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Samanthalufit

4 Followers
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    typical day in my life | work, gym updates, life updates
    16:16

    typical day in my life | work, gym updates, life updates

     14  views
    my new workout routine | high intensity interval training
    12:37

    my new workout routine | high intensity interval training

     9  views
    May 18, 2022
    0:03

    May 18, 2022

     14  views
    Peak Week & SHOW DAY! | Bikini Prep 2022
    19:20

    Peak Week & SHOW DAY! | Bikini Prep 2022

     23  views
    Show day vlog coming soon! Subscribe to my channel! 🔔
    0:15

    Show day vlog coming soon! Subscribe to my channel! 🔔

     6  views
    Posing 6 weeks out
    0:12

    Posing 6 weeks out

     20  views
    Still sore from this move 🔥
    0:15

    Still sore from this move 🔥

     13  views
    Posing at 8 weeks out! #bikiniprep #bodybuilding #fitness
    0:13

    Posing at 8 weeks out! #bikiniprep #bodybuilding #fitness

     5  views
    food, physique update & check in | Bikini Prep 2022
    10:00

    food, physique update & check in | Bikini Prep 2022

     7  views
    Sharing my macros, leg day & how I've been doing | Bikini Prep 2022
    12:49

    Sharing my macros, leg day & how I've been doing | Bikini Prep 2022

     33  views
    ADD THIS TO YOUR NEXT GLUTE DAY.
    0:13

    ADD THIS TO YOUR NEXT GLUTE DAY.

     13  views
    its been a tough week | 12 weeks out | Bikini Prep 2022
    14:44

    its been a tough week | 12 weeks out | Bikini Prep 2022

     23  views
    Upper body workout with some motivation (sound on).
    0:14

    Upper body workout with some motivation (sound on).

     2  views
    full day of eating & trying new things - 13 weeks out | Bikini Prep 2022
    11:58

    full day of eating & trying new things - 13 weeks out | Bikini Prep 2022

     4  views
    Help!
    0:03

    Help!

     1  view
    updates 15 & 14 weeks out | Bikini Prep 2022
    14:43

    updates 15 & 14 weeks out | Bikini Prep 2022

     21  views
    what I eat in a day - 16 weeks out | Bikini Prep 2022
    12:43

    what I eat in a day - 16 weeks out | Bikini Prep 2022

     3  views
    It's go time! Prep recap weeks 1&2 | Bikini Prep 2022
    8:10

    It's go time! Prep recap weeks 1&2 | Bikini Prep 2022

     15  views
    Leg day preview!
    0:35

    Leg day preview!

     1  view
    First time posing in heels in awhile 😜
    0:12

    First time posing in heels in awhile 😜

     4  views
    2022 Big Goals | Samanthalufit
    10:28

    2022 Big Goals | Samanthalufit

     6  views
    leg day warm up, homemade cava bowl & grocery haul | VLOGMAS DAY 15
    10:48

    leg day warm up, homemade cava bowl & grocery haul | VLOGMAS DAY 15

     19  views
    we need to talk | VLOGMAS DAY 14
    13:13

    we need to talk | VLOGMAS DAY 14

     26  views
    spend a morning with me | VLOGMAS DAY 9
    8:18

    spend a morning with me | VLOGMAS DAY 9

     4  views
    full day of eating - sort of | VLOGMAS DAY 7&8
    7:06

    full day of eating - sort of | VLOGMAS DAY 7&8

     15  views
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