Kenneth Brown BJJ

Kenneth Brown BJJ

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    3 Ways to Effectively Hit An Armbar From Closed Guard
    6:13
    Exploring The Triangle Choke at the Mid Point
    7:22
    Setting Up A Kneetap Off A Stiff Arm
    2:00
    The Basic Upa Roll for Jiu Jitsu White Belts
    3:03
    Defending the Ankle Lock in Ashi Garami
    4:10