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Starseed Fitness

4 Followers
    SFP #16: Eagle Up 24 Hour Ultra (Race Recap)
    21:06
    SFP #15 w/ Heath Goshorn - Debut 100 Miler in sub 15 Hours
    57:10
    Funny Stories and Weird Experiences While Running Races
    22:38
    SFP #13: How To Create A Running Program (half-full marathon)
    16:59
    SFP #12: How To Choose The Best Running Shoe
    25:45
    SFP #11 W/ Adam Manley - Super Manley To Jacked Hippie
    52:47
    Of course running is hard! #running #ultrarunning #starseed
    0:20
    SFP #9 w Brian Pickowicz - From Bodybuilding to Running 62 Miles
    1:20:06
    This healed my knee/elbow in 8 days
    0:59
    Why Your Running Shoes Are Causing Foot Pain And How To Fix it
    2:20
    Strength Training Exercises For Runners
    12:04
    The One Running Form Mistake Most New Runners Make
    6:27
    3 simple 5k tips
    0:33
    Why Runners Shouldn’t Stretch
    9:49
    SFP #7 W/ Paul Howell - Stop Stretching! + The Sling Method
    1:13:14
    Exercises and Stretches For Shin Splint Prevention
    6:35
    Knee Strengthening Exercises for Runners Knee
    3:05
    Psoas Stretches for Back Pain
    3:46
    My Weight Loss Journey
    0:23
    Lower Body Warmup Exercises For Running
    4:54