Track and Field

Watch the complete 105 minutes video at https://coachtube.com/course/track-and-field/training-for-track-and-field-sprints-hurdles-and-relays-featuring-coach-harvey-glance/2615959 Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance This extremely comprehensive program features University of Alabama Head Track and Field coach Harvey Glance. The program presents nine detailed chapters: Warm up drills The Start Sprinting Technique Finishing the Race The Relay Hurdles Warming down Weight Training Fall and Spring workout schedules Packed with 105 minutes of techniques, tips and drills, this video is a must-have resource for athletes and coaches at any level of competition. 105 minutes. University of Alabama Head Track and Field Coach Harvey Glance has seen it all, done it all and coached it all. His name is forever etched in the record books for being the fastest man in the world. In 1976 he he held the world record for the fastest 100 meter dash and in 1978 he held the world record for the fastest 100 yard dash. He is a 16-time All-American, three-time Olympian and 1976 gold medal winner. His coaching accomplishments are equally impressive. Glance was the head track and field coach at Auburn University from 1991 until 1997, and since then has been the head coach at the University of Alabama. He has guided his athletes to earn 171 All-American honors and trained several Olympians. He has also coached numerous highly successful international track programs. Glance retired from a 14-year coaching career at Alabama after the 2011 season.

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training.

This program takes viewers step by step through the individual components of each throwing event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four throwing events: shot put, discus, javelin and hammer throw.

Coach Joe Walker has brought the University of Alabama distance program to national prominence. He coached numerous SEC and National Champions. He is now the Cross Country and Distance coach at the University of Louisville.

This extremely comprehensive program features University of Alabama Head Track and Field coach Harvey Glance. The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules.

This program takes viewers step by step through the individual components of each jumping event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four jumping events: pole vault, high jump, long jump and triple jump. The coach also provides a detailed chapter covering plyometric exercises designed to develop explosive power.

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: several warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: several warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: several warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

This extremely comprehensive Video features University of Alabama Head Track and Field coach Harvey Glance. The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules.