Losing What Slows Me Down

In this video Olivia discusses the importance of distancing yourself from disrespectful, toxic people. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice, mental health advice or any other type of advice is being given. All should consult appropriate medical, nutritional and/or mental health professionals for advice.

In this video Olivia discloses progress in employment and finding balance. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice, mental health advice or any other type of advice is being given. All should consult appropriate medical, nutritional and/or mental health professionals for advice.

Warning: Gentlemen may not like this video. Olivia Mack discloses the pain of her past and how it affects her weight and weight loss efforts. Verbal abuse from her father and mother contributed to Olivia's desire to hide from men and others using her weight to keep all at bay. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice, mental health advice or any other type of advice is being given. All should consult appropriate medical, nutritional and/or mental health professionals for advice.

In this video Olivia Mack describes what led to her losing a total of 10 pounds toward her 100-pound goal. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia discusses how emotional trauma can tempt one into self-sabotage. Starting over can be the best thing one does for one's health. Putting the past behind with forgiveness is difficult, but it may be necessary for one's physical health too. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia Mack obeyed the Lord's prompting and forced herself to get on the scales this morning. She actually lost a few pounds when she thought otherwise! Sometimes the Lord, Jehovah Rapha, Our Healer, wants us to see good news to avoid unnecessary discouragement. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia Mack discusses her current frustration with a recent setback concerning her weight loss efforts and the effects of negative emotions on weight loss efforts. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia Mack shares that she has lost 5 pounds toward the goal of 100 pounds. Along with describing how she planned rewards for a few 5-pound milestone that are not food, she also shares some painful realizations concerning her past and future jobs. This is about changing life as much as changing weight, and many painful truths are faced along the way. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia Mack gives a progress report and the strategies for handling Superbowl Sunday. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia talks about some time at home from work while sick and the conclusions that came to her then. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia explains how keeping connected with loved ones is crucial when trying to change your life and lose weight. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia shares new choices and strategies to lose weight. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video, Mack looks at the operating room she wants to avoid by losing weight. It is a way of visualizing the goal, even if done by counterexample. This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own. No medical advice or any other type of advice is being given, and anyone should consult appropriate medical/nutritional professionals for his/her own issues.

In this video Olivia reports on her new job and her plans, praising Jehovah Jireh, the Lord the Provider. This video was made using Nawmal software licensed to the Author, Magie Salle (a screen name). The thoughts, feelings, assertions and conclusions are the Author's own.

Olivia Mack needs to lose half her weight, change careers and find work for now. She would like for you to accompany her on this journey! This video was made using Nawmal software licensed to the Author, Maggie Salle (a screen name). The Author is not a nutritionist, dietitian, doctor, health coach or any other type of weight loss professional. She is also not a career coach or other job search professional. These videos are based on her own experiences, feelings, assertions and conclusions. They should not be construed as advice of any kind nor as harassment targeted at anyone. They are for support and entertainment purposes only. See an appropriate professional for advice about your own situation.