UNITY OF CONSCIOUSNESS

#highvibration #healingfrequencies #oneness #meditation #relaxationpiano #divinehealing #unityofconsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Unity of Consciousness is a YouTube channel dedicated to providing a serene and calming experience through meditation and relaxation music; wisdom for well-known spiritual people, and everyday people with their mission in finding happiness. Our channel offers a wide range of soothing melodies and compositions designed to help you unwind, de-stress, and find inner peace. --Soft music, piano sounds are to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. It will help you to calm, calm your energies, for spas, focus to study, relaxing during yoga and meditation, relief of stress, combat insomnia and many more benefits. --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 -----Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waves, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -Music from RussianPlayGirl from Fiverr for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share

#highvibration #healingfrequencies #oneness #frequenyofgods #solfeggio #963hz #divinehealing #unityofconsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Unity of Consciousness is a YouTube channel dedicated to providing a serene and calming experience through meditation and relaxation music; wisdom for well-known spiritual people, and everyday people with their mission in finding happiness. Our channel offers a wide range of soothing melodies and compositions designed to help you unwind, de-stress, and find inner peace. --Soft music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. It will help you to calm, calm your energies, for spas, focus to study, relaxing during yoga and meditation, relief of stress, combat insomnia and many more benefits. --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 --963Hz –CONNECTS WITH THE LIGHT, SPIRIT & ONENESS- awakens the crown chakra (Sahasrara) & enhances the positive energies and vibrations, and enables us to relate to our very source; it enables us to have access to infinite cosmic energy, reconnecting with the spiritual world and connect with the Divine Source; that is why often is called the frequency of GODS (CROWN CHAKRA) -----Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waves, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -Music from Loula Love from Fiverr for Julian Taylors Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share

#highvibration #healingfrequencies #desert #meditation #desertmusic #divinehealing #groundingmeditation #unityofconsciousness @UnityofConsciousness Hi There -Thanks for becoming part of this Journey -We hope you enjoy this experience. -We hope to enhance your lives in any way. -Think that you are made of: GREATNESS, PURE LOVE & LIGHT -We Love you all deeply --Unity of Consciousness is a YouTube channel dedicated to providing a serene and calming experience through meditation and relaxation music; wisdom for well-known spiritual people, and everyday people with their mission in finding happiness. Our channel offers a wide range of soothing melodies and compositions designed to help you unwind, de-stress, and find inner peace. We also, have dedicated ourselves to find you the best tips and experiences for happiness and spiritual growth. --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 ----Re-establishing contact with oneself and reconnecting with life best defines grounding. Returning to your centre point, your wholeness, your completeness, and your sense of self in order to be happy and fulfilled in life will describe as taking action into grounding. As a method of re-establishing a physical connection with one's physical self through a reconnection with the physical environment, with Earth and its constituents is probably one of the best methods of self-healing. based on Urbanice Tribe. --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -Music from RussianPlayGirl from Fiverr for Illuminated Inc -- Tips to grounding meditation and grounding in general: based on Urbanice Tribe --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share

--Soft music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. It will help you to calm, calm your energies, for spas, focus to study, relaxing during yoga and meditation, relief of stress, combat insomnia and many more benefits. ---528Hz –REPAIRS DNA- is famously known as the Love Frequency, Miracle Tone and Frequency of Transformation. Transformation effects on human body by assisting to reduce the stress hormone or cortisol resulting in increased energy. This frequency helps by balancing and tuning Solar Plexus Chakra which assists in Self Confidence and Self Esteem. Both actions can result in miracles (Tunes THE SOLAR PLEXUS CHAKRA) ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waves, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -Music from Loula Love from Fiverr for Julian Taylors Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV - Solfeggio frequency benefits from Meditative Mind ---This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful Please subscribe, like and share --Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #guitarmusic #completehealing #acusticguitar #stressreleif #divinehealing #unityofconsciousness @UnityofConsciousness Thanks for becoming part of this Journey --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 --Our relaxing guitar and soft music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. It will help you to calm, calm your energies, for spas, focus to study, relaxing during yoga and meditation, relief of stress, combat insomnia and many more benefits. ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waves, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful Please subscribe, like and share --Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #piano #relaxingmusic #soundmeditation #pianomusic #instrumentalmusic #unityofconsciousness @unityofconsciousness475 Thanks for becoming part of this Journey Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 --Our relaxing music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “Moment” & "Now". ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share --Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #relaxingmusic #soundmeditation #violinemusic #instrumentalmusic #UnityofConsciousness Thanks for becoming part of this Journey Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 --Our relaxing music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “Moment” & "Now". ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share --Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #relaxingmusic #soundmeditation #guitarmusic #instrumentalmusic #UnityofConsciousness Hi There Thanks for becoming part of this Journey Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply ---Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 --Our relaxing music is to be used for: Buddhist meditation, Deepak Chopra meditation, Zen meditation, Mindfulness meditation & Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. The benefits mostly include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “Moment” & "Now". ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit #footage & #sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you find our videos inspirational please subscribe, like and share to help us stay on top --Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #angel #soundmeditation #angelfrequency #manifestations #divinehealing #unityofconsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -----Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 ---- Allow yourself to attract positive energy & abundance. Allow yourself to raise the vibration and move towards positive life. Listen to this subtle relaxing meditation music during your prayer, sleep or during visualisation meditation. --1111Hz –ANGELIC DIVINE HEALING ENERGY- is associated with the production of endorphins. This divine healing frequency assists in cell rejuvenation and regeneration. By producing endorphins, 111 Hz relieves pain and elevates mood. It can increase feelings of overall well-being, empathy, and improves focus and memory: Mediative Mind ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound from Pixabay: From RussianPlayGirl for Illuminated Inc & Loula Love for Julian Taylor Inc -- 1111Hz –ANGELIC DIVINE HEALING ENERGY: Mediative Mind --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share

#highvibration #healingfrequencies #destroyblockages #soundmeditation #abundance #manifestation #manifestmiracles #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply ---Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 ---- Allow yourself to attract positive energy & abundance. Allow yourself to raise the vibration and move towards positive life. Listen to this subtle relaxing meditation music during your prayer, sleep or during visualisation meditation. --Manifestation is the art of intentionally attracting something that you desire in life with no limits. This happens by harnessing the the most powerful law in the Universe, the Law of Attraction. This is the law that governs everything that comes into life and everything that we experience. Elegantly and Simplistically Mss Byrne states that the main three steps are ASK, BELIEVE & RECEIVE: by Rhonda Byrne and Secret TV ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From RussianPlayGirl from Pixabay for Illuminated Inc & Loula Love for Julian Taylor Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifesting: Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share -Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #destroyblockages #soundmeditation #heelingmusic #naturerelaxation #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -----Please follow us on our channels for more relaxation music & more -https://www.youtube.com/channel/UCZOzVBf2aGAjibfurY1u9uw -https://rumble.com/c/c-1451613 ---Exposure to nature increases physical and general well-being by reducing blood pressure, heart rate, muscle tension and in general reduces the stress hormone. It increases pleasant feelings, reduces stress, anger, fear. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell. Research has found that even a simple plant in a room can have a significant impact on stress and anxiety. Also, we are genetically programmed to be absorbed by nature and its resources which can reduce pain through distraction; Louise Delagran, MA, Med for University of Minnesota. ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From RussianPlayGirl from Pixabay for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Nature Healing by: Louise Delagran, MA, Med for University of Minnesota --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream -Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share -Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #selfcare #selfimprovement #selflovequote #rspiritualexpansion #soundmeditation #UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Self Love is one of the most important activities one can do. It is the acceptance of oneself, respect of oneself, alignment of body, mental health and spiritual health. It also recognises one's weaknesses to extend into future improvements: by Juliana for Unity of Consciousness --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From Russian Play Girl from Pixabay for Illuminated Inc -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Self Love by Juliana for Unity of Consciousness --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #healingfrequencies #grounding #432hz #spiritualexpansion #soundmeditation #heeling #heelingmusic #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply ----432Hz –MIRACLE TONE OF NATURE- assists by releasing the stress and tension from the body and mind naturally, as it is said it is frequency in a natural way compared to 440 Hz that all instruments are aligned to -It unites human body and human consciousness with Nature Itself - Due to more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable -It helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins: by Mediative Mind ---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ----Disclaimers: -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From Loula Love from Pixabay for Julian Taylor Co -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --432Hz is brought by Mediative Mind --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

highvibration #manifestation #manifestyourdreams #lawofattraction #rspiritualexpansion #soundmeditation #heeling #heelingmusic #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Manifestation is the art of intentionally attracting something that you desire in life with no limits. This happens by harnessing the the most powerful law in the Universe, the Law of Attraction. This is the law that governs everything that comes into life and everything that we experience. Elegantly and Simplistically Mss Byrne states that the main three steps are ASK, BELIEVE & RECEIVE: by Rhonda Byrne and Secret TV. --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From Loula Love from Pixabay for Julian Taylor Co -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --Art of Manifestation by Rhonda Byrne and Secret TV --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #rspiritualexpansion #soundmeditation #deepmeditation #linfinitecosmos #heeling #heelingmusic #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound From RussianPlay Girl from Pixabay for Illuminated Co -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#midfulness #letgoofnegativeenergy #positivevibration #positivity #rspiritualexpansion #soundmeditation #deepmeditation #linfinitecosmos #heeling #heelingmusic #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics --Mindfulness meditation is a mental training practice. It slows down racing thoughts and help one to be in the moment with oneself without judgement of any thoughts. It teaches to accept thoughts & let go of negativity. It calms mind & body by combining meditation with the practice of mindfulness. By Kendra Cherry for Very Well Mind Techniques can vary, but in general, mindfulness meditation involves deep breathing and awareness of body and mind. ---Disclaimers -- #copyrightfree and for use with no need for #credit footage & sound are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -- Mindful Meditation: Very Well Mind by Kendra Cherry --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#magicalexperience #connectwiththeuniverse #potentialdifference #cosmicenergy #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -It is our birthright to have our potentials fully developed. Inside us is a full Universe, Connect with yourselves and connect with Universe to fully develop human potential; JK -Sound healing involves using specialised sounds, music, sound frequencies etc to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin). ---Disclaimers -- #copyrightfree and for use with no need for #credit footage and sound are used in this video from Pixabay --The Learning Coach -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin -This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. -DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #wind #positivity #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as thunder in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #springwater #positivity #rain #waterfall #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as water, running water in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #thunderstorm #positivity #rain #thunder #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing including natural sounds such as thunder in this case has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#positiveenergy #positivevibration #forgiveness #forgive #forgiveself #meditation #forgiveothers #affirmations #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There This is week 4 for positive affirmations of forgiveness, care, happiness and lift that forgiveness gives to people, listen to it everyday in order to ensure you have a good start in being able to love and forgive yourself and others. There is nothing else that makes one feel better when they have lift such burdens. Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Kindness is a benevolent and helpful action intentionally directed towards another person, motivated by the desire to help without getting rewarded or avoiding punishment by: Kori D. Miller for Positive Psychology -Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #rspiritualexpansion #soundmeditation #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness reels #reelsviral #reelinsta #shorts #shortsviral Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #rain #birds #naturalsound #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics ---Disclaimers -- #copyrightfree and for use with no need for #credit footage, music & sounds are used in this video from Pixabay -- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

#highvibration #positiveenergy #positivevibration #positivity #waves #natural #deepmeditation #linfinitecosmos #UnityofConsciousness @UnityofConsciousness Hi There Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply --Positive thinking means approaching life's challenges with a positive outlook.2 It doesn't mean seeing the world through rose-colored lenses by ignoring or glossing over the negative aspects of life. Positive thinkers are more apt to use an optimistic explanatory style. Positive thinking is linked to a wide range of health benefits, including:5 -Better stress management and coping skills -Enhanced psychological health -Greater resistance to the common cold -Increased physical well-being -Longer life span -Lower rates of depression -Reduced risk of cardiovascular disease-related death -Might reduce frailty during old age inspired by Kendra Cherry for Very Well Mind --Practice Positive Thinking to maintaining a more positive outlook on life. -Notice your thoughts: & make a conscious effort to reframe a more positive thought process & hence behaviour -Write in a gratitude journal: Practicing gratitude & grateful thoughts helps people to feel more optimistic in life problems -Use positive self-talk: can have a positive impact on your emotions and how you respond to stress ---Disclaimers -- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc --Kendra Cherry; Very Well Mind --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful

x#positiveenergy #positivevibration #gratitudeaffirmations #acceptlove #givelove #meditation #kindness #affirmations #UnityofConsciousness @UnityofConsciousness #reels #reelsviral #reelinsta #shorts #shortsviral Hi There This is week 2 for positive affirmations of self-love, care, happiness, listen to it everyday Thanks for becoming part of this Journey We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT We Love you all deeply -Kindness is a benevolent and helpful action intentionally directed towards another person, motivated by the desire to help without getting rewarded or avoiding punishment by: Kori D. Miller for Positive Psychology -Affirmations: Positive Statements to challenge negative thinking & self-sabotaging. If repeated many times will shift our thinking and subconscious and will lead in behavioural change to aligning beliefs of conscious and subconscious. In time we will think and act differently. Just like physical health - improving it with repeat physical exercises. Based on: Using Affirmations by Mind Tools ---Disclaimers -- #copyrightfree and for use with no need for #credit footage is used in this video from Pixabay --Sound by LoulaLove from Fiverr for Julian Taylor Inc -- Using Affirmations by Mind Tools --Thumbnail by: by Gerd Altmann from Pixabay --This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.. -Eternally Thankful for being a part in our Wonderful Dream Have Belonging and Positivity in Mind If you love our videos and our inspiration please subscribe, like and share Stay #Healthy #Humble #Enlightened and #Wonderful