Challenging 6 Minute AB Routine!
These are my favorite exercises when I want to hit my abs HARD! Try to follow along at my pace if you can. I usually do this 3 times for a killer workout!
Follow me on Instagram for some daily motivation!
https://www.instagram.com/lindsayvillarreal9/
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Awesome Core and Butt Workout with LoFi Beats
I love lifting weights, but you can definitely get a great workout without equipment too! I put together some of my favorite exercises from my days dancing in high school to create this kick-butt routine. Try it out!
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Shoulder day workout
Check out my shoulder day routine for a little motivation.
4x8-10
Shoulder Press
Lateral Raises
Front Raises
Overhead Hammer Press
Bent over Rear Dumbbell Fly
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Workout Motivation - Arm day
I LOVE Cassandra Martin! She is the inspiration behind this style of video. When I needed to be inspired and motivated in the gym I found hour-long compilations of her workouts with NEFFEX as the soundtrack and I WAS HOOKED. I will be working on gathering some better music and posting my workouts like this a lot more! I hope to someday be as motivating to others as she is to me!
This reminds me sooo much about working out at Cardinal Fitness years ago with all of our friends. This video really captures what it's like to work out with us. We LIFT, then we mess around between sets. LOL
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My Ab Focused Pilates Routine
I never tried doing Pilates much, until I found myself feeling really stiff after some heavy lifting workouts all week. I found Annie Parker's video on the Women's Workout Channel and felt SO much better after trying it. Now I do Pilates almost every day!
I added some extra ab work to her original routine and broke it up with a couple quick stretches too! Try it out and let me know what you think!
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Super Simple Sausage and Pepper Pasta
If you are anything like me, I always have some canned tomatoes and pasta in the house. So, when we go shopping all we need is some veggies and meat. Luckily there is a MILLION combinations to make amazing pasta super easily!
Today we grabbed a pound of pork sausage, a couple green bell peppers, and an onion. Add that to a pan with a can of diced tomatoes from the pantry with a few cups of pasta, and you have a great meal that your family will love!
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The Best Summer Bratwurst are so easy to make!
My husband used to grill these for his customers and I LOVED them! It's super easy and perfect for a family party before summer is over!
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Homemade Apple Butter Recipe
I hate to waste food! We had a ton of extra apples from making the Dutch apple bread, so we started experimenting making apple butter. It's super easy to make and is one of our favorite fall treats!
Link to the recipe:
https://www.homesteadingwhereyouare.com/2020/09/25/homemade-apple-butter-recipe/
Follow me on instagram @lindsayvillarreal9
and for more videos check out WTFPerformance
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Baking up some Dutch Apple Bread - In the Kitchen
I am not a strong baker but I love learning new recipes! I really wanted to try this Dutch apple bread and it was soooo good! This video is more like my husband and I play in the kitchen and also make some bread LOL
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Simple Mushroom Pasta - In the Kitchen with Lindsay Villarreal
Welcome to my first video! I have been watching my husband make videos about his passion for cars and restoring our cheap old house on the WTF:Performance channel and I decided to do the same with my own passions!
In this video I make my husbands favorite dinner, super simple mushroom pasta. Check it out and let me know what you guys think!
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