Turn Your Life Around with 10 Sentences a Day (The First Step in Fixing Fear and Depression)
If you are depressed or in turmoil, do this. If you know someone who is show them this video or tell them how to do it. Today you might help someone and tomorrow they might help you. Let's be a team and work together to make the world a better place.
#SuicidePrevention #Veterans #Lyme
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No Oxygen Push Up Challenge (Wim Hof Push Ups)
The Wim Hof Method has helped me tremendously and today I tried Wim's Push Up Challenge. This challenge is supposed to set your nervous system back on the right track, and after doing it I felt much better! Wim Hof has helped me so much I am inclined to believe that this really does have beneficial effects past what I initially perceive. Try it out for yourself and I hope it helps you!
TheLionAndTheLight.com/basic-method
Here is a link to the man himself walking through the challenge:
https://www.youtube.com/watch?v=tNt3DaSHqWc
#WimHof #Healing #Challenge
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Who are You? (Chronic Illness Warrior)
IIf you are in trouble contact me here or on my website:
TheLionAndTheLight.com
No matter what you are going through in your life or what you have been through remember this always:
You can fight forever. And you can overcome anything.
#Veterans #Afghanistan #ChronicIllness #Lyme #NeuroLyme #FightLion #FightForever
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