Energy, EFT, Chakras, Reiki

When others' neg energy gets into you, protect your energy

Donna Eden, David Feinstein Energies that govern our body, well-being, sickness, stress etc

to reset after a stressful/unpleasant day/situation/person/argument etc that raised your blood pressure, got you angry, irritated etc Rajshree Patel

come in balance with your heart, calm down, calm down emotions, stress, hot headed behavior use before a meeting, stressful situations, answering a negative email/msg etc

breath to release anger, build up energy; before going home from work; when we're angry on sb/sth we cant yell at we take out that energy on our closest, do this breath exercise instead

how to trace all 14 meridians, flushing: 1x against tracing and 3x tracing, Heart meridian - never flush!

digestion, stress

for deeper pain & emotional issues (when tapping is not enough); Dawson Church

shorter version for tapping for pain or emotional issues; Dawson Church

crossing energies, feeling energized, relaxed, calm and in balance; Donna Eden & David Feinstein

how to relief stress discrete, when you're not alone (on a meeting, at work) and need to lower your stress level/get the control back; Dondi Dahlin

Instead of morning cup of coffee; Anodea Judith