Finding SolaceinCombat

As your own Best Friend, notice just how far you have come. Sit with yourself and celebrate yourself to the same degree of discomfort you experienced. You deserve it. But only YOU can do that for You. Getting it from others is nice, but you truly want it from You. 🫶🏽💪🏽👊🏽 #selflove #selfloveisimportant #selflovepractices #selfacceptance #acknowledgement #acknowledge #overcomingobstacles #overcome #overcomedepression #overcomeaddiction #overcomedoubt #overcomechallenges #overcomelimitingbeliefs #overcomeanxiety

Remind yourself What you are doing and Why are you doing it? You got this 💪🏽👊🏽 - #newyearsresolutions #newyeargoals #newyearresolution #newyearresolutions #bjjtraining #jiujitsutraining #bjjproblems #jiujitsu #weightlossproblems #weightlossprogress #weightlossjourney #weightlossinspiration #whitebelt #newyearresolution2023 #bjjjourney #bjj #bjjlifestyle #blackbelt #bjjblackbelt

Speak and Do What You Feel. Don’t Suppress to Impress 💪🏽👊🏽 _ #beingunderstood #misunderstood #misunderstanding #misunderstandings #bedifferent #bedifferentbeyou #bedifferentbedope #bedifferent💪 #outspoken #speakyourmind #saywhatyoumean #saywhatyoufeel #beintentional #beintentionaleveryday #intentionalliving #intentional #intentionality #suppressedlife #anxietyhelp #anxietyanddepression

I don’t do trends. I don’t care about likes. I care about guiding others. I can’t cram all the tools, books, videos, experiences, etc, that I’ve learned in the past couple years but I can provide it in pieces, clip by clip. What I care about is Did You Get The Message? My clips are inspired by subjects I just helped someone with or I just helped myself through. On my path I’ve come across successful people and those that struggle and they ALL got some shit they’re dealing with. I don’t care about acting like I got it all figured out because no one does and I’ve done that long enough. As always, Be easy on yourself Take it all in stride You got this 💪🏽👊🏽 _ #personaltransformation #mentaltransformation #focusonyourself #mindfulnesspractice #depressionhelp #depressionawareness #anxietyanddepression #isolated #isolatedbutnotalone #emotionalwellbeing #mentalhealthtips #mentalclarity #mentalclarityandfocus #figuringitout #anxietyhelp #spiritualgrowth

Reminding you that everyone is in the same boat as you. We’re ALL figuring it out as we go. Remember to take it easy and trust yourself. - To book a Mental Efficiency Session eMail me at SolaceinCombat@gmail.com - #figuringitout #confidencebuilding #mentalclarity #mentalwellness #lifelessons #trustyourself #mentalcoach #mentalawareness #anxiety #anxietyrelief #anxietyanddepression #anxietytips

Don’t let someone get so comfortable with you that they build the habit of disrespecting you. They are just reflecting to you your own lack of self respect. #respectyourself #selfworth #selfrespect ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #mentalclarity 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat

Feel yourself build momentum of feeling better and better Now. Guide your thoughts in the direction of #positivethinking

“Teach a man how to fish…..” #advice #adviceforlife #perspective #perspectiveshift

Trust that no matter what happens you’ll be ok. You’ll know what to do and when to do it #havefaithinyourself #trustyourself __________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #mentalclarity 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #solutionfocused #lifejourney #spiritualjourney #spiritualawakening #mentalclarity #dontcompareyourself #overthinking

Tomorrow is a continuation of NOW (this current moment), so don’t follow a time frame that someone else made up. #WriteYourOwnStory __________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #mentalclarity 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #dontcompare #dontcompareyourself #dontholdback #socialnorms #writeyourstory #youwillmakeit #youwillwin #solutionfocused #inspiration #focusonyourself #focusonyourlife #focusonyourgoals #focusongoal

Every time a situation replays itself you are given another chance to go at differently. Or, you can repeat what happened before and do what you’ve always done. #respondingtolife #reacting #emotionalpain

A clear mind will make you the most effective so “cojelo con take it easy” lol #meditationforbeginners #howtomeditateforbeginners ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #mentalclarity 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #howtomeditate #howtomeditateproperly #meditationforanxiety #meditation #howtorelax #howtorelievestress #quiettime #mentalhealth #mentalwellness #spiritualgrowth #spirituality #spiritual #peace #peaceofmind #stress #stressandanxiety #stressreliever #stressrelief #stressmanagement

Everything you want lies on the otherside of complete #vulnerability #vulnerabilityisstrength #youareenough ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #ControlYourMind 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #vulnerable #vulnerabilities #vulnerables #selfbelief #selfbelieve #selfbeliefmotivation #selfesteem #selfesteemboost #selfconfidence #selfconfident #selfconfidance #selfconfidencestories #selfconfidencequotes #stronger #strongmind #strongmindset #makemistakes #learnfromyourmistakes

We’re literally all in this together lol #beyourbestyou

Don’t Force Anyone To Stay, Surround Yourself With Those Who Appreciate You #selflove #selflovejourney #youareenough ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #ControlYourMind 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #solutionfocused #positivethinking #selfappreciation #knowyourworth #selfworth #selfhelp #selfhelptips #protectyourpeace #protectyourenergy #youareloved #youarelove #youarelight #appreciateyourself #loveyourself #loveyou #spiritualgrowth #spirituality #spiritual

It’s All Perception. Don’t Get Lost in The Swirl of Negativity in a Challenging Situation. Zoom Out from That Moment and Look at The Big Picture #mindfulness #bepresent ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #ControlYourMind 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #solutionfocused #positivethinking #selfhelptips #selfhelp #spiritualgrowth #spirituality #conversation #conversations #argument #overthinking #problems #positivity #positivityiskey #controlyouremotions #controlyouranger #controlyourlife #controlyourthoughts #controlyourself

Be Aware of Your Focus to Help Break Habits #stressedout ________________________________________ Helping You Shift Your Focus 🧠 Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #ControlYourMind 🟠 Uplifting others to help themselves Feel Better ⚪️ There’s no wrong way to live a life To book a Focus Session email me at solaceincombat@gmail.com Follow me on iG & Tik: @findingsolaceincombat _ #stress #stressrelief #stressmanagement #anxiety #anxietysymptoms #nailbiting #skinpicking #anxiousness #anxious #focus #mindfulness #mindfulnesspractice #awareness #ease #solutionfocused #spirtiual #selfhelp #selfhelptips #abrahamhicks

Give yourself the opportunity to have a choice #responding vs #reacting #vlog