waterfall Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Sound healing involves using specialized sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release. This is achieved by using specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. The aim is to create or enter into a hypnotic, meditative or theta brainwave state allowing access to deeper levels of inner wisdom and healing. Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. Timothy Burgin. ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Thumbnail inspired by: bess.hamiti@gmail.com from Pixabay & John Hain from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#aum #ohmmantra #ohm #highvibration #positiveenergy #positivevibration #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --OM - The primordial sound from which everything emerged; present in everything that we speak. It is the sound of the Universe and everything that it contains. 1. Mental Benefits: Reduces stress and anxiety Improves concentration Removes negativity 2. Physical Benefits: Improves lung function Detoxifies Body Improves digestive system 3. Other Benefits: - It strengthens your vocal cord and your voice improves. - It opens up the sinuses to create a free airway for breathing. -The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord. - You become emotionally stable and have less mood swings. - The vibrations from OM also stimulates metabolism and this can help in weight-loss. - The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations. -The mantra OM is pronounced as ‘AUM - “AaaaaUuuuuMmmm.” Here each letter originates from a different part of your body. The vibrations created by this sound move from your abdomen, travels to the heart and reaches finally to the head creating a buzz sensation. Each letter in AUM means something. A in AUM represents creation, U represents sustenance of life and M – the destruction of life --OHM mantra and rain are considered as sound healing techniques. Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). #aum #ohmmantra #ohm #highvibration #positiveenergy #positivevibration #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness reels #reelsviral #reelinsta #shorts #shortsviral Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --OM - The primordial sound from which everything emerged; present in everything that we speak. It is the sound of the Universe and everything that it contains. 1. Mental Benefits: Reduces stress and anxiety Improves concentration Removes negativity 2. Physical Benefits: Improves lung function Detoxifies Body Improves digestive system 3. Other Benefits: - It strengthens your vocal cord and your voice improves. - It opens up the sinuses to create a free airway for breathing. -The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord. - You become emotionally stable and have less mood swings. - The vibrations from OM also stimulates metabolism and this can help in weight-loss. - The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations. -The mantra OM is pronounced as ‘AUM - “AaaaaUuuuuMmmm.” Here each letter originates from a different part of your body. The vibrations created by this sound move from your abdomen, travels to the heart and reaches finally to the head creating a buzz sensation. Each letter in AUM means something. A in AUM represents creation, U represents sustenance of life and M – the destruction of life --OHM mantra and rain are considered as sound healing techniques. Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Thumbnail inspired by: bess.hamiti@gmail.com from Pixabay & John Hain from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #inspiration #inspirationalvideo #shorts #shortsviral Hi Everybody Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply This video is created to help you find some peace with yourself. Find happiness. Self-worth should come from within. Do not seek validation from other people. Your are all that there is and and your love towards yourself and self worth should come from within. Change your life for better. You will be successful in every aspect of life once you know your worth. --'Self-Love, Self-Respect, Self-Worth: There is a reason they all start with Self; You cannot find them in anyone else' Unknown. Quote from Google & Facebook -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#positiveenergy #positivevibration #gratitudeaffirmations #deepmeditation #gratitude #gratidão #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There Please Listen to this in the Morning Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #moneyenergy #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Everything is energy & vibration, money is energy, tune to its vibration, respect its energy and use money for good purposes -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). --963Hz –CONNECTS WITH THE LIGHT, SPIRIT & ONENESS- awakens the crown chakra (Sahasrara) & enhances the positive energies and vibrations, and enables us to relate to our very source; it enables us to have access to infinite cosmic energy, reconnecting with the spiritual world and connect with the Divine Source; that is why often is called the frequency of GODS (CROWN CHAKRA): Mediative Mind; 7 Solfeggios ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Mediative Mind: Benefits of Music based on 7 Solfeggio Frequencies --Thumbnail inspired by: Glen Kelp from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #417 #396 #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -- 396 Hz –LIBERATES of FEAR & GUILT- It gives power to your Goals. -It eradicates feeling of guilt, even the guilt residing deep in subconscious mind. -It boosts your ability to find inner peace. -It helps you to overcome the fear which is usually the main obstacle in realizing our dreams and goals. -Liberates from subconscious negative beliefs and thoughts. -Used for balancing Root Chakra -It turns grief into joy (THE ROOT CHAKRA) --417Hz –FACILITATES CHANGE- Assists to wipe out all the negativity within, from home and office; removes negative thoughts and behaviour, can bring and facilitate change into people and people that surround us, new beginnings in the life; powerful enough to reverse and undo negative events and assists people to come out of trauma (THE SAKRAL CHAKRA) (CROWN CHAKRA): Mediative Mind; 7 Solfeggios ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Mediative Mind: Benefits of Music based on 7 Solfeggio Frequencies --Thumbnail inspired by: Glen Kelp from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#deephealingmusic #highvibration #lovevibrations #deepmeditation #loveenergy #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Love is the highest vibration, the primordial vibration in the soup of vibrations, embrace love for yourself and others -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by RussianPlayGirl from Fiverr for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Thumbnail inspired by: Oleg Gamulinskii from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#deephealingmusic #highvibration #ambientmusic #deepmeditation #cleansingenergy #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Cleansing and purification starts with understanding the limitless human potential -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by RussianPlayGirl from Fiverr for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Thumbnail inspired by: Silvia from Pixabay -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#magicalexperience #deephealingmusic #deephealingenergy #deepmeditation #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -'Healing comes from inside by understanding our potentials are limitless and as such will be explored vastly and accordingly to improve our lives and the lives of other people' JK -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by RussianPlayGirl from Fiverr for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#magicalexperience #deephealingmusic #fallasleepfast #ambientmusic #deepmeditation #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -'Healing comes from inside by understanding our potentials are limitless and as such will be explored vastly and accordingly to improve our lives and the lives of other people' JK -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by RussianPlayGirl from Fiverr for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#magicalexperience #connectwiththeuniverse #potentialdifference #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -It is our birthright to have our potentials fully developed. Inside us is a full Universe, Connect with yourselves and connect with Universe to fully develop human potential; JK -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage and sound are used in this video from Pixabay --The Learning Coach -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#spiritualhealing #positiveenergy #Loveenergy #harmony #DivineFrequency #UnityofConsciousness @UnityofConsciousness #raiseyourvibration Hi There Thanks for becoming part of this Channel We hope you enjoy this experience and that we can hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT. -The spiritual journey and spiritual healing should be one of LOVE & LIGHT --639Hz –HEALS RELATIONSHIPS- this solfeggio frequency enables us to connect and balance harmonious interpersonal relationship in order to bring harmony in family, friends and in social circle. This ancient and great solfeggio frequency enhances communication, understanding, tolerance and love. It will encourage the cells to communicate with their environment. It balances heart chakra. It raises positive energy (THE HEART CHAKRA) -- Mediative Mind - Benefits of Solfeggio Frequencies Disclaimers: - #copyrightfree and for use with no need for credit Visuals are used in this video from Pixabay - Sound from RussianPlayGirl from Fiverr for Illuminated Inc 2020 --The Learning Coach -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Timothy Burgin (Yoga basics website & sound healing) -- Mediative Mind --The Learning Coach -Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release. This is achieved by using specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. The aim is to create or enter into a hypnotic, meditative or theta brainwave state allowing access to deeper levels of inner wisdom and healing. Sound healing has been used for thousands of years around the world to heal both mental and physical ailments, based on Timothy Burgin from SOUND HEALING -Music has many benefits such as relaxation which is paramount and assists in meditation processes. Also, May improve learning learning process -The Learning Coach -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful