Just In Health

Dr. J's Guide to Intermittent Fasting Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo Description: Explore intermittent fasting with Dr. J! Dive into strategies like the 12x12 model, the challenges of OMAD, and why it's essential to balance meals for optimal nutrition. Discover the importance of fasting during travel and choose low-stress days for fasting. Dr. J also highlights the significance of lab tests like CRP, fasting insulin, and functional glucose tolerance. Are you interested in monitoring your levels? Check out the Keto Mojo blood sugar meter (link below). Share your thoughts, and remember to like and subscribe for more health insights! #IntermittentFasting #DrJ #KetoMojo References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Fructose's Hidden Impact on Uric Acid & Heart Health Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=qLyQzlIUodQ Description: Dr. J dives deep into the surprising link between uric acid and fructose metabolism. Traditionally associated with purine-rich meats, uric acid is now seen to be significantly influenced by high fructose corn syrup intake. Learn how fructose affects liver functions, leading to systemic insulin resistance and the worrying impact on blood pressure and heart health. Discover the aging process termed "advanced glycation end products" due to excessive fructose consumption. Please tune in for essential health insights and how modern diets reshape our understanding of metabolic processes. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Unlocking Gut Health: Balancing Microbiome for Optimal Well-being Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=fnNoYmraBeQ Description: Dive deep into the wonders of the gut microbiome with Dr. J as he unravels its complexity and paramount importance to our health! Discover how beneficial flora like bifidobacter, lactobacillus, and bacillus are vital in nutrient secretion and immune system support, and learn about the crucial balance between good and bad bacteria. Dr. J sheds light on how dysbiosis can impact our body, producing harmful substances and affecting digestion. Explore the role of diet and prebiotic fibers in maintaining this delicate balance and fostering bacterial growth. Plus, delve into the fascinating connection between the gut and the brain, as Dr. J explains the production of neurotransmitters like serotonin and the significance of supplements for brain health. Equip yourself with this knowledge and embark on a journey to optimal well-being! #GutHealth #Microbiome #DrJ #Nutrition #Digestion #BrainHealth #Serotonin References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Laxative Abuse: Truth and Risks Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Podcast Here: https://www.youtube.com/watch?v=ks9Vv1dVpZ8 Description: Dr. Justin and Evan Brand dive into the latest health trends and concerns surrounding the increased use of laxatives like Miralax among younger demographics, driven partly by a TikTok trend. They shed light on the potential dangers of using laxatives for weight loss, emphasizing the importance of proper metabolic processes and the risks of electrolyte imbalances. Discover the truth about these popular products and the rise of fiber supplements among young adults. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

The Hidden Dangers of Laxative Trends Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Podcast Here: https://www.youtube.com/watch?v=ks9Vv1dVpZ8 Description: Dr. Justin and Evan Brand dive into the latest health trends and concerns surrounding the increased use of laxatives like Miralax among younger demographics, driven partly by a TikTok trend. They shed light on the potential dangers of using laxatives for weight loss, emphasizing the importance of proper metabolic processes and the risks of electrolyte imbalances. Discover the truth about these popular products and the rise of fiber supplements among young adults. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Essential Tips for Optimal Digestion Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Podcast Here: https://www.youtube.com/watch?v=HU9_B4dMrfE Description: Join Dr. Justin as he dives deep into the significance of proper food digestion and its impact on our immune system. Learn essential tips, from the importance of rotating your daily foods and mastering the art of chewing to the pitfalls of hydrating during meals. Understand the science behind enzyme activation and pH's role in effective digestion. Compare this process to a relatable laundry analogy, providing a clearer perspective on digestion. Don't let brain fog, tiredness, or bloating disrupt your day! For more enlightening health insights, subscribe to our channel and tap the notification bell. #DigestionTips #DrJustinExplains #HealthyEating References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Unlocking the Secrets of Gut Inflammation & Diet Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Podcast Here: https://www.youtube.com/watch?v=HU9_B4dMrfE Description: In today's video, Dr. Justin dives deep into the root causes of gut inflammation and its connection to food allergies, gluten, and antigenic load. Discover the crucial differences between food intolerances and allergies, and learn how everyday foods like lentils, beans, and even certain dairy products might affect your gut health. Dr. Justin also sheds light on the Paleo diet's benefits in tackling these issues. If you're concerned about gut permeability autoimmune reactions or want to improve your digestive health, this is a must-watch! #GutHealth #DrJustin #PaleoDiet #GlutenEffects #FoodAllergies References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Unlocking Health: Insulin, Inflammation & Dietary Choices Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=N53QLMzThXY Description: In this enlightening video, Dr. J breaks down the dangers of high insulin and blood sugar levels, linking them to inflammation and complications like poor blood flow and oxidative stress. Learn about the power of antioxidants like glutathione and how everyday choices. From green veggies to avoiding trans fats can impact our health. Dive into the world of Omega-3s and why hydrogenated oils are a no-go. Dr. J also offers insights into managing carb intake based on insulin resistance. Subscribe for more health wisdom from Dr. J! #InsulinResistance #HealthyEating #DrJTips. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Guide to Holistic Health: Natural Blood Thinners Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=qxTUKfcpj-o Description: In this informative video, Dr. Justin dives deep into the myriad health benefits of natural remedies and foods. Discover how garlic, with its potent compound alicillin, can combat bacteria and manage cholesterol levels, while ginger's anti-inflammatory properties, paired with Manuka tea, promise enhanced gut health. Learn about the anti-coagulating wonders of green tea, thanks to EGCG, and the hair health benefits it brings. Dr. Justin also highlights the indispensable role of Vitamin E, abundant in foods like spinach, broccoli, and high-quality fish, in promoting vasodilation and overall health. Beware of the pitfalls of high fructose corn syrup and embrace the powers of systemic enzymes in tackling inflammation. Click to uncover these holistic insights and more! #DrJustin #NaturalRemedies #CholesterolManagement #GutHealth #GreenTeaBenefits #VitaminE #holistichealth References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

The Secrets of Mitochondria: Boost Your Energy! Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=ctxer06_4IE Description: "In this video, Dr. J dives deep into the world of mitochondria, our cells' energy powerhouses. From the critical role of glucose breakdown via glycolysis to the importance of the Krebs cycle and the electron transport chain, Dr. J emphasizes the vital nutrients needed, like B vitamins, magnesium, and amino acids. Discover why choosing the right macronutrients and avoiding harmful carbs and fats is key to optimal health. Plus, learn about essential supplements for boosting energy and combating oxidative stress. 🌱🔬 Boost your energy & health! Dive into Dr. J's insights now, and don't forget to subscribe for more health wisdom! #MitochondriaMagic #DrJHealthTips #EnergyBoosters" References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Stress Unraveled: How It's Thinning Your Hair and What to Do About It Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=SQJmJXVkTr0 Description: Join Dr. Justin as he dives deep into the intricate connection between stress and hair loss. Whether it's physical, emotional, or chemical stress, our body reacts by triggering our adrenals, releasing cortisol and adrenaline. These shifts in our body prioritize immediate stress over long-term recovery, leading to the breakdown of proteins like keratin in our hair. Learn about the historical reasons for this response and discover the complex hormonal cascades involving the HPA axis. Equip yourself with knowledge and understand how to ensure your body's health and hair vitality in stressful situations. #StressAndHairLoss #DrJustinExplains #HPAAxisUnderstanding. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Gut Health & Herbal Solutions: Beyond Food Intolerances Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Full Live Video Here: https://www.youtube.com/watch?v=rbLcv_ZzGfo Description: In this video, Dr. Justin and Evan Brand delve deep into the role of consumer demand in promoting quality foods and address the escalating concerns around food intolerances from grains, gluten, and more. They highlight the detrimental effects of glyphosate residues on gut health and the broader repercussions of antibiotic misuse. Sharing personal experiences, they champion the power of herbal solutions over conventional treatments, citing success stories like the use of colloidal silver for pink eye. Dive in to uncover the connection between food, gut health, and holistic remedies. #FoodIntolerance #GutHealth #HerbalRemedies #DrJustin #EvanBrand References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================